Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Allison Ames
Clinical Social Work/Therapist, LMSW, LICSW
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Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW

Allison Ames

Clinical Social Work/Therapist, LMSW, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (989) 200-4739
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Available online only
Bay City, MI 48706
You notice your emotions are all over the place and you don’t know how to control them. Your head might be spinning with worry about the past and the future. When things get difficult and things we have to do pile up we can lose sight of the moments that help us stay balanced or steady. You are not alone. Therapy can help you get feeling like yourself again. Through teletherapy, you will receive the same high quality care you would get in an office from the comfort of your own surroundings. Schedule your FREE consultation to learn more and see if it may be a good fit for you https://www.synergyetherapy.com/allison-ames-consultation/
I bring a steady and calm approach to therapy utilizing a strengths-based, non-judgmental, empathetic, and empowering approach to treatment using motivational interviewing, CBT & DBT. Each person is capable, resilient, and a whole human being. You might need a little help sometimes to listen to that wise voice inside of you that knows what to do. I can help.
I enjoy working with adults and teens who have difficulty with anxiety, depression, other mood disorders, relationship struggles, trauma, adapting to major life changes, and managing stress. I have supported clients through adapting to the inevitable changes life brings, grief and loss, exploring and embracing sexuality and/or gender identity, and much more.
Call or Allison Ames now for a free 15 minute consultation - (989) 200-4739

My Practice at a Glance

Available online only

Bay City, MI 48706

(989) 200-4739

Concord, NH 03301

My website
Online therapy is our specialty at Synergy eTherapy. You can get high quality therapy from the comfort of your own surroundings.
I specialize in Anxiety, ADHD and Stress 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Reach out to schedule your FREE phone call to learn more about how we can work together to help you meet goals and feel like yourself again.
Allison Ames
Let's Connect (989) 200-4739
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW

My Practice at a Glance

Available online only

Bay City, MI 48706

(989) 200-4739

Concord, NH 03301

My website
Online therapy is our specialty at Synergy eTherapy. You can get high quality therapy from the comfort of your own surroundings.
I specialize in Anxiety, ADHD and Stress 
$135 Per Session, I accept insurance 
Individual one-on-one therapy 
Reach out to schedule your FREE phone call to learn more about how we can work together to help you meet goals and feel like yourself again.
Allison Ames

Finances

Fees

  • Individual Sessions $135

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • Priority Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
In-network in Michigan and New Hampshire with BCN, BCBS, Priority Health, Aetna, Cigna, Oscar, United, and others via Headway.co sign up to use your insurance! Out of Network (Private Pay) for all others
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Allison Ames
Clinical Social Work/Therapist, LMSW, LICSW
Call or for a free 15 minute consultation now - (989) 200-4739
"
In-network in Michigan and New Hampshire with BCN, BCBS, Priority Health, Aetna, Cigna, Oscar, United, and others via Headway.co sign up to use your insurance! Out of Network (Private Pay) for all others
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Allison Ames
Clinical Social Work/Therapist, LMSW, LICSW
Call or for a free 15 minute consultation now - (989) 200-4739

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6801105153 Allison Ames
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Michigan State University, Master of Social Work- Clinical, Graduated 2017
  • Additional Credentials

  • License: State of New Hampshire Board of Mental Health Practice 5176 / 2025
"
I have been working with adults with mental health concerns and trauma since 2012- starting with my BSW at a community mental health clinic.
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Allison Ames
Clinical Social Work/Therapist, LMSW, LICSW
Call or for a free 15 minute consultation now - (989) 200-4739
"
I have been working with adults with mental health concerns and trauma since 2012- starting with my BSW at a community mental health clinic.
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Allison Ames
Clinical Social Work/Therapist, LMSW, LICSW
Call or for a free 15 minute consultation now - (989) 200-4739

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Stress

Expertise

  • Bisexual
  • Body Image
  • Coping Skills
  • Depression
  • Family Conflict
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Polyamory & ENM
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Allison Ames
Clinical Social Work/Therapist, LMSW, LICSW
Do these issues align with your needs? or (989) 200-4739
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Allison Ames
Clinical Social Work/Therapist, LMSW, LICSW
Do these issues align with your needs? or (989) 200-4739

2 Endorsements

Laura Hawkins
Laura Hawkins
Clinical Social Work/TherapistLMSW-CLICSW
Allison is a thoughtful and compassionate therapist who truly connects with her clients. She is a skilled clinician who helps people feel understood while supporting them though life's challenges with warmth, creativity, and care.

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
"
I primarily use Motivational Interviewing. As the client, you are the expert in the room on your experiences, your symptoms, and what you want to work on. During the first couple of sessions I'll learn about what brings you to therapy, your history, and we will create a plan together. You decide where you want to go, I help you figure out how to get there, and we take this journey together.
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Allison Ames
Clinical Social Work/Therapist, LMSW, LICSW
Call or for a free 15 minute consultation now - (989) 200-4739
"
I primarily use Motivational Interviewing. As the client, you are the expert in the room on your experiences, your symptoms, and what you want to work on. During the first couple of sessions I'll learn about what brings you to therapy, your history, and we will create a plan together. You decide where you want to go, I help you figure out how to get there, and we take this journey together.
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Allison Ames
Clinical Social Work/Therapist, LMSW, LICSW
Call or for a free 15 minute consultation now - (989) 200-4739

Location

Primary Location

Bay City, MI 48706

(989) 200-4739

Additional Location

Concord, NH 03301

(989) 200-4739
"
Online therapy is our specialty at Synergy eTherapy. You can get high quality therapy from the comfort of your own surroundings.
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Allison Ames
Clinical Social Work/Therapist, LMSW, LICSW
Call for a free consultation now - (989) 200-4739
"
Online therapy is our specialty at Synergy eTherapy. You can get high quality therapy from the comfort of your own surroundings.
Photo of Allison Ames, Clinical Social Work/Therapist, LMSW, LICSW
Allison Ames
Clinical Social Work/Therapist, LMSW, LICSW
Call for a free consultation now - (989) 200-4739