Location
Offers online therapy
I offer telehealth and in person sessions. Maine and Florida I can offer telehealth, in person in Durham, NH.
About
My ideal client is struggling with resolving past trauma and the impact it has on their relationships. They want to improve their view of themselves and develop an identity outside of their mental health conditions and their role in other people's lives. I enjoy working with individuals who have a hard time getting their needs met in healthy ways, either because they tend to be passive or react in anger. I have worked with a wide variety of diagnoses, but my main focus is on what is bothering you in this moment and how we can help you work through that.
The modalities I primarily use are EMDR therapy and CBT. EMDR is based on the idea that distressing memories get "stuck" and our wellbeing comes from resolving stuck memories. CBT helps us to identify thinking distortions that increase distress.
We often don't want to reach out for help, because we feel that we "should" be able to figure things out on our own. We may feel that we are "broken" beyond repair. This is not the case. By dedicating some time to yourself through therapy or other means, you can heal. And you don't have to do it alone. Please reach out if you think I may be a good fit.
Call or Email Allison B Tuttle for a free 15 minute consultation now - (978) 384-0167
Finances
- Session Fee: $150 per session
- Couples Session Fee: $150 per session
- Sliding Scale: Yes
Accepted Insurance Plans
- Aetna
- AllWays Health Partners | MGBHP
- Ambetter
- Anthem
- Blue Cross
- BlueCross and BlueShield
- Harvard Pilgrim
- Maine Community Health Options
- MaineCare
- Martin's Point
- NH Healthy Families
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New Hampshire / 2391
- School: University of New Hampshire
- Year Graduated: 2018
Location
Offers online therapy
Specialties
- Trauma and PTSD
- Addiction
Issues
- Anxiety
- Codependency
- Coping Skills
- Obesity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
- Substance Use
- Weight Loss
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Adults
Communities
- Open Relationships Non-Monogamy
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 26 Jan 2023
(978) 384-0167