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Allie Ash
Clinical Social Work/Therapist
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Allie Ash

Clinical Social Work/Therapist (she, her)

Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Call Me
Let's Connect (206) 207-5228
Photo of Allie Ash, Clinical Social Work/Therapist
Available both in-person and online
Seattle, WA 98109
Hi, I’m Allie. I’m a psychotherapist who helps people untangle anxiety and depression that interfere with daily life. My social work background helps me see people in the context of their whole lives and systems. I use a cognitive behavioral approach to help you understand how your thoughts, feelings, and behaviors connect to anxiety. Together, we explore the stories that show up when anxiety arises and find practical ways to work with it. I see your strength, even in uncertainty, and hope our work gives you space for reflection, connection, and self-compassion.
I offer individual psychotherapy for children, teens (ages 5–18), and adults (20+), using play and thoughtful exploration of patterns to help navigate life’s challenges. I look forward to hearing from you.
Call or Allie Ash now for a free 15 minute consultation - (206) 207-5228

My Practice at a Glance

Available both in-person and online

Seattle, WA 98109

(206) 207-5228

Queen Anne Avenue North

Seattle, WA 98119 map

My website
I specialize in Anxiety, Depression and Self Esteem 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Book a free 15 minute consultation today!
Allie Ash
Let's Connect (206) 207-5228
Photo of Allie Ash, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

Seattle, WA 98109

(206) 207-5228

Queen Anne Avenue North

Seattle, WA 98119 map

My website
I specialize in Anxiety, Depression and Self Esteem 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Book a free 15 minute consultation today!
Allie Ash

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • Premera Blue Cross
"
I can send you a short list of questions regarding out of network benefits for your insurance provider.
Photo of Allie Ash, Clinical Social Work/Therapist
Allie Ash
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (206) 207-5228
"
I can send you a short list of questions regarding out of network benefits for your insurance provider.
Photo of Allie Ash, Clinical Social Work/Therapist
Allie Ash
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (206) 207-5228

Qualifications

  • Verified by Psychology Today Expired Prelicense by State of Washington / SC61192489 Allie Ash
  • Education and Years In Practice

  • Attended Seattle University , Master of Social Work , Graduated 2021
"
I have attended DBT in schools training that helps inform my practice to concentrate in distress tolerance skills to motivate radical acceptance in the unbearable
Photo of Allie Ash, Clinical Social Work/Therapist
Allie Ash
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (206) 207-5228
"
I have attended DBT in schools training that helps inform my practice to concentrate in distress tolerance skills to motivate radical acceptance in the unbearable
Photo of Allie Ash, Clinical Social Work/Therapist
Allie Ash
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (206) 207-5228

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • ADHD
  • Anger Management
  • Body Image
  • Child
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I specialize working with adults and children within anxiety signs and symptoms. I use cognitive behavioral therapy strategies to be a landmark on how our thoughts, feelings and behaviors impact anxiety
Photo of Allie Ash, Clinical Social Work/Therapist
Allie Ash
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (206) 207-5228
"
I specialize working with adults and children within anxiety signs and symptoms. I use cognitive behavioral therapy strategies to be a landmark on how our thoughts, feelings and behaviors impact anxiety
Photo of Allie Ash, Clinical Social Work/Therapist
Allie Ash
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (206) 207-5228

11 Endorsements

Markie J Mitchell
Markie J Mitchell
Clinical Social Work/TherapistLICSWMHP
Allie is such an amazing clinician! I love getting to work with her. She holds creative and collaborative characteristics that make sure such a gem in this profession!
Jaime Di Giovanna
Jaime Di Giovanna
Clinical Social Work/TherapistMSWLICSWMHP
Allie is an adept and skilled therapist who brings both knowledge and joy to her work. Allie supports her clients unconditionally and advocates strongly for their needs.
Dustin Ruttenberg
Dustin Ruttenberg
Clinical Social Work/TherapistMSWLICSW
Allie is a very astute therapist who cares deeply about the well being and success of her clients. She creates a supportive and thoughtful space where people feel heard, understood, and empowered to grow. I recommend her.
Briana Pontious
Briana Pontious
Marriage & Family Therapist AssociateLMFTA
Allie is a warm and compassionate therapist. She creates a safe, supportive, non-judgmental environment to allow clients, especially those with anxiety, open up and feel comfortable in the therapy space. I highly recommend her to those seeking therapy!
Katie Haven
Katie Haven
CounselorMACPLMHC
Allie offers a compassionate, developmentally attuned space for children to explore their feelings and stories. Her grounded, playful approach helps young clients process experiences, strengthen self-awareness, and cultivate emotional resilience.
Caroline Kerr
Caroline Kerr
Clinical Social Work/TherapistLICSW
Allie is an amazing therapist! She cares so deeply for clients and is intentional with everyone she sees. She makes others feel so safe and comfortable, while also being able to provide tangible support and tools.
Sydney Armitage
Sydney Armitage
Clinical Social Work/TherapistLCSW-CLICSWLCSW
Allie creates a welcoming space, making others feel safe and comfortable. She is supportive, thoughtful, and cares deeply for her clients. She is very committed to her work and providing the best care possible for her clients.
Jacquelyn B Baker
Jacquelyn B Baker
CounselorMALMHC
Allie is a warm and intentional therapist whose genuine kindness and clear approach to anxiety and depression create a supportive foundation for the clients she serves. I'm happy to recommend her.
Abigail Hope
Abigail Hope
Licensed Mental Health Counselor AssociateLHMCAMA
Allie brings a grounded, thoughtful presence to her work, helping clients make sense of anxiety and depression with clarity and care. She has a gift for creating a space where people feel both supported and empowered to move forward.
Julie McGowan
Julie McGowan
Clinical Social Work/TherapistLSWAIC
Allie is a wonderful clinician who creates a safe, kind space for her clients to make real progress.
Lauren Joy Herrera
Lauren Joy Herrera
CounselorLMHCLCPC
Allie is a vibrant, loving social worker who serves clients with high anxiety and depression. If you are a kiddo, teen, or adult with trauma, she will offer care that is centered on your personal values and needs. Her openness and warmth are so welcoming!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Motivational Interviewing
  • Trauma Focused
"
My practice is guided in Cognitive Behavioral Therapy and the impact environments have within our mental health. CBT will help guide the session by identifying how your thoughts, feelings and behaviors impact your every day self.
Photo of Allie Ash, Clinical Social Work/Therapist
Allie Ash
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (206) 207-5228
"
My practice is guided in Cognitive Behavioral Therapy and the impact environments have within our mental health. CBT will help guide the session by identifying how your thoughts, feelings and behaviors impact your every day self.
Photo of Allie Ash, Clinical Social Work/Therapist
Allie Ash
Clinical Social Work/Therapist
Call or for a free 15 minute consultation now - (206) 207-5228

Location

Primary Location

Seattle, WA 98109

(206) 207-5228

Additional Location

Queen Anne Avenue North

Seattle, WA 98119

(206) 207-5228

Group Practice

Norma Therapy Group

Nearby Areas

Counties

Neighborhoods

Photo of Allie Ash, Clinical Social Work/Therapist
Allie Ash
Clinical Social Work/Therapist
Call for a free consultation now - (206) 207-5228
Photo of Allie Ash, Clinical Social Work/Therapist
Allie Ash
Clinical Social Work/Therapist
Call for a free consultation now - (206) 207-5228