Photo of Allie Chapman, Pre-Licensed Professional, MSW
Allie Chapman
Pre-Licensed Professional, MSW
or

Allie Chapman

Pre-Licensed Professional, MSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
27420 Jefferson Avenue, Temecula, CA 92590
Let's Connect (951) 584-1905
Photo of Allie Chapman, Pre-Licensed Professional, MSW
I am accepting new clients in our Temecula or San Marcos Location. Whether you’re a teen, parent, or individual navigating anxiety, trauma, performance pressures, or family challenges, I provide a safe and supportive space to heal and grow. Together, we’ll build practical tools to manage stress, strengthen relationships, and create lasting resilience. I integrate ACT, CBT, DBT, and Motivational Interviewing with mindfulness and holistic practices, helping clients unhook from limiting beliefs and reconnect with their strengths.
My approach is collaborative and tailored, whether I’m supporting adolescents learning emotional regulation, families improving communication, or athletes developing mental performance skills.
Starting therapy is a courageous step toward growth. Whether you’re looking to overcome obstacles, improve relationships, or discover greater balance, I’m here to walk with you through the process. My goal is to empower you with clarity, confidence, and a toolkit of skills you can carry into every stage of life.
Call or Allie Chapman now for a free 15 minute consultation - (951) 584-1905

My Practice at a Glance

Available both in-person and online

27420 Jefferson Avenue

Temecula, CA 92590 map

(951) 584-1905

Generational Wellness - San Marcos

330 Rancheros Drive

San Marcos, CA 92069 map

My website
I offer therapy sessions in-person or online via video. I am currently taking new clients.
I specialize in Sports Performance, Anxiety and Depression 
$85 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (951) 584-1905
Photo of Allie Chapman, Pre-Licensed Professional, MSW

My Practice at a Glance

Available both in-person and online

27420 Jefferson Avenue

Temecula, CA 92590 map

(951) 584-1905

Generational Wellness - San Marcos

330 Rancheros Drive

San Marcos, CA 92069 map

My website
I offer therapy sessions in-person or online via video. I am currently taking new clients.
I specialize in Sports Performance, Anxiety and Depression 
$85 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $85
  • Couple Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
"
I am in-network with Cigna, Blue Shield, Optum/United Healthcare and Aetna. I also provide low-cost therapy and can provide a superbill to help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Allie Chapman, Pre-Licensed Professional, MSW
Allie Chapman
Pre-Licensed Professional, MSW
Call or for a free 15 minute consultation now - (951) 584-1905
"
I am in-network with Cigna, Blue Shield, Optum/United Healthcare and Aetna. I also provide low-cost therapy and can provide a superbill to help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable.
Photo of Allie Chapman, Pre-Licensed Professional, MSW
Allie Chapman
Pre-Licensed Professional, MSW
Call or for a free 15 minute consultation now - (951) 584-1905

Qualifications

  • Verified by Psychology Today Supervised by Elliott Alcala (California / 74235) Allie Chapman
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended University of Southern California, Masters of Social Work, Graduated 2025
  • Additional Credentials

  • Certificate from Sports in Social Work from the University of Michigan 2024
  • Certificate from Trauma-Informed Care in Educational Settings at USC 2024
"
I am trained in Mindfulness-Based Stress Reduction (MBSR), Trauma-Informed Care, and Sports in Social Work, and I am a certified 200-Hour Registered Yoga Teacher.
Photo of Allie Chapman, Pre-Licensed Professional, MSW
Allie Chapman
Pre-Licensed Professional, MSW
Call or for a free 15 minute consultation now - (951) 584-1905
"
I am trained in Mindfulness-Based Stress Reduction (MBSR), Trauma-Informed Care, and Sports in Social Work, and I am a certified 200-Hour Registered Yoga Teacher.
Photo of Allie Chapman, Pre-Licensed Professional, MSW
Allie Chapman
Pre-Licensed Professional, MSW
Call or for a free 15 minute consultation now - (951) 584-1905

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Anxiety
  • Depression

Expertise

  • Career Counseling
  • Caregivers
  • Child
  • Coping Skills
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I help adolescents, families, and individuals manage anxiety, depression, trauma, and life transitions. Treatment may include CBT, DBT, ACT, and mindfulness to build coping skills, strengthen communication, and foster resilience for lasting growth and well-being.
Photo of Allie Chapman, Pre-Licensed Professional, MSW
Allie Chapman
Pre-Licensed Professional, MSW
Call or for a free 15 minute consultation now - (951) 584-1905
"
I help adolescents, families, and individuals manage anxiety, depression, trauma, and life transitions. Treatment may include CBT, DBT, ACT, and mindfulness to build coping skills, strengthen communication, and foster resilience for lasting growth and well-being.
Photo of Allie Chapman, Pre-Licensed Professional, MSW
Allie Chapman
Pre-Licensed Professional, MSW
Call or for a free 15 minute consultation now - (951) 584-1905

Endorsement

Nicole Johnson
Nicole Johnson
Pre-Licensed ProfessionalASW
Allie Chapman has a natural warmth that makes her incredibly easy to talk to. She creates a safe, welcoming space where clients feel comfortable opening up and being themselves.

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Religion

The Church of Jesus Christ of Latter-day Saints

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Religion

The Church of Jesus Christ of Latter-day Saints

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Family Systems
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Trauma Focused
"
I use ACT, CBT, DBT, Motivational Interviewing, and mindfulness-based practices. Sessions are collaborative and tailored, focusing on practical tools, self-awareness, and resilience so you leave with skills to navigate challenges and build lasting change.
Photo of Allie Chapman, Pre-Licensed Professional, MSW
Allie Chapman
Pre-Licensed Professional, MSW
Call or for a free 15 minute consultation now - (951) 584-1905
"
I use ACT, CBT, DBT, Motivational Interviewing, and mindfulness-based practices. Sessions are collaborative and tailored, focusing on practical tools, self-awareness, and resilience so you leave with skills to navigate challenges and build lasting change.
Photo of Allie Chapman, Pre-Licensed Professional, MSW
Allie Chapman
Pre-Licensed Professional, MSW
Call or for a free 15 minute consultation now - (951) 584-1905

Location

Primary Location

27420 Jefferson Avenue

Temecula, CA 92590

(951) 584-1905

Additional Location

Generational Wellness - San Marcos

330 Rancheros Drive

San Marcos, CA 92069

(951) 584-1905
"
I offer therapy sessions in-person or online via video. I am currently taking new clients.
Photo of Allie Chapman, Pre-Licensed Professional, MSW
Allie Chapman
Pre-Licensed Professional, MSW
Call for a free consultation now - (951) 584-1905
"
I offer therapy sessions in-person or online via video. I am currently taking new clients.
Photo of Allie Chapman, Pre-Licensed Professional, MSW
Allie Chapman
Pre-Licensed Professional, MSW
Call for a free consultation now - (951) 584-1905