Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
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Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR

Allie Horton

Marriage & Family Therapist, MA, LMFT, EMDR (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Call Me
Let's Connect (984) 202-8043
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Available online only
Raleigh, NC 27605
Hi, I’m so glad you’re here! I’m a trauma specialist with over 9 years of experience, and I believe therapy can be healing and empowering. I work with adults across North Carolina navigating trauma, anxiety, mood disorders, dissociation, and relationship challenges.
I use a blend of S.A.F.E. EMDR (Somatic and Attachment-Focused), mindfulness, parts work, and attachment theory to help you reconnect with your body’s natural ability to heal. We'll also make space for your inner child, the parts of you that still long to be seen, understood, and cared for.
Together, we’ll explore the messages you’ve internalized from others and begin to write a new narrative rooted in self-trust, resilience, and wholeness. You are not broken, you are evolving. And I’d be honored to walk alongside you on your path.
Call or Allie Horton now for a free 15 minute consultation - (984) 202-8043

My Practice at a Glance

Available online only

Laurel Therapy and Wellness

Raleigh, NC 27605

(984) 202-8043
My website
Welcome! I offer virtual, trauma-informed therapy sessions for folks in North Carolina.
I specialize in Trauma and PTSD, Sexual Abuse and Women's Issues 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (984) 202-8043
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR

My Practice at a Glance

Available online only

Laurel Therapy and Wellness

Raleigh, NC 27605

(984) 202-8043
My website
Welcome! I offer virtual, trauma-informed therapy sessions for folks in North Carolina.
I specialize in Trauma and PTSD, Sexual Abuse and Women's Issues 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Out of Network
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Check fees and, if listed, ask to verify your insurance coverage. or (984) 202-8043
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Check fees and, if listed, ask to verify your insurance coverage. or (984) 202-8043

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 1927 Allie Horton
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended Pfeiffer University , Graduated 2015
  • Additional Credentials

  • License: American Association for Marriage and Family Therapy 1927 / 2016
"
I have specialized in trauma/attachment therapy for over 9 years and have been trained in S.A.F.E EMDR for 7 years.
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Call or for a free 15 minute consultation now - (984) 202-8043
"
I have specialized in trauma/attachment therapy for over 9 years and have been trained in S.A.F.E EMDR for 7 years.
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Call or for a free 15 minute consultation now - (984) 202-8043

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • Women's Issues

Expertise

  • Adoption
  • Anxiety
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Family conflict
  • Family Conflict
  • Inner child work
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Do these issues align with your needs? or (984) 202-8043
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Do these issues align with your needs? or (984) 202-8043


Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • S.A.F.E. EMDR Intensives
  • Somatic
  • Trauma Focused
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Ask about what different forms of therapy will be like. or (984) 202-8043
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Ask about what different forms of therapy will be like. or (984) 202-8043

Location

Primary Location

Laurel Therapy and Wellness

Raleigh, NC 27605

(984) 202-8043

Nearby Areas

"
Welcome! I offer virtual, trauma-informed therapy sessions for folks in North Carolina.
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Call for a free consultation now - (984) 202-8043
"
Welcome! I offer virtual, trauma-informed therapy sessions for folks in North Carolina.
Photo of Allie Horton, Marriage & Family Therapist, MA, LMFT, EMDR
Allie Horton
Marriage & Family Therapist, MA, LMFT, EMDR
Call for a free consultation now - (984) 202-8043