Allea Cortina
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Longmeadow, MA 01106
Let's Connect (413) 614-6301
At times in all of our lives we may need someone who we can talk to for guidance & who will provide a safe, judgment free and understanding environment.
I work with adult clients to slow things down, sort through the noise, and make space for clarity, healing, and growth. You don’t need to have all the answers, just a willingness to start! I offer a grounded, compassionate space where you can be real, feel supported, and move toward something better.
Together, we’ll sort through what’s weighing on you and work toward feeling more grounded, confident, and at peace. I look forward to connecting with individuals who are interested in services, and assist in their journey to find peace in whatever form that may look like.
Call or Email Allea Cortina now for a free 15 minute consultation - (413) 614-6301
Let's Connect (413) 614-6301
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Visa, ZelleInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Commonwealth Care Alliance
- Fallon Health
- Harvard Pilgrim
- Health New England (HNE)
- Mass General Brigham Health Plan
- MassHealth
- MBHP | MassHealth
- Medicare
- Optum
- Tufts
- UnitedHealthcare UHC | UBH
Allea Cortina
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (413) 614-6301
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11821 Allea Cortina
- In Practice for 11 years
- Attended Cambridge College , M.Ed in Mental Health Counseling , Graduated 2016
Education and Years In Practice
Allea Cortina
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (413) 614-6301
Specialties and Expertise
Top Specialties
- Anxiety
- Life Coaching
- Depression
Expertise
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
Allea Cortina
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (413) 614-6301