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Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy
Counselor, MS , LMHC

Allegiance Resiliency Therapy

Counselor, MS , LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Defuniak Springs, FL 32433
Let's Connect (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy offers virtual group therapy options for those looking to build resiliency factors through receiving educational, support, and a sense of belonging through the group therapy experience. It is a great supplement to your current individual therapy.
The major advantage of group therapy is that it provides clients with more opportunities to develop their social skills. This occurs through frequent interactions with group members, facilitating their ability to give and receive feedback, and providing a supportive environment for personal growth
Take the first step to help. Call or Allegiance Resiliency Therapy now - (850) 204-3270

Practice at a Glance

Available online only

Defuniak Springs, FL 32433

(850) 204-3270
I offer virtual group therapy and workshops options!
I accept insurance 
I see groups  
Let's Connect (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor

Practice at a Glance

Available online only

Defuniak Springs, FL 32433

(850) 204-3270
I offer virtual group therapy and workshops options!
I accept insurance 
I see groups  

Finances

Fees

  • Pay by Mastercard, Visa

Insurance

  • Optum
  • UnitedHealthcare UHC | UBH
"
Group therapy and workshops are paid out of pocket! I will provide you with a superbill for therapy groups!
or call with questions - (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy
Counselor, MS , LMHC
"
Group therapy and workshops are paid out of pocket! I will provide you with a superbill for therapy groups!
or call with questions - (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy
Counselor, MS , LMHC

Qualifications

    Counselor: Trish Cross
  • Verified by Psychology Today Licensed by State of Florida / MH13377 Trish Cross
  • In Practice for 12 Years
  • Membership with American Association of Christian Counselors
  • Certificate from Alzheimers Research and Prevention Foundation 2024
"
I am an experienced Florida based Licensed Mental Health Counselor with advanced training in CBT, certified in Imago Relationship Therapy, certified Brain Longevity Specialist, certified Restorative Counselor, and certified Yoga Nidra Instructor.
or call with questions - (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy
Counselor, MS , LMHC
"
I am an experienced Florida based Licensed Mental Health Counselor with advanced training in CBT, certified in Imago Relationship Therapy, certified Brain Longevity Specialist, certified Restorative Counselor, and certified Yoga Nidra Instructor.
or call with questions - (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy
Counselor, MS , LMHC

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Dementia
  • Depression
  • Geriatric and Seniors
  • Grief
  • Group Therapy
  • Life Coaching
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who are experiencing anxiety, depression, and grief related to past experiences and losses. We build an individualized treatment plan that makes sense to your healing journey!
or call with questions - (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy
Counselor, MS , LMHC
"
I work with clients who are experiencing anxiety, depression, and grief related to past experiences and losses. We build an individualized treatment plan that makes sense to your healing journey!
or call with questions - (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy
Counselor, MS , LMHC

Client Focus

Age

Adults
Elders (65+)

Participants

Group

Religion

Christian

Age

Adults
Elders (65+)

Participants

Group

Religion

Christian

Treatment Approach

Types of Therapy

  • Group therapy
"
Attending a group can be such a powerful experience! Learning and knowing that you are not alone in your journey can make all the difference in your healing and growth!
or call with questions - (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy
Counselor, MS , LMHC
"
Attending a group can be such a powerful experience! Learning and knowing that you are not alone in your journey can make all the difference in your healing and growth!
or call with questions - (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy
Counselor, MS , LMHC

Groups

Location

Primary Location

Defuniak Springs, FL 32433

(850) 204-3270
"
I offer virtual group therapy and workshops options!
Take the first step to help. Call now - (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy
Counselor, MS , LMHC
"
I offer virtual group therapy and workshops options!
Take the first step to help. Call now - (850) 204-3270
Photo of Trish Cross - Allegiance Resiliency Therapy, MS , LMHC, Counselor
Allegiance Resiliency Therapy
Counselor, MS , LMHC