
Allison Farkas
Clinical Social Work/Therapist, LSWAIC, MM, MSW
Verified by Psychology Today Verified by Psychology Today
123 Northwest 36th Street, Suite 210, Seattle, WA 98107
Let's Connect (425) 484-8673

Feeling better is possible! Many of us are our are own worst enemies. Everything you've been through informs how you exits in the world. We all have parts of ourselves that developed to protect us at a point in time. While these parts had the best of intentions and were necessary for survival, they may be holding us back in the present. It' so easy to condemn these parts of us, but what they want and need is love, acceptance, and gratitude for the role they played that allowed us to endure. These parts of you can be your greatest strength! They can be repurposed to help you live in alignment with your values and goals.
I understand what it's like to struggle with anxiety, depression, self-esteem issues, the quest for external validation, PTSD, ADHD, and other ways our past challenges and traumas impact our current lives and relationships. I offer a nonjudgemental, compassionate space for you to be your most authentic self so that you can learn to accept and love yourself.
You may be seeking therapy to be fixed- I've tried that route myself and the most important insight I gained through therapy was that I am not broken. You are not broken either! Together, we can look at some patterns that may have served you at one point and no longer do.
Call or Email Allison Farkas now for a free 15 minute consultation - (425) 484-8673
Let's Connect (425) 484-8673

Finances
Fees
- Individual Sessions $125
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH

Allison Farkas
Clinical Social Work/Therapist, LSWAIC, MM, MSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 484-8673
Qualifications
- Verified by Psychology Today Licensed by State of Washington / SC61589773 Allison Farkas
- In Practice for 2 years
- Attended University of Kentucky, MSW, Graduated 2024
- Licensed by State of Washington / SC61589773
- Degree/Diploma from The Juilliard School of Music Master of Music / 2004
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Thinking Disorders
Expertise
- ADHD
- Behavioral Issues
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Existential
- Integrative
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Groups
Mindful Therapy Group

Email Allison Farkas about this group or call - (425) 484-8673
Location
Primary Location
Mindful Therapy Group
123 Northwest 36th Street
Suite 210
Seattle, WA 98107
(425) 484-8673Email me
Additional Location
Mindful Therapy Group
101 Elliott Avenue West
Suite 500
Seattle, WA 98119
(425) 484-8673
Allison Farkas
Clinical Social Work/Therapist, LSWAIC, MM, MSW
Call for a free consultation now - (425) 484-8673