Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
or
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R

Allan Thomas

Clinical Social Work/Therapist, LCSW-R

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
24 Davis Avenue, Poughkeepsie, NY 12603
Let's Connect (845) 250-6828
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
If you're looking for a caring, experienced, skilled and respectful therapist, you need look no further. I have years of experience in providing therapy in mental health settings and in private practice. I utilize therapeutic approaches proven to be effective (e.g.; DBT, MI, CBT, PST, Seeking Safety for trauma and substance abuse, etc.). I am known for my ability to connect with my clients in a caring, real, and honest way.
I have had particular success in treating anxiety, depression, trauma, substance abuse/addiction, and most mental health issues that may impede one's ability to achieve their potential. When needed, I collaborate with the best psychiatric practitioners in managing medications. You too can be happy with a brighter and happier future. Just reach out now.
In 2019, I opened Compass Wellness Associates, LCSWs, PLLC with several colleagues and together we share over 50 years clinical experience and wellness practices. Our agency was developed to help support our community members as they work towards their personalized goals.
Call or Allan Thomas now for a free 15 minute consultation - (845) 250-6828

My Practice at a Glance

Available both in-person and online

Compass Wellness Associates, LCSWs, PLLC

24 Davis Avenue

Poughkeepsie, NY 12603 map

(845) 250-6828
I conduct primarily in-person sessions and continue to offer online/virtual sessions for those that cannot make it into the office.
I specialize in Depression and Anxiety 
$160 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (845) 250-6828
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R

My Practice at a Glance

Available both in-person and online

Compass Wellness Associates, LCSWs, PLLC

24 Davis Avenue

Poughkeepsie, NY 12603 map

(845) 250-6828
I conduct primarily in-person sessions and continue to offer online/virtual sessions for those that cannot make it into the office.
I specialize in Depression and Anxiety 
$160 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $185

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Empire Blue Cross Blue Shield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
Check fees and, if listed, ask to verify your insurance coverage. or (845) 250-6828
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
Check fees and, if listed, ask to verify your insurance coverage. or (845) 250-6828

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 018729 Allan Thomas
  • Education and Years In Practice

  • In Practice for 43 years
  • Attended Adelphi University
  • Additional Credentials

  • Certificate from NYS Education Department, Office of Professions PR018729-1 / 1976
"
Certified DBT Provider - 2020 Certified Provider Personality Disorders - 2020: Certified Clinical Anxiety Treatment Professional - 2023
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (845) 250-6828
"
Certified DBT Provider - 2020 Certified Provider Personality Disorders - 2020: Certified Clinical Anxiety Treatment Professional - 2023
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
Call or for a free 15 minute consultation now - (845) 250-6828

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Cancer
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Infidelity
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
Do these issues align with your needs? or (845) 250-6828
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
Do these issues align with your needs? or (845) 250-6828

Endorsement

Kimberly I Mazza
Kimberly I Mazza
Clinical Social Work/TherapistLCSWPMH-CCCTP-I
Allan is well versed in Dialectical Behavioral Therapy. He has worked in a variety of settings in the public sector prior to establishing his private practice.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Interpersonal
  • Motivational Interviewing
  • Strength-Based
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
Ask about what different forms of therapy will be like. or (845) 250-6828
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
Ask about what different forms of therapy will be like. or (845) 250-6828

Location

Primary Location

Compass Wellness Associates, LCSWs, PLLC

24 Davis Avenue

Poughkeepsie, NY 12603

(845) 250-6828
"
I conduct primarily in-person sessions and continue to offer online/virtual sessions for those that cannot make it into the office.
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (845) 250-6828
"
I conduct primarily in-person sessions and continue to offer online/virtual sessions for those that cannot make it into the office.
Photo of Allan Thomas, Clinical Social Work/Therapist, LCSW-R
Allan Thomas
Clinical Social Work/Therapist, LCSW-R
Call for a free consultation now - (845) 250-6828