Primary Location
Offers online therapy
Stress, burnout and compassion fatigue. As a caregiving professional, you hold a ton. Together we can find a lighter way forward.
About
Taking new clients! Free 20 min consultations to make sure I’m the perfect fit. Physicians and nurses. Therapists and counselors. Moms and caregivers. Ministry professionals. You pour so much out. You deserve safe, confidential and professional support too. You've lost your "center" and wondering if it is burnout speaking or a gut feeling that things are "off". You’re worn out with all the demands on you and wondering how to get back to feeling like yourself—resilient from the inside out.
A seasoned expert in helping healers and supporting the helpers, I too have walked the walk. Together we find practical and sustaining ways you can reclaim your life to be one of growth, positivity and resiliency—mind, body, and spirit. We'll focus on moving you from stress, overwhelm and burnout — and recover your inner power, purpose and peace.
I have a flexible schedule and meet you on your lunch hour or between meetings. I offer free consultations through a safe and efficient online portal set up specifically for you. If you yearn for individual attention and focus that you need and deserve, reach out. If you’re ready to put yourself on you “to do list,” connect up today for a free consultation.
Allie Kochert
“Stressed and nearing burnout? You're not alone.”
Allie Kochert's Photo Gallery
Call or Email Allie Kochert for a free 15 minute consultation now - (717) 537-9858
Finances
- Session Fee: $175 per session
Pay By:
ACH Bank transfer, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Out of Network
Therapy is an investment in yourself and the future you crave, and finances is always a part of growth.
Email me or call (717) 537-9858 with questions.
Qualifications
- Years in Practice: 19 Years
- License: Pennsylvania / PC004602
- School: West Chester University
- Year Graduated: 2005
I've been steeped in the language of the craft and vocation of caregiving for years. There's a way to navigate it all.
Additional Credentials
- Certificate: American Counseling Association
- Certificate: Pennsylvania / PC004602
- Certificate Date: 2007
Primary Location
Offers online therapy
Specialties
- Stress
- Anxiety
- Women's Issues
Issues
- Career Counseling
- Certified Trauma Specialist
- Codependency
- Depression
- Grief
- Infertility
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Trauma and PTSD
- certified in telemental health
Mental Health
- Impulse Control Disorders
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Jungian, dreamwork
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 8 Mar 2023
(717) 537-9858