
Allan
Counselor, MA, LAC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toms River, NJ 08753
Let's Connect (732) 466-7884

Are you feeling overwhelmed, stressed, or mentally drained? Maybe you're struggling to prioritize self-care or find a sense of balance. You don’t have to go through it alone. I work with teens, adults, and couples to navigate life transitions, strengthen relationships, and find meaningful relief from anxiety, depression, stress, and trauma. I also support clients managing bipolar disorder, anger issues, and substance use challenges. Whether you're feeling stuck, burnt out, or not quite like yourself, therapy can help you feel more grounded, confident, and in control again.
I specialize in treating anxiety, depression, bipolar disorder, trauma, anger and substance use challenges. I use proven, evidence-based techniques to help you manage symptoms, build healthier coping skills, and feel more emotionally grounded and in control. My approach is supportive, structured, and always tailored to what works best for you.
My goal is to provide a judgment free space where you feel comfortable showing up just as you are. Whether this is your first time in therapy or you’re returning, we’ll go at your pace. Whether you’re struggling with stress, navigating a life transition, or just want to talk to someone who will listen, I'm here to help. Reach out today to get started.
Call or Email Allan Palush now for a free 15 minute consultation - (732) 466-7884
Let's Connect (732) 466-7884

Finances
Fees
- Individual Sessions $130
- Couple Sessions $140
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Meritain Health
- Optum
- UnitedHealthcare UHC | UBH

Allan Palush
Counselor, MA, LAC
Call or Email me for a free 15 minute consultation now - (732) 466-7884
Qualifications
- Verified by Psychology Today Prelicense by State of New Jersey / 37AC00706000 Supervised by Joseph Adams (New Jersey / 37PC00511800) Allan Palush
- In Practice for 5 years
- Attended Stockton University, Master of Arts, Graduated 2023
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Bipolar Disorder
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- First Responders
- Grief
- Impulse Control Disorders
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Groups
Managing Emotions-Skills for anger, stress & mood

*This group is currently in the forming stage and more details will follow. This virtual group will be for adults in New Jersey looking to manage anxiety, stress, anger, mood swings and emotional overwhelm. Accepting inquiries now-Group will begin once minimum enrollment is met.
Expertise
Anger Management
Anxiety
Bipolar Disorder
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Location
Toms River, NJ 08753
Email Allan Palush about this group or call - (732) 466-7884
Location
Additional Location
Howell, NJ 07731
(732) 466-7884