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Photo of Allan Palush, Counselor, MA, LAC
Allan Palush
Counselor, MA, LAC

Allan Palush

Counselor, MA, LAC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
250 Washington Street, Suite A1, Toms River, NJ 08753
Let's Connect (848) 373-8444
Photo of Allan Palush, Counselor, MA, LAC
Are you feeling stuck, overwhelmed, or facing a major life change or challenge? I help teens, adults, and couples navigate life transitions, improve relationships, and foster personal growth. Specialize in treating anxiety and depression. My approach is compassionate, client-centered, and tailored to your unique needs. Whether you're seeking clarity, connection, coping skills, or a new path forward, I’m here to support you. Let's work together to create lasting change and greater well-being.
I specialize in treating trauma, anxiety, depression, ADHD, work stressors, relationship issues, difficult life transitions and more. I use proven approaches like cognitive behavioral therapy (CBT) and trauma informed techniques to guide you in building effective coping skills. Connect with me to start your journey toward resilience and growth.
Taking the first step toward change can feel overwhelming, but you’re not alone. I’m here to listen, support, and help you find the tools you need to face life’s challenges. Whether you’re struggling with stress, navigating a life transition, or just seeking clarity, together we can work toward a brighter, more balanced future. Reach out today to get started
Call or Allan Palush now for a free 15 minute consultation - (848) 373-8444

My Practice at a Glance

Available both in-person and online

Breakthrough Therapy Solutions

250 Washington Street

Suite A1

Toms River, NJ 08753 map

(848) 373-8444

Barnegat, NJ 08005

Immediate availability for new clients, including afternoon and evenings. Visit our website to complete a quick form to request services!
I specialize in Anxiety, Life Transitions and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (848) 373-8444
Photo of Allan Palush, Counselor, MA, LAC

My Practice at a Glance

Available both in-person and online

Breakthrough Therapy Solutions

250 Washington Street

Suite A1

Toms River, NJ 08753 map

(848) 373-8444

Barnegat, NJ 08005

Immediate availability for new clients, including afternoon and evenings. Visit our website to complete a quick form to request services!
I specialize in Anxiety, Life Transitions and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Meritain Health
  • Optum
  • UnitedHealthcare UHC | UBH
"
The practice accepts Horizon BCBS, Aetna, Cigna, Anthem, United and Meritain. Sliding scale, affordable self-pay rates, and discounts or promotions are available. Contact us for the latest info and we'll verify benefits and discuss payment options that fit your needs
Photo of Allan Palush, Counselor, MA, LAC
Allan Palush
Counselor, MA, LAC
Call or for a free 15 minute consultation now - (848) 373-8444
"
The practice accepts Horizon BCBS, Aetna, Cigna, Anthem, United and Meritain. Sliding scale, affordable self-pay rates, and discounts or promotions are available. Contact us for the latest info and we'll verify benefits and discuss payment options that fit your needs
Photo of Allan Palush, Counselor, MA, LAC
Allan Palush
Counselor, MA, LAC
Call or for a free 15 minute consultation now - (848) 373-8444

Qualifications

  • Verified by Psychology Today Prelicense by State of New Jersey / 37AC00706000 Supervised by Joseph Adams (New Jersey / 37PC00511800) Allan Palush
  • Education and Years In Practice

  • In Practice for 5 years
  • Attended Stockton University, Master of Arts, Graduated 2023
  • Additional Credentials

  • Prelicense by State of New Jersey / 37AC00706000
"
With over 4 years of experience across various settings, I hold a Master's in Counseling from Stockton University and am a Licensed Associate Counselor (LAC) in NJ. I've supported clients from diverse backgrounds, addressing a range of mental health challenges with a compassionate, tailored approach
Photo of Allan Palush, Counselor, MA, LAC
Allan Palush
Counselor, MA, LAC
Call or for a free 15 minute consultation now - (848) 373-8444
"
With over 4 years of experience across various settings, I hold a Master's in Counseling from Stockton University and am a Licensed Associate Counselor (LAC) in NJ. I've supported clients from diverse backgrounds, addressing a range of mental health challenges with a compassionate, tailored approach
Photo of Allan Palush, Counselor, MA, LAC
Allan Palush
Counselor, MA, LAC
Call or for a free 15 minute consultation now - (848) 373-8444

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Coaching
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
Together, we'll build a personalized treatment plan tailored to your goals, working step-by-step to develop practical skills and insights. My approach is collaborative and focused on helping you achieve meaningful, lasting change at your own pace.
Photo of Allan Palush, Counselor, MA, LAC
Allan Palush
Counselor, MA, LAC
Call or for a free 15 minute consultation now - (848) 373-8444
"
Together, we'll build a personalized treatment plan tailored to your goals, working step-by-step to develop practical skills and insights. My approach is collaborative and focused on helping you achieve meaningful, lasting change at your own pace.
Photo of Allan Palush, Counselor, MA, LAC
Allan Palush
Counselor, MA, LAC
Call or for a free 15 minute consultation now - (848) 373-8444

2 Endorsements

Dana DelPizzo
Dana DelPizzo
CounselorMALAC
I highly recommend Allan to anyone seeking counseling for themselves or others. He's kind, courteous and very dedicated to his clients' care.
Breakthrough Therapy Solutions, LLC
Breakthrough Therapy Solutions, LLC
Licensed Professional CounselorMSLPCNCCACS
Allan has been a wonderful addition to the BTS team. His clients have had great outcomes and he has received praise and accolades from his clients. He is thoughtful, compassionate and genuinely cares about his client's well being.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Interpersonal
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I offer a blend of treatment modalities, including CBT, Solution-Focused Therapy, and traditional talk therapy. These approaches provide both practical tools and a supportive space to explore your thoughts, behaviors, and relationships. Together, we'll work toward meaningful change by building coping skills, setting goals, and understanding patterns that may be holding you back.
Photo of Allan Palush, Counselor, MA, LAC
Allan Palush
Counselor, MA, LAC
Call or for a free 15 minute consultation now - (848) 373-8444
"
I offer a blend of treatment modalities, including CBT, Solution-Focused Therapy, and traditional talk therapy. These approaches provide both practical tools and a supportive space to explore your thoughts, behaviors, and relationships. Together, we'll work toward meaningful change by building coping skills, setting goals, and understanding patterns that may be holding you back.
Photo of Allan Palush, Counselor, MA, LAC
Allan Palush
Counselor, MA, LAC
Call or for a free 15 minute consultation now - (848) 373-8444

Location

Primary Location

Breakthrough Therapy Solutions

250 Washington Street

Suite A1

Toms River, NJ 08753

(848) 373-8444

Additional Location

Barnegat, NJ 08005

(848) 373-8444
"
Immediate availability for new clients, including afternoon and evenings. Visit our website to complete a quick form to request services!
Photo of Allan Palush, Counselor, MA, LAC
Allan Palush
Counselor, MA, LAC
Call for a free consultation now - (848) 373-8444
"
Immediate availability for new clients, including afternoon and evenings. Visit our website to complete a quick form to request services!
Photo of Allan Palush, Counselor, MA, LAC
Allan Palush
Counselor, MA, LAC
Call for a free consultation now - (848) 373-8444