Location
Offers online therapy
This is a hard time for parents; feel free to contact me. With COVID-19, I am doing exclusively online counseling. Stay healthy.
About
Having been a teacher for 24 years gives me a strong foundation for working with individual women and men, especially with parents. Would you like a more peaceful life, a better relationship with your spouse or children? Learn the 2 most important parenting strategies? Someone who really listens and "gets you"? I believe that everyone who walks through my door has the capability to lead a more positive life, regardless of what has negatively affected you. My own personal experience, coupled with my specific training, helps me assist individuals dealing with depression and anxiety, and clients facing conflict and parenting issues.
The skill and compassion of the therapist and the commitment of the client are the factors which allow people to bring change into their lives. When selecting a therapist, it is important to find someone with whom you are comfortable and who operates in a style that works for you.
The step to start counseling can seem overwhelming. I provide a free 15-minute phone consultation for you to get to know me and feel comfortable. For more information, call 503-697-8458
Call or Email Allene Gould for a free 15 minute consultation now - (503) 967-0230
Finances
- Session Fee: $150 per session
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- MHN | Health Net
- Magellan
- Moda Health
- PacificSource
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
After you give me your insurance info, I will bill your insurance, and you pay me what ever your copay or deductible is.
Email me or call (503) 967-0230 with questions.
Qualifications
- Years in Practice: 18 Years
- License: Oregon / C2361
- School: Portland State University
- Year Graduated: 2004
Additional Credentials
- Certificate: Oregon Teaching Credential
- Certificate Date: 2014
Location
Offers online therapy
Specialties
- Parenting
- Anxiety
- Relationship Issues
Issues
- ADHD
- Anger Management
- Behavioral Issues
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
Modality
- Individuals
Last Modified: 30 Nov 2022
(503) 967-0230