Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

1177 Jadwin Avenue, Suite 105, Richland, WA 99352

(509) 800-5206

Let's Connect (509) 800-5206

Now Accepting Insurance! Are you feeling stuck, burned out, or unsure of who you are or what you want? I help people discover their true identities and clarify what matters most so they can live more meaningful, authentic, fulfilling lives. I am LGBTQ+ and neurodivergent- centered, and I’m passionate about creating a safe, respectful, nonjudgmental space where vulnerability, trust, healing, and growth can thrive. I support clients through life transitions, rebuilding self-worth and motivation, deepening relationships, exploring identity, feeling overwhelmed with food and exercise, and struggling with anxiety, depression, and trauma.

In our work together, we have honest and challenging conversations. We dive deep into issues that hold us back, process harm and pain, and think deeply and intentionally about life. We even celebrate wins and find places to laugh! We create sustainable, meaningful routines and habits that help you move forward, grow, and thrive in life.

I believe it is essential to take care of ourselves—minds, bodies, and souls. Without taking care of our holistic needs, we can’t be the best versions of ourselves. When working with me, you can expect to: a) be heard, validated, and understood; b) genuineness, authenticity, and compassion; and c) challenging yet rewarding sessions. Call/text or email today!

Call or Email Dr. Allison Carrington now for a free 15 minute consultation - (509) 800-5206

My Practice at a Glance

Available both in-person and online

1177 Jadwin Avenue

Suite 105

Richland, WA 99352 map

(509) 800-5206

I am in Richland and provide in-person and telehealth services throughout Washington. I am available M-Th 7am-3pm and Fridays 7am-12pm.

I specialize in Trauma and PTSD, Depression and LGBTQ+

$150 Per Session

I see individuals, couples and families

Let's Connect (509) 800-5206

My Practice at a Glance

Available both in-person and online

1177 Jadwin Avenue

Suite 105

Richland, WA 99352 map

(509) 800-5206

I am in Richland and provide in-person and telehealth services throughout Washington. I am available M-Th 7am-3pm and Fridays 7am-12pm.

I specialize in Trauma and PTSD, Depression and LGBTQ+

$150 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

Now accepting most commercial insurance plans! I accept all major credit cards, HSA/FSA cards, checks, and cash. I also provide Superbills for you to submit to your insurance company to receive reimbursement for out-of-network benefits. Please reach out to discuss other payment options.

Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Call or Email me for a free 15 minute consultation now - (509) 800-5206

Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Call or Email me for a free 15 minute consultation now - (509) 800-5206

Qualifications

Verified by Psychology Today Licensed by State of Washington / SC61473876 Allison Avanell Carrington

Education and Years In Practice

In Practice for 2 years

Attended University of Illinois Urbana-Champaign, PhD, Graduated 2023

Additional Credentials

Degree/Diploma from University of Illinois Urbana-Champaign Master of Social Work (MSW) / 2018

I have been working with adults for over 14 years in various capacities. I am licensed in Washington State and completed trainings in Brainspotting Phases 1 and 2, trauma-informed care, and LGBTQ affirming care! I earned a PhD in Social Work and MSW degrees at the University of Illinois.

Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Call or Email me for a free 15 minute consultation now - (509) 800-5206

Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Call or Email me for a free 15 minute consultation now - (509) 800-5206

Specialties and Expertise

Top Specialties

Trauma and PTSD
Depression
LGBTQ+

Expertise

Addiction
ADHD
Anxiety
Autism
Coping Skills
Dual Diagnosis
Eating Disorders
Family Conflict
Infidelity
Life Coaching
Life Transitions
Marital and Premarital
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sex-Positive, Kink Allied
Sports Performance
Substance Use
Suicidal Ideation

I specialize in trauma/PTSD, depression/mood disorders, neurodivergent identities (e.g., ADHD, Autism), and eating disorders. I value working with high-achievers, perfectionists, entrepreneurs, and business professionals. I also enjoy working with performance issues, including writers, athletes, artists, and musicians. I am passionate about working with the LGBTQ community on identity development.

Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Call or Email me for a free 15 minute consultation now - (509) 800-5206

Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Call or Email me for a free 15 minute consultation now - (509) 800-5206

3 Endorsements

Sarah M. Parks

Counselor, MA, LMHC, SUDP

Jessica Makovsky

Clinical Social Work/Therapist, LICSW, MHP, CMHS

Dr. Carrington enjoys going above and beyond to ensure your care is individualized and progress is made.

Rylie Drury Counseling LLC

Clinical Social Work/Therapist, MSW, LICSWA

Allison is a well versed professional who caters to the unique needs of her clients.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Brainspotting
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Dialectical Behavior (DBT)
Eclectic
Family / Marital
Humanistic
Interpersonal
Motivational Interviewing
Person-Centered
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

I use a variety of theories, frameworks, and modalities. My primary modalities include Brainspotting, Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Solution-Focused approaches, and Cognitive therapies. I can help with processing trauma, managing and regulating emotions, creating positive changes, efficiently managing tasks, and overcoming negative thoughts and core beliefs.

Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Call or Email me for a free 15 minute consultation now - (509) 800-5206

Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Call or Email me for a free 15 minute consultation now - (509) 800-5206

Location

Primary Location

1177 Jadwin Avenue

Suite 105

Richland, WA 99352

(509) 800-5206

Email me

My website

Nearby Areas

Cities

Counties

Zips

I am in Richland and provide in-person and telehealth services throughout Washington. I am available M-Th 7am-3pm and Fridays 7am-12pm.

Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Call for a free consultation now - (509) 800-5206

I am in Richland and provide in-person and telehealth services throughout Washington. I am available M-Th 7am-3pm and Fridays 7am-12pm.

Dr. Allison Carrington

Clinical Social Work/Therapist, PhD, LSWAIC

Call for a free consultation now - (509) 800-5206

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