Allie Ash
Clinical Social Work/Therapist (she, her)
Verified by Psychology Today Verified by Psychology Today
11 Endorsed
Let's Connect (206) 207-5228

Hi, I’m Allie. I’m a psychotherapist who helps people untangle anxiety and depression that interfere with daily life. My social work background helps me see people in the context of their whole lives and systems.
I use a cognitive behavioral approach to help you understand how your thoughts, feelings, and behaviors connect to anxiety. Together, we explore the stories that show up when anxiety arises and find practical ways to work with it.
I see your strength, even in uncertainty, and hope our work gives you space for reflection, connection, and self-compassion.
I offer individual psychotherapy for children, teens (ages 5–18), and adults (20+), using play and thoughtful exploration of patterns to help navigate life’s challenges.
I look forward to hearing from you.
Call or Email Allie Ash now for a free 15 minute consultation - (206) 207-5228
Let's Connect (206) 207-5228

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Cigna and Evernorth
- Premera Blue Cross
Allie Ash
Clinical Social Work/Therapist
Call or Email me for a free 15 minute consultation now - (206) 207-5228
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Washington / SC61192489 Allie Ash
- Attended Seattle University , Master of Social Work , Graduated 2021
Education and Years In Practice
Allie Ash
Clinical Social Work/Therapist
Call or Email me for a free 15 minute consultation now - (206) 207-5228
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Anger Management
- Body Image
- Child
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Stress
- Substance Use
- Trauma and PTSD
Allie Ash
Clinical Social Work/Therapist
Call or Email me for a free 15 minute consultation now - (206) 207-5228
11 Endorsements
Part of Norma Therapy Group
View PracticeClient Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Motivational Interviewing
- Trauma Focused
Allie Ash
Clinical Social Work/Therapist
Call or Email me for a free 15 minute consultation now - (206) 207-5228
Location
Additional Location
Queen Anne Avenue North
Seattle, WA 98119
(206) 207-5228