Allison Gradzki
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Jacksonville, FL 32226
Let's Connect (904) 977-8740
If you're seeking help with managing and overcoming Obsessive-Compulsive Disorder (OCD), anxiety, BFRBs, tics, panic attacks, phobias, or depression, rest assured that I am committed to providing evidenced based therapy (like ERP) with a touch of creativity. While I have experience with multiple subtypes of OCD, the ones I am most familiar with are Contamination OCD, "Just Right" OCD, Harm OCD, and Sexual Fears. I understand the importance of a personalized approach, recognizing that each individual's journey is unique.
I am proud to offer a safe and supportive environment where we can work together to address the challenges associated with OCD. My calming, patient, and knowledgeable approach, combined with structured sessions and creative techniques, helps individuals make positive changes.
Taking the courageous step to confront OCD is commendable. I understand the emotional hurdles you're facing. Your unique journey deserves empathy and support. Reach out, and together, let's shape a path towards lasting transformation, warmth, and healing. Schedule a consultation call with our intake coordinator at this link: MosaicMindsCounseling.as.me/
Call or Email Allison Gradzki now for a free 15 minute consultation - (904) 977-8740
Let's Connect (904) 977-8740
Finances
Fees
- Individual Sessions $150
Payment Methods
Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Allison Gradzki
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (904) 977-8740
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22519 Allison Gradzki
- In Practice for 6 years
- Attended Nova Southeastern University, Master of Science in Counseling, Graduated 2020
Education and Years In Practice
Allison Gradzki
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (904) 977-8740
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Phobias
Expertise
- ADHD
- Anger Management
- Autism
- Bipolar Disorder
- Bisexual
- Codependency
- Depression
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Trichotillomania & Skin Picking & Tics
- Women's Issues
Allison Gradzki
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (904) 977-8740
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Inference Based CBT (I-CBT for OCD)
- Motivational Interviewing
Allison Gradzki
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (904) 977-8740
Location
Additional Location
Orlando, FL 32837
(904) 977-8740