Dr. Allegra
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (347) 220-8656

A presenting diagnosis is hardly the full story, it is merely the doorway by which we enter. Our work together will create a framework whereby you can initiate and maintain a relationship with your pain, and come to see it as an invitation for you to make contact with your higher, authentic self. Through investing in this process, you will transform the way you experience yourself and heal.
I do the work of deep listening & observing to understand you: your motivations, desires, defenses, blind spots. Within a container of trust & support, I gently guide you to examine these parts of you. Together, we process difficult emotions related to what keeps you stuck and explore other ways of being that better support the truth of who you are.
Call or Email Dr. Allegra Borghese now for a free 15 minute consultation - (347) 220-8656
Let's Connect (347) 220-8656

Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Venmo, ZelleInsurance
- Aetna
Dr. Allegra Borghese
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 220-8656
Qualifications
- Verified by Psychology Today Licensed by State of New York / 025253 Allegra Borghese
- In Practice for 13 years
- Attended Fordham University, PhD, Graduated 2021
Education and Years In Practice
Dr. Allegra Borghese
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (347) 220-8656
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Pain
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Dr. Allegra Borghese
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (347) 220-8656
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Italian
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
I also speak
Italian
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Somatic
- Transpersonal
- Trauma Focused
Dr. Allegra Borghese
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (347) 220-8656