Allison Flynn
Pre-Licensed Professional, PCLC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (406) 780-5065
For those carrying the weight of stress, loss, or emotional exhaustion, therapy can be a place to rest, reflect, and begin to move forward with intention.
My ideal client feels worn down, overwhelmed, or disconnected after difficult life experiences. They may be navigating anxiety, depression, CPTSD, trauma, grief, burnout, or a meaningful life transition. They are seeking a nonjudgmental space to slow down, examine their inner world, and understand patterns that no longer serve them. Their goal is not only relief, but greater clarity, self-compassion, and the ability to live more fully.
I help adults process trauma, anxiety, depression, CPTSD, grief, burnout, and life transitions through a grounded, relational approach. I draw from ACT, CBT, DBT, Narrative, strengths-based work, Brainspotting (similar to EMDR), LENS Neurofeedback, and somatic-informed therapy to support insight, resilience, and real-world change.
If you’re tired of carrying pain alone, therapy can be a place where your story is heard and honored. I support trauma processing using approaches like Brainspotting (similar to EMDR) and offer faith-integrated counseling when desired. I provide a grounded, reflective space for healing that honors both the light and hard parts of life.
Call or Email Allison Flynn now for a free 15 minute consultation - (406) 780-5065
Let's Connect (406) 780-5065
Finances
Fees
- Individual Sessions $200
Payment Methods
Cash, Mastercard, VisaInsurance
- Allegiance
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicare
- Mountain Health CO-OP
- Optum
- UnitedHealthcare UHC | UBH
Allison Flynn
Pre-Licensed Professional, PCLC
Call or Email me for a free 15 minute consultation now - (406) 780-5065
Qualifications
- Verified by Psychology Today Prelicense by State of Montana / BBH-PCLC-LIC-69982 Supervised by Christine Hurst (Montana / BBH-LCPC-LIC-1343) Allison Flynn
Allison Flynn
Pre-Licensed Professional, PCLC
Feel free to ask about qualifications and training experience. Email or (406) 780-5065
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Stress
Expertise
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Grief
- Infertility
- Peer Relationships
- Ranch / Farming perspectives
- Rural Montanans
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- Women's Issues
Allison Flynn
Pre-Licensed Professional, PCLC
Do these issues align with your needs? Email or (406) 780-5065
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Narrative
- Neurofeedback
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Allison Flynn
Pre-Licensed Professional, PCLC
Ask about what different forms of therapy will be like. Email or (406) 780-5065
Location
Primary Location
Down to Earth Counseling & Integrity Counseling
30 South Rodney Street
422
Helena, MT 59601
(406) 780-5065Email Me