Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
Allegra Kremkus
Clinical Social Work/Therapist, LMSW
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW

Allegra Kremkus

Clinical Social Work/Therapist, LMSW

Verified by Psychology Today Verified by Psychology Today
Ann Arbor, MI 48108
Let's Connect (734) 382-8086
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
I am a compassionate and highly skilled therapist specializing in working with athletes (focused on performance enhancement and injury recovery) in addition to anxiety, depression and bipolar management. With a deep understanding of the complexities of mental health, I am dedicated to providing holistic care that empowers individuals to overcome their struggles and live fulfilling lives. I am motivated by a desire to make a meaningful difference in the lives of others. By fostering a supportive and nonjudgmental therapeutic environment, I hope to provide safe space for you to explore their thoughts, emotions, and experiences.
I utilize a person-centered strengths based approach tailored to your individual needs in combination with CBT, DBT, mindfulness and solution focused therapy. Athletes have unique needs related to their mental health. I plan to help you manage performance anxiety and stress while also teaching you skills to embrace your identity outside of being an athlete.
My passion is working with athletes of all kinds. As an athlete myself, I understand the unique pressures and struggles that come with performance and expectations. I look forward to being able to use this experience to help you work through your struggles and turn them into triumphs.
Call or Allegra Kremkus now for a free 15 minute consultation - (734) 382-8086

My Practice at a Glance

Available both in-person and online

Ann Arbor, MI 48108

(734) 382-8086
I specialize in Sports Performance, Anxiety and sports therapy 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (734) 382-8086
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Available both in-person and online

Ann Arbor, MI 48108

(734) 382-8086
I specialize in Sports Performance, Anxiety and sports therapy 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard

Insurance

  • Aetna
  • Blue Care Network
  • BlueCross and BlueShield
"
I am able to accept Aetna and BCBS ppo insurance plans. I am out of network with all other insurances but do accept private pay.
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
Allegra Kremkus
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (734) 382-8086
"
I am able to accept Aetna and BCBS ppo insurance plans. I am out of network with all other insurances but do accept private pay.
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
Allegra Kremkus
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (734) 382-8086

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6801106564 Allegra Kremkus
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended University of Michigan, LMSW
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
Allegra Kremkus
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (734) 382-8086
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
Allegra Kremkus
Clinical Social Work/Therapist, LMSW
Feel free to ask about qualifications and training experience. or (734) 382-8086

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Anxiety
  • sports therapy

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
I hold a special interest in working with athletes on sports performance, focused on cultivating the mindset necessary to perform while simultaneously balancing life stressors
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
Allegra Kremkus
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (734) 382-8086
"
I hold a special interest in working with athletes on sports performance, focused on cultivating the mindset necessary to perform while simultaneously balancing life stressors
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
Allegra Kremkus
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (734) 382-8086

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I utilize a combination of strengths based, person center and solution focused therapy interventions with all of my clients in order to meet their unique needs. We will work together to to address the barriers to your goals while strengthening your mindset in order to face the toughest of challenges you may face today and in your future.
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
Allegra Kremkus
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (734) 382-8086
"
I utilize a combination of strengths based, person center and solution focused therapy interventions with all of my clients in order to meet their unique needs. We will work together to to address the barriers to your goals while strengthening your mindset in order to face the toughest of challenges you may face today and in your future.
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
Allegra Kremkus
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (734) 382-8086

Location

Primary Location

Ann Arbor, MI 48108

(734) 382-8086
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
Allegra Kremkus
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (734) 382-8086
Photo of Allegra Kremkus, Clinical Social Work/Therapist, LMSW
Allegra Kremkus
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (734) 382-8086