
Allie West
Clinical Social Work/Therapist, LICSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
South Burlington, VT 05403
Let's Connect (802) 625-6677

I can help you get to the root of overthinking, doubting yourself, anxiety, sadness, and being stuck repeating the same past issues and patterns and transform it so you can finally get past it and move forward. Or if you're in a transition or going through a tough time and not sure what to do or how to cope, I can help you learn how to change what you have influence over and cope with what you don't so you can get unstuck, feel better, confident, and live the life you want.
I use somatic and brain based experiential methods, such as AEDP, brainspotting, and the therapeutic reconsolidation process to help you finally let go of feelings, behaviors, and limiting beliefs getting in your way. I teach you CBT and DBT skills to cope with the things you can't change so you can stop suffering and free yourself to create your best life.
To me, you are a person, an equal, not a diagnosis or set of symptoms. My ultimate goal is for you to become your "you-est you" and live (and love!) a life that reflects who you truly are at your core. Reach out for a free consult where I'll identify the specific pattern you're stuck in and exactly what we'd do in therapy to get you free and moving forward!
Call or Email Allie West now for a free 15 minute consultation - (802) 625-6677
Let's Connect (802) 625-6677

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Oscar Health
- Oxford
- Quest Behavioral Health
- Out of Network

Allie West
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (802) 625-6677
Qualifications
- Verified by Psychology Today Licensed by State of Vermont / 089.0009948 Allie West
- In Practice for 13 years
- Attended University of Vermont, Master of Social Work, Graduated 2012
- Licensed by State of Vermont / 089.0009948
- License: California Board of Behavioral Sciences 99311 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Relationship Issues
Expertise
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Life Transitions
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Brainspotting
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Integrative
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Norwich, VT 05055
(802) 625-6677