Allison Hanigan
Marriage & Family Therapist Associate, MS, LMFTA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Seattle, WA 98103
Connect with Allison Hanigan
Are you feeling stuck, disconnected, or having difficulty navigating the relationships in your life? Or maybe you have found yourself feeling anxious, hopeless, or lost at times. Whether you are experiencing pain or stuckness in your relationships, or just feeling the complexities of being human, together we can deepen the understanding of your experience, heal where necessary, and create a new context to thrive in.
My approach is warm, attuned, and experiential. I believe change comes from your system experiencing new awareness, patterns, and beliefs that eventually result in limbic revision; thus becoming your new way of being. I aim to help you settle your anxious, critical, shaming, or blaming parts as you reconnect with who you are at your core.
My hope is for therapy to be something you look forward to; to feel like it’s yours. I encourage growth and will advocate for your goals, but also meet you where you are at each day. I strive to create an environment of understanding, safety, and curiosity. I am LQBTQIA+ affirming and strive to be a culturally sensitive therapist.
Email Allison Hanigan now for a free 15 minute consultation
Connect with Allison Hanigan
Finances
Fees
- Individual Sessions $185
- Couple Sessions $200
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Allison Hanigan
Marriage & Family Therapist Associate, MS, LMFTA
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MG 61567632 Supervised by Andrea Anderson (Washington / LF60496447) Allison Marie Hanigan
- In Practice for 3 years
- Attended Seattle Pacific University, MS, Graduated 2024
Education and Years In Practice
Allison Hanigan
Marriage & Family Therapist Associate, MS, LMFTA
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma
Expertise
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Trauma and PTSD
- Women's Issues
Allison Hanigan
Marriage & Family Therapist Associate, MS, LMFTA
Do these issues align with your needs? Email
3 Endorsements
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Lifespan Integration
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Allison Hanigan
Marriage & Family Therapist Associate, MS, LMFTA
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Neighborhoods
Allison Hanigan
Marriage & Family Therapist Associate, MS, LMFTA