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Photo of Allie Wollman, Pre-Licensed Professional, MA
Allie Wollman
Pre-Licensed Professional, MA

Allie Wollman

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
970 Raymond Avenue, Saint Paul, MN 55114
Let's Connect (651) 504-0636
Photo of Allie Wollman, Pre-Licensed Professional, MA
Seeking continuity of care? I offer consistent support with flexible scheduling options for individuals, couples, and families. I’m dedicated to building lasting relationships that foster growth and healing throughout the phases of your life. My clients would describe me as a compassionate, present listener with an element of warm humor and authenticity. Authenticity and consistent presence is my top priority as I firmly believe healing must be done in communion. My passion lies in helping individuals create meaningful relationships as well as helping families and couples explore ways to better understand each other.
I am an LGBTQIA+ identifying therapist. I am trained in evidence-based modalities & my work is informed by attachment theory, Internal Family Systems, somatic experiencing, experiential, narrative, and trauma-informed approaches. Mindfulness and psycho-education are consistent threads in my practice as well. I am a sex-positive and queer affirming therapist.
Life's hardships are inevitable. By working together, we can find meaning in your challenges while learning how our emotions inform our wishes, dreams, and desires. You are your best tool to use for lasting growth and healing.
Take the first step to help. Call Allie Wollman now - (651) 504-0636

My Practice at a Glance

Available both in-person and online

970 Raymond Avenue

Saint Paul, MN 55114 map

(651) 504-0636
Please visit the following website to get scheduled with me! www.cascadetherapygroup.com/contact-us
I specialize in Codependency, Family Conflict and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  
Let's Connect (651) 504-0636
Photo of Allie Wollman, Pre-Licensed Professional, MA

My Practice at a Glance

Available both in-person and online

970 Raymond Avenue

Saint Paul, MN 55114 map

(651) 504-0636
Please visit the following website to get scheduled with me! www.cascadetherapygroup.com/contact-us
I specialize in Codependency, Family Conflict and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medicaid
  • Medical Assistance
  • PreferredOne
  • UCare
  • Out of Network
Photo of Allie Wollman, Pre-Licensed Professional, MA
Allie Wollman
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. (651) 504-0636
Photo of Allie Wollman, Pre-Licensed Professional, MA
Allie Wollman
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. (651) 504-0636

Qualifications

  • Verified by Psychology Today Supervised by Erin Morgan (Minnesota / MFMFT1285) Allie Wollman
  • Education and Years In Practice

  • Attended Saint Mary's University of Minnesota, MA - Marriage & Family Therapy, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from University of Minnesota BS - Family Social Science
Photo of Allie Wollman, Pre-Licensed Professional, MA
Allie Wollman
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. - (651) 504-0636
Photo of Allie Wollman, Pre-Licensed Professional, MA
Allie Wollman
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. - (651) 504-0636

Specialties and Expertise

Top Specialties

  • Codependency
  • Family Conflict
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
Photo of Allie Wollman, Pre-Licensed Professional, MA
Allie Wollman
Pre-Licensed Professional, MA
Do these issues align with your needs? - (651) 504-0636
Photo of Allie Wollman, Pre-Licensed Professional, MA
Allie Wollman
Pre-Licensed Professional, MA
Do these issues align with your needs? - (651) 504-0636

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Photo of Allie Wollman, Pre-Licensed Professional, MA
Allie Wollman
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. - (651) 504-0636
Photo of Allie Wollman, Pre-Licensed Professional, MA
Allie Wollman
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. - (651) 504-0636

Location

Primary Location

970 Raymond Avenue

Saint Paul, MN 55114

(651) 504-0636
"
Please visit the following website to get scheduled with me! www.cascadetherapygroup.com/contact-us
Photo of Allie Wollman, Pre-Licensed Professional, MA
Allie Wollman
Pre-Licensed Professional, MA
Take the first step to help. Call now - (651) 504-0636
"
Please visit the following website to get scheduled with me! www.cascadetherapygroup.com/contact-us
Photo of Allie Wollman, Pre-Licensed Professional, MA
Allie Wollman
Pre-Licensed Professional, MA
Take the first step to help. Call now - (651) 504-0636