Allison Cobian
MA, LMHC, CCTP1&2, CCATP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cape Coral, FL 33990
Let's Connect (239) 309-1812
Life as you knew it has started to spiral out of control since experiencing trauma. It’s been difficult to cope with uneasy thoughts and emotions. You’ve been overwhelmed trying to deal with these things on your own because you still haven’t fully processed what happened to you. Communicating with family and friends has not been easy. No one seems to understand the depth of your experience. Functioning in your daily life has been challenging, to say the least. You wish you could just go back to your life as it was before the event of your trauma – but you don’t know how. You want to feel calm in your life & feel safe again.
We’ll work with compassion, empathy, and trust in a safe, nonjudgmental environment to create the best version of you. As you rewire your brain using EMDR, CBT, and somatic therapy, you will think more positively and find yourself again. You’ll learn to identify the unhealthy habits holding you back and relearn healthier, adaptive habits.
There is a way forward. It’s possible to move beyond your past, stop looking behind you, and break free from these patterns. You have the power to feel safe again and rebuild trust in others and yourself. It’s time to live fully without your emotions holding you back from reaching your potential. If you're ready to take that next step, reach out to me today.
Call or Email Allison Cobian now for a free 15 minute consultation - (239) 309-1812
Let's Connect (239) 309-1812
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Ambetter
- Cigna and Evernorth
- Humana
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (239) 309-1812
Allison Cobian
MA, LMHC, CCTP1&2, CCATP
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH23088 Allison Cobian
- In Practice for 7 Years
- Certificate from Florida Gulf Coast University Master's of Arts / 2019
- Certificate from Florida Gulf Coast University Bachelor's of Arts / 2016
- Attended Florida Gulf Coast University, Clinical Mental Health Counseling, Graduated 2019
Call or Email me for a free 15 minute consultation now - (239) 309-1812
Allison Cobian
MA, LMHC, CCTP1&2, CCATP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Complex PTSD
- Anxiety
Expertise
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Prevention Education
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (239) 309-1812
Allison Cobian
MA, LMHC, CCTP1&2, CCATP
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Expressive Arts
- Gestalt
- Inner Child Healing
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Shadow Work
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (239) 309-1812
Allison Cobian
MA, LMHC, CCTP1&2, CCATP
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (239) 309-1812
Allison Cobian
MA, LMHC, CCTP1&2, CCATP