Women's Issues Therapists in New York, NY

Photo of Lauren Delaparte, Psychologist in New York, NY
Lauren Delaparte
Psychologist, PhD
Verified Verified
New York, NY 10024  (Online Only)
With warmth, empathy and compassion, I provide psychotherapy to adults who are struggling with self-criticism, anxiety, grief, depression or relationship problems. I specialize in helping individuals heal from experiences of trauma and have expertise in women's issues that can impact mental health like pregnancy, parenting, infertility, menopause, and pregnancy loss. Finally, I offer therapy for couples and families who are wishing to heal from conflict, and improve relationship satisfaction.
With warmth, empathy and compassion, I provide psychotherapy to adults who are struggling with self-criticism, anxiety, grief, depression or relationship problems. I specialize in helping individuals heal from experiences of trauma and have expertise in women's issues that can impact mental health like pregnancy, parenting, infertility, menopause, and pregnancy loss. Finally, I offer therapy for couples and families who are wishing to heal from conflict, and improve relationship satisfaction.
(646) 906-9920 View (646) 906-9920
Photo of Liah Rozenman, Creative Arts Therapist in New York, NY
Liah Rozenman
Creative Arts Therapist, LCAT, RDT, PCC
Verified Verified
4 Endorsed
New York, NY 10013  (Online Only)
As a Creative Arts Psychotherapist and Drama Therapist I specialize in women's issues, eating disorders, anxiety and stress, relationship challenges and creative blocks.
Welcome. I am so pleased you are curious about adding support to your life. What an important step to take in self-care. If you feel stuck and long for better health and more joy and fulfillment, then psychotherapy or life coaching may be right for you.
As a Creative Arts Psychotherapist and Drama Therapist I specialize in women's issues, eating disorders, anxiety and stress, relationship challenges and creative blocks.
Welcome. I am so pleased you are curious about adding support to your life. What an important step to take in self-care. If you feel stuck and long for better health and more joy and fulfillment, then psychotherapy or life coaching may be right for you.
(347) 297-5354 View (347) 297-5354
Photo of Kiera Muscara, Clinical Social Work/Therapist in New York, NY
Kiera Muscara
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10021  (Online Only)
I specialize in women's issues, with a focus on female friendship dynamics and female empowerment.
Clients often begin therapy from an overwhelmed, entangled headspace, knowing innately there’s something they would like to work towards, but feeling uncertain of what that journey may look like. I strive to join you where you’re at, providing a safe, non-judgmental space to be heard. We will work together to uncover insights and gain clarity, drawing upon your own unique strengths, capabilities, and sense of self. My approach is eclectic and collaborative, beginning with your goals and hopes for treatment, and incorporating creative methods to work together in this pursuit. Our sessions are tailored to best suit your unique needs.
I specialize in women's issues, with a focus on female friendship dynamics and female empowerment.
Clients often begin therapy from an overwhelmed, entangled headspace, knowing innately there’s something they would like to work towards, but feeling uncertain of what that journey may look like. I strive to join you where you’re at, providing a safe, non-judgmental space to be heard. We will work together to uncover insights and gain clarity, drawing upon your own unique strengths, capabilities, and sense of self. My approach is eclectic and collaborative, beginning with your goals and hopes for treatment, and incorporating creative methods to work together in this pursuit. Our sessions are tailored to best suit your unique needs.
(347) 826-6721 View (347) 826-6721
Photo of Yun Mei in New York, NY
Yun Mei
MSEd, MHC-LP
Verified Verified
1 Endorsed
New York, NY 10007
I specialize in treating complex trauma, low self-esteem, relationship issues, women's issues, personality disorders, and first-generation multicultural issues.
I strive to provide a safe space for you to allow you to explore your thoughts, feelings, and past without fear of being judged or invalidated. My goal is to make a difference with the right combination of words to help you find your place in a difficult circumstance and overcome it. I collaborate with clients and have experience working with diverse populations, with various presenting issues, such as depression, anxiety, low self-esteem, trauma, family and relationship conflicts, and major life transitions. Sometimes all you need is a little help to lead you towards self discovery
I specialize in treating complex trauma, low self-esteem, relationship issues, women's issues, personality disorders, and first-generation multicultural issues.
I strive to provide a safe space for you to allow you to explore your thoughts, feelings, and past without fear of being judged or invalidated. My goal is to make a difference with the right combination of words to help you find your place in a difficult circumstance and overcome it. I collaborate with clients and have experience working with diverse populations, with various presenting issues, such as depression, anxiety, low self-esteem, trauma, family and relationship conflicts, and major life transitions. Sometimes all you need is a little help to lead you towards self discovery
(332) 239-6562 View (332) 239-6562
Photo of Laney Wallace, Art Therapist in New York, NY
Laney Wallace
Art Therapist, MPS, LCAT, ATR-BC
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
I help clients who are experiencing anxiety, ADHD, self-esteem issues, grief, women's issues, trauma and PTSD to heal deeply.
Do you feel stuck, despite being highly self-aware? Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the transformation or deep healing and relief from anxiety you were looking for? I help millennial women like you by using a holistic approach to therapy. I combine EMDR therapy, art therapy, IFS therapy and somatic practices like nervous system regulation to heal at the root of your issues, discover what you want out of life, and create lasting changes. I also offer EMDR Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
I help clients who are experiencing anxiety, ADHD, self-esteem issues, grief, women's issues, trauma and PTSD to heal deeply.
Do you feel stuck, despite being highly self-aware? Have you tried talk therapy before and it felt nice to vent, but it didn’t really create the transformation or deep healing and relief from anxiety you were looking for? I help millennial women like you by using a holistic approach to therapy. I combine EMDR therapy, art therapy, IFS therapy and somatic practices like nervous system regulation to heal at the root of your issues, discover what you want out of life, and create lasting changes. I also offer EMDR Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
(929) 493-5585 View (929) 493-5585
Photo of Rebecca Halpern, Clinical Social Work/Therapist in New York, NY
Rebecca Halpern
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10003  (Online Only)
My specialities include working with professionals, LGBTQIA+, relationships, and women's issues.
I am Rebecca, a licensed clinical social worker and psychotherapist. My practice is fully virtual and all sessions are held via secure teletherapy platform. I am an LGBTQIA+ and BIPOC affirming provider. My approach is rooted in supporting the strength, resilience, and wisdom of the client.
My specialities include working with professionals, LGBTQIA+, relationships, and women's issues.
I am Rebecca, a licensed clinical social worker and psychotherapist. My practice is fully virtual and all sessions are held via secure teletherapy platform. I am an LGBTQIA+ and BIPOC affirming provider. My approach is rooted in supporting the strength, resilience, and wisdom of the client.
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Photo of Debra Linch, Clinical Social Work/Therapist in New York, NY
Debra Linch
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10017  (Online Only)
I believe the fit between a patient and therapist plays an important role in healing and growth. My approach to therapy begins with respect and validation for your feelings and experiences. I strive to create a safe and comfortable environment where dialogue can flow without fear of judgment. I specialize in treating people struggling with depression, anxiety, addiction and women's issues such as perinatal and postpartum depression. I will work with you to restructure your unhelpful beliefs that cause distress, develop new and healthier coping skills and improve your communication skills, confidence and self-esteem.
I believe the fit between a patient and therapist plays an important role in healing and growth. My approach to therapy begins with respect and validation for your feelings and experiences. I strive to create a safe and comfortable environment where dialogue can flow without fear of judgment. I specialize in treating people struggling with depression, anxiety, addiction and women's issues such as perinatal and postpartum depression. I will work with you to restructure your unhelpful beliefs that cause distress, develop new and healthier coping skills and improve your communication skills, confidence and self-esteem.
(646) 374-1338 View (646) 374-1338
Photo of Anna Ivanova-Tatlici, Mental Health Counselor in New York, NY
Anna Ivanova-Tatlici
Mental Health Counselor, LMHC, LPC
Verified Verified
1 Endorsed
New York, NY 10011  (Online Only)
How have you been feeling lately? Prioritize your own wellness with therapy! You deserve a life filled with balance and happiness. I can help you to lower your stress levels, improve your mood and healthier mindset. I specialize in treating anxiety and women's issues. In my private practice I see many working professionals, college students and immigrants. I have a client-centered, strength-focused, and results-oriented approach to providing counseling.
How have you been feeling lately? Prioritize your own wellness with therapy! You deserve a life filled with balance and happiness. I can help you to lower your stress levels, improve your mood and healthier mindset. I specialize in treating anxiety and women's issues. In my private practice I see many working professionals, college students and immigrants. I have a client-centered, strength-focused, and results-oriented approach to providing counseling.
(347) 297-5282 View (347) 297-5282
Photo of Lymaris Rodriguez Roura, Clinical Social Work/Therapist in New York, NY
Lymaris Rodriguez Roura
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10003  (Online Only)
Feeling stuck and do not know how to move forward in life? I am a bilingual (Spanish) holistic psychotherapist specializing in women's issues, life transitions, and spirituality. My approach is a collage of evidence-based and non-conventional practices, such as mindfulness, intuitive healing, and integrative health. With compassion and humor, I create a safe environment for self-discovery, healing, and growth. I create a judgment-free environment to help you feel heard and safe when being vulnerable and open about what is impacting your life and preventing you from moving forward.
Feeling stuck and do not know how to move forward in life? I am a bilingual (Spanish) holistic psychotherapist specializing in women's issues, life transitions, and spirituality. My approach is a collage of evidence-based and non-conventional practices, such as mindfulness, intuitive healing, and integrative health. With compassion and humor, I create a safe environment for self-discovery, healing, and growth. I create a judgment-free environment to help you feel heard and safe when being vulnerable and open about what is impacting your life and preventing you from moving forward.
(646) 828-1106 View (646) 828-1106
Photo of Anna Tseytlina, Marriage & Family Therapist in New York, NY
Anna Tseytlina
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
New York, NY 10075  (Online Only)
We will collaboratively work together to address your concerns and help you start building the life you desire. With more than 8 years of experience, I have helped clients dealing with trauma, anxiety, depression, self-esteem issues, relationship issues, ADHD, Women's issues, and interpersonal conflicts. Clients feel encouraged to openly express their emotions while actively pursuing their goals. Ensuring confidentiality and safety, I offer unconditional positive regard, and my approach is characterized by warmth, care, and a nonjudgmental attitude.
We will collaboratively work together to address your concerns and help you start building the life you desire. With more than 8 years of experience, I have helped clients dealing with trauma, anxiety, depression, self-esteem issues, relationship issues, ADHD, Women's issues, and interpersonal conflicts. Clients feel encouraged to openly express their emotions while actively pursuing their goals. Ensuring confidentiality and safety, I offer unconditional positive regard, and my approach is characterized by warmth, care, and a nonjudgmental attitude.
(347) 695-8454 View (347) 695-8454
Photo of Deborah Shields, Clinical Social Work/Therapist in New York, NY
Deborah Shields
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10017
Focus on: Women's issues * Relationship Issues * Healthcare * Depression * Spirituality * Trauma * Self-Care * Self Esteem * Family Dynamics * Grief * Reaching one's Potential * History of Abuse * Weight Mgmt.
As a licensed therapist, I have a great deal of insight into the physical, social, psychological and emotional factors related to personal growth. I have provided individual, family, and group psychotherapy with all age ranges for the duration of my career. It has always been my goal to help enrich the lives of those with whom I come in contact. I constantly ask myself "How can I best serve?" With an accepting, empathic, and nonjudgmental approach, I assist people with the integration of mind, body, and spirit. This helps create the equilibrium necessary to accomplish one's goals.
Focus on: Women's issues * Relationship Issues * Healthcare * Depression * Spirituality * Trauma * Self-Care * Self Esteem * Family Dynamics * Grief * Reaching one's Potential * History of Abuse * Weight Mgmt.
As a licensed therapist, I have a great deal of insight into the physical, social, psychological and emotional factors related to personal growth. I have provided individual, family, and group psychotherapy with all age ranges for the duration of my career. It has always been my goal to help enrich the lives of those with whom I come in contact. I constantly ask myself "How can I best serve?" With an accepting, empathic, and nonjudgmental approach, I assist people with the integration of mind, body, and spirit. This helps create the equilibrium necessary to accomplish one's goals.
(845) 261-7401 View (845) 261-7401
Photo of Laura Bromberg Kreiger, Clinical Social Work/Therapist in New York, NY
Laura Bromberg Kreiger
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10016
I specialize in working with Women's Issues.
My clients are often individuals who want to grow and learn more about themselves. My clients may feel stuck in their lives, or may be going through a life transition. My training in Cognitive Therapy is vital in helping my clients understand their thought processes and how it effects their mood and behaviors. My work experiences including FAU Student Counseling and Psychological Services, The Renfrew Center, Laurel Hill Inn Residential Eating Disorder Program, New York Presbyterian Hospital, Brigham & Women's Faulkner Hospital, and The Women's Therapy Center give me a thorough background in working with many issues.
I specialize in working with Women's Issues.
My clients are often individuals who want to grow and learn more about themselves. My clients may feel stuck in their lives, or may be going through a life transition. My training in Cognitive Therapy is vital in helping my clients understand their thought processes and how it effects their mood and behaviors. My work experiences including FAU Student Counseling and Psychological Services, The Renfrew Center, Laurel Hill Inn Residential Eating Disorder Program, New York Presbyterian Hospital, Brigham & Women's Faulkner Hospital, and The Women's Therapy Center give me a thorough background in working with many issues.
(561) 376-0164 View (561) 376-0164
Photo of Nancy Bachman, Clinical Social Work/Therapist in New York, NY
Nancy Bachman
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
New York, NY 10021
I am a therapist, focused on women's issues, who can help you bring joy, strength and tranquility into your life. I believe that all women have an enormous amount of inner strength which often gets lost as we take on the roles of mother, wife, caregiver, partner, and provider. As women, we often give so much of ourselves that our spirit and energy can get squashed leaving us feeling depressed and anxious.
I am a therapist, focused on women's issues, who can help you bring joy, strength and tranquility into your life. I believe that all women have an enormous amount of inner strength which often gets lost as we take on the roles of mother, wife, caregiver, partner, and provider. As women, we often give so much of ourselves that our spirit and energy can get squashed leaving us feeling depressed and anxious.
(917) 909-6393 View (917) 909-6393
Photo of Ashley Brooks, Counselor in New York, NY
Ashley Brooks
Counselor, LMHC
Verified Verified
New York, NY 10021
Additionally, I focus on relationships, co-parenting, women's issues, infertility and life transitions.
Welcome! Seeking therapy can be a difficult but courageous first step. I commend you for recognizing your struggles and your willingness to seek help along the way. Are you having challenges with your emotional health pre or post pregnancy? Has pregnancy, childbirth, infertility, perinatal loss or parenting brought change, shame, stress, anxiety, depression, feelings of inadequacy or uncertainty in your life? Is this something your partner is experiencing and you are looking for additional support?
Additionally, I focus on relationships, co-parenting, women's issues, infertility and life transitions.
Welcome! Seeking therapy can be a difficult but courageous first step. I commend you for recognizing your struggles and your willingness to seek help along the way. Are you having challenges with your emotional health pre or post pregnancy? Has pregnancy, childbirth, infertility, perinatal loss or parenting brought change, shame, stress, anxiety, depression, feelings of inadequacy or uncertainty in your life? Is this something your partner is experiencing and you are looking for additional support?
(716) 496-3096 View (716) 496-3096
Photo of Monique Dunn, Clinical Social Work/Therapist in New York, NY
Monique Dunn
Clinical Social Work/Therapist, LCSW-S
Verified Verified
6 Endorsed
New York, NY 10001
I am a Licensed Clinical Social Worker (LCSW) and Texas board approved LCSW supervisor. I’m passionate about helping professional adults learn how to reclaim their time, implement healthier boundaries, learn positive coping skills, and improve their mood day to day. My general focus is Anxiety, stress, women's issues and burnout. At Destination Therapy, the majority of my practice focuses on clients struggling to balance their roles at home, work and within their relationships. I also support clients in managing their anxiety or working through challenges they are facing relating to their identity, perfectionism or self-esteem.
I am a Licensed Clinical Social Worker (LCSW) and Texas board approved LCSW supervisor. I’m passionate about helping professional adults learn how to reclaim their time, implement healthier boundaries, learn positive coping skills, and improve their mood day to day. My general focus is Anxiety, stress, women's issues and burnout. At Destination Therapy, the majority of my practice focuses on clients struggling to balance their roles at home, work and within their relationships. I also support clients in managing their anxiety or working through challenges they are facing relating to their identity, perfectionism or self-esteem.
(832) 793-6409 View (832) 793-6409
Photo of D. Catherine Walker, Ph.D. Psychology PLLC, Psychologist in New York, NY
D. Catherine Walker, Ph.D. Psychology PLLC
Psychologist, PhD
Verified Verified
New York, NY 10028  (Online Only)
I believe that a good relationship with my clients is a necessary precondition to good therapy. I balance compassion and acceptance with a firm, challenging stance. After all, we don't grow from sitting in our comfort zones! My areas of expertise include treating eating, weight, and body image issues, mood and anxiety disorders, and helping people through difficult life transitions. While women's issues are a specialty, I have worked with clients with a range of gender identifications and I aim to provide gender affirming care. My clients are diverse by age, gender identity, sexual orientation, religion, race, and ethnicity.
I believe that a good relationship with my clients is a necessary precondition to good therapy. I balance compassion and acceptance with a firm, challenging stance. After all, we don't grow from sitting in our comfort zones! My areas of expertise include treating eating, weight, and body image issues, mood and anxiety disorders, and helping people through difficult life transitions. While women's issues are a specialty, I have worked with clients with a range of gender identifications and I aim to provide gender affirming care. My clients are diverse by age, gender identity, sexual orientation, religion, race, and ethnicity.
(838) 206-4793 View (838) 206-4793
Photo of Samantha Seligman, Clinical Social Work/Therapist in New York, NY
Samantha Seligman
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
New York, NY 10020  (Online Only)
Life has a way of throwing us curveballs, doesn't it? Sometimes those curveballs leave deep emotional wounds that are hard to heal on our own. That's where therapy comes in. I want to take a moment to acknowledge your strength. It takes courage to even consider reaching out for support, especially when facing the complexities of trauma, relationships, and women's issues. But here's the thing: you don't have to face it alone. As a therapist specializing in trauma, relationships, and women's issues, I'm here to offer you a safe space to explore your experiences, express your emotions, and begin the journey towards healing.
Life has a way of throwing us curveballs, doesn't it? Sometimes those curveballs leave deep emotional wounds that are hard to heal on our own. That's where therapy comes in. I want to take a moment to acknowledge your strength. It takes courage to even consider reaching out for support, especially when facing the complexities of trauma, relationships, and women's issues. But here's the thing: you don't have to face it alone. As a therapist specializing in trauma, relationships, and women's issues, I'm here to offer you a safe space to explore your experiences, express your emotions, and begin the journey towards healing.
(929) 533-1785 View (929) 533-1785
Photo of Julie M Marrero, Clinical Social Work/Therapist in New York, NY
Julie M Marrero
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10001  (Online Only)
I specialize in the treatment of trauma, with a focus on women's issues and BIPOC.
Throughout your life, you will continue to evolve as an individual. I can assist by providing a safe space to explore your thoughts, feelings, and actions in order to tap into your true potential.
I specialize in the treatment of trauma, with a focus on women's issues and BIPOC.
Throughout your life, you will continue to evolve as an individual. I can assist by providing a safe space to explore your thoughts, feelings, and actions in order to tap into your true potential.
(716) 209-3829 View (716) 209-3829
Photo of Kim Mintzer, Counselor in New York, NY
Kim Mintzer
Counselor, LMHC
Verified Verified
2 Endorsed
New York, NY 10001  (Online Only)
My areas of expertise are: 1st generation Americans, BIPOC, Acculturation stress, Anxiety, Depression, Domestic Violence/Sexual Assault, Grief/Loss, LGBTQIA+, Multicultural Issues, Racial identity issues, Panic Disorder, Phobias, PTSD, Trauma, Underserved, and marginalized communites, and Women's issues.
Are you experiencing emotional unrest? Have you been dealing with negative self-talk or low self-worth? Is intense and persistent fear keeping you from a blissful life? Traumatic memories may still be alive in you. You might struggle with ripples of despair and hopelessness without a clear reason. And despite your best efforts, you can’t seem to find the ease or motivation to carry on. I’m here to help you recognize and process these challenging thoughts, emotions, and unresolved events to embrace your journey with acceptance and compassion.
My areas of expertise are: 1st generation Americans, BIPOC, Acculturation stress, Anxiety, Depression, Domestic Violence/Sexual Assault, Grief/Loss, LGBTQIA+, Multicultural Issues, Racial identity issues, Panic Disorder, Phobias, PTSD, Trauma, Underserved, and marginalized communites, and Women's issues.
Are you experiencing emotional unrest? Have you been dealing with negative self-talk or low self-worth? Is intense and persistent fear keeping you from a blissful life? Traumatic memories may still be alive in you. You might struggle with ripples of despair and hopelessness without a clear reason. And despite your best efforts, you can’t seem to find the ease or motivation to carry on. I’m here to help you recognize and process these challenging thoughts, emotions, and unresolved events to embrace your journey with acceptance and compassion.
(646) 921-6586 View (646) 921-6586
Photo of Lirone Farber, Clinical Social Work/Therapist in New York, NY
Lirone Farber
Clinical Social Work/Therapist, MCSW, LCSW
Verified Verified
New York, NY 10011
I also have postgraduate training working with couples, families, young adults and women's issues.
It can be an overwhelming process to find a therapist. It takes a lot of strength to ask for help and it is amazing that you are here. I work with adults, couples, and adolescent navigating relationships, parenthood, career challenges, shame, low self esteem and the infertility/postpartum period. People often come to me during life transitions hoping to form new and healthier patterns. They often describe feeling stuck, unmotivated, anxious or depressed and revert to unsuccessful habits. I will work with you to create a space where we can safely explore your thoughts, overcome obstacles and build a more fulfilling life.
I also have postgraduate training working with couples, families, young adults and women's issues.
It can be an overwhelming process to find a therapist. It takes a lot of strength to ask for help and it is amazing that you are here. I work with adults, couples, and adolescent navigating relationships, parenthood, career challenges, shame, low self esteem and the infertility/postpartum period. People often come to me during life transitions hoping to form new and healthier patterns. They often describe feeling stuck, unmotivated, anxious or depressed and revert to unsuccessful habits. I will work with you to create a space where we can safely explore your thoughts, overcome obstacles and build a more fulfilling life.
(646) 586-3199 View (646) 586-3199
Women's Issues Therapists

How do you encourage a woman to go to therapy?

It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

How can women prepare for therapy?

Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.

How long does therapy for women’s issues often last?

As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.

How can women overcome stigma around specific challenges in order to seek therapy?

Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.