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Allison Gagliardi
Allison Gagliardi
Counselor, LMHC
Photo of Allison Gagliardi, LMHC, Counselor in Buffalo

Allison Gagliardi

Counselor, LMHC (she, her)

Verified by Psychology Today
2 Endorsed
6225 Sheridan Drive, Suite 222, Buffalo, NY 14221
Let's Connect (716) 317-5029 x27
Do you struggle with feeling stuck? Are you unable to move forward, yet feel uncomfortable standing still? This can be painful, and it is common to experience negative self-talk and self-doubt in these instances. These may be symptoms of your current circumstances, or perhaps these feelings are shaped by previous lived experiences. No matter the cause, we can all use support.
I believe that changing the way we think and feel about ourselves is the key to changing how we interact with others and the world. Positive self-talk, gratitude, and grounding skills are the hallmarks in this journey. My goal is to help you feel empowered to identify your own goals and how to accomplish them.
As a licensed mental health counselor who has worked in both inpatient and outpatient settings, I have worked with many individuals (18+) struggling with negative patterns, stress, and trauma. My passion is helping individuals get unstuck. If you are looking for someone to offer an experienced and empathetic ear, then we may be a great fit!
Call or Allison Gagliardi now for a free 15 minute consultation - (716) 317-5029 x27

My Practice at a Glance

Available both in-person and online

6225 Sheridan Drive

Suite 222

Buffalo, NY 14221

(716) 317-5029 x27
I specialize in Anxiety, Depression and Life Transitions 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (716) 317-5029 x27

My Practice at a Glance

Available both in-person and online

6225 Sheridan Drive

Suite 222

Buffalo, NY 14221

(716) 317-5029 x27
I specialize in Anxiety, Depression and Life Transitions 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Pay by American Express, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Fidelis
  • Highmark BCBS of Western New York
  • Independent Health
  • MVP Health Care
  • Optum
  • Univera
Check fees and, if listed, ask to verify your insurance coverage. or (716) 317-5029 x27
Allison Gagliardi
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (716) 317-5029 x27
Allison Gagliardi
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 011074
  • Certificate from EMDR Basic Training Certificate of Completion 2022
  • Attended Canisius College, Master of Science, Graduated 2019
Feel free to ask about qualifications and training experience. or (716) 317-5029 x27
Allison Gagliardi
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (716) 317-5029 x27
Allison Gagliardi
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Coping Skills
  • Grief
  • LGBTQ+
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (716) 317-5029 x27
Allison Gagliardi
Counselor, LMHC
Do these issues align with your needs? or (716) 317-5029 x27
Allison Gagliardi
Counselor, LMHC

2 Endorsements

Jessica Lehsten
Jessica Lehsten
CounselorLMHC
Allison has a warm and welcoming approach. She is skilled in utilization of CBT, DBT, and behavior change models. Allison will help you identify areas for growth and will teach you new tools to help you in your healing journey.
Wayne N. Brown
Wayne N. Brown
Clinical Social Work/TherapistLCSWEdM
Allison is a skilled and supportive clinician. She is well-versed, well-trained therapist who has extensive experience in helping clients incorporate knowledge and insights in a way the client can determine how to make valuable in their own lives.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Motivational Interviewing
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (716) 317-5029 x27
Allison Gagliardi
Counselor, LMHC
Ask about what different forms of therapy will be like. or (716) 317-5029 x27
Allison Gagliardi
Counselor, LMHC

Location

Primary Location

6225 Sheridan Drive

Suite 222

Buffalo, NY 14221

(716) 317-5029 x27

Nearby Areas

Counties

Zips

Call for a free consultation now - (716) 317-5029 x27
Allison Gagliardi
Counselor, LMHC
Call for a free consultation now - (716) 317-5029 x27
Allison Gagliardi
Counselor, LMHC
Last Modified: 12 Feb 2024