Therapists in West Los Angeles, CA

Photo of Ilissa E Greenberg, Psychologist in West Los Angeles, CA
Ilissa E Greenberg
Psychologist, PsyD
Verified Verified
West Los Angeles, CA 90025
My practice is based on the belief that people have potential for self-awareness, growth and positive change. Psychotherapy can be tremendously helpful, whether you are struggling with depression, anxiety, stress, relationship conflicts, traumatic experiences, or any other life challenges. Taking into consideration early development, peer and family relationships, health, mind, finances, relational contexts, and work/career satisfaction, can help understand your current concerns. I believe deeply in the therapeutic dialogue as a means for understanding and integrating these aspects of oneself. Awareness of this unique information can increase insight, enhance personal growth, create life satisfaction and happiness, and provide a resolution of conflicts.
My practice is based on the belief that people have potential for self-awareness, growth and positive change. Psychotherapy can be tremendously helpful, whether you are struggling with depression, anxiety, stress, relationship conflicts, traumatic experiences, or any other life challenges. Taking into consideration early development, peer and family relationships, health, mind, finances, relational contexts, and work/career satisfaction, can help understand your current concerns. I believe deeply in the therapeutic dialogue as a means for understanding and integrating these aspects of oneself. Awareness of this unique information can increase insight, enhance personal growth, create life satisfaction and happiness, and provide a resolution of conflicts.
(310) 871-0042 View (310) 871-0042
Photo of Anne Isaacs, Clinical Social Work/Therapist in West Los Angeles, CA
Anne Isaacs
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
West Los Angeles, CA 90025
I'd love to help you become the best of yourself. Together we create a safe space to expand the resources you already have to create change. Our focus is on the present day challenges reflecting earlier disruptions. We update old patterns of behavior to ground you in today's possibilities for greater satisfaction. My experience as a somatic therapist can help you to recognize the resources that already exist in your body. People I work with often suffer from relationship problems, low self esteem, shame, anxiety, depression, PTSD. I enjoy being fully present with you so you can be fully present with yourself.
I'd love to help you become the best of yourself. Together we create a safe space to expand the resources you already have to create change. Our focus is on the present day challenges reflecting earlier disruptions. We update old patterns of behavior to ground you in today's possibilities for greater satisfaction. My experience as a somatic therapist can help you to recognize the resources that already exist in your body. People I work with often suffer from relationship problems, low self esteem, shame, anxiety, depression, PTSD. I enjoy being fully present with you so you can be fully present with yourself.
(310) 945-2392 View (310) 945-2392
Photo of Richard A Gottfried, Marriage & Family Therapist in West Los Angeles, CA
Richard A Gottfried
Marriage & Family Therapist, JD, MBA, LMFT
Verified Verified
West Los Angeles, CA 90025
As a seasoned professional, I offer you understanding, guidance and support based upon my many decades as a counselor, lawyer, businessman, husband, father and evolving person. It's likely that I can help you get to the root of your problem and develop new and successful ways to manage better in your life.
As a seasoned professional, I offer you understanding, guidance and support based upon my many decades as a counselor, lawyer, businessman, husband, father and evolving person. It's likely that I can help you get to the root of your problem and develop new and successful ways to manage better in your life.
(310) 910-9763 View (310) 910-9763
Photo of Martin C Novell, Marriage & Family Therapist in West Los Angeles, CA
Martin C Novell
Marriage & Family Therapist, MA, MS, MFT
Verified Verified
West Los Angeles, CA 90025
You will not experience the silent treatment. I am a board certified psychotherapist providing evidence based skills made for individuals and couples. We can develop a plan to improve relationships, difficult situations, depression, anxiety, and career issues. It is now known what makes a successful relationship. Through Cognitive Behavioral Therapy and research based on John Gottman, couples can ease into conversations and move their discussions from disappointment to growth. Individuals, couples can gain the skills to re-position their thoughts and feelings to create a better place for themselves in this world.
You will not experience the silent treatment. I am a board certified psychotherapist providing evidence based skills made for individuals and couples. We can develop a plan to improve relationships, difficult situations, depression, anxiety, and career issues. It is now known what makes a successful relationship. Through Cognitive Behavioral Therapy and research based on John Gottman, couples can ease into conversations and move their discussions from disappointment to growth. Individuals, couples can gain the skills to re-position their thoughts and feelings to create a better place for themselves in this world.
(424) 254-5179 View (424) 254-5179
Photo of Kristin Allen, Marriage & Family Therapist in West Los Angeles, CA
Kristin Allen
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
West Los Angeles, CA 90025  (Online Only)
Are you constantly worried about things not working out or something going wrong? What about your sleep? Are you tossing and turning during the night or sleeping more than usual? Would you like to be able to quiet your mind, but you just don't know how? You may be feeling overwhelmed, but there is hope for a more peaceful state of mind and ease to living.
Are you constantly worried about things not working out or something going wrong? What about your sleep? Are you tossing and turning during the night or sleeping more than usual? Would you like to be able to quiet your mind, but you just don't know how? You may be feeling overwhelmed, but there is hope for a more peaceful state of mind and ease to living.
(213) 503-8255 View (213) 503-8255
Photo of Julia M Gunderson, Marriage & Family Therapist in West Los Angeles, CA
Julia M Gunderson
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
West Los Angeles, CA 90025  (Online Only)
My specialties include marital problems, depression, anxiety, adolescent issues, women's issues, parenting, crisis management, trauma-related cases such as domestic violence, physical or sexual abuse and many other issues. I am committed to helping my clients feel better and make changes easily, and I have the skills and passion to assist you in making better decisions. I am bilingual in Spanish. I can offer my services in the office (during Covid only telehealth), via Skype, via phone or in the comfort of your home or office. Available all day of the week.
My specialties include marital problems, depression, anxiety, adolescent issues, women's issues, parenting, crisis management, trauma-related cases such as domestic violence, physical or sexual abuse and many other issues. I am committed to helping my clients feel better and make changes easily, and I have the skills and passion to assist you in making better decisions. I am bilingual in Spanish. I can offer my services in the office (during Covid only telehealth), via Skype, via phone or in the comfort of your home or office. Available all day of the week.
(909) 610-3952 View (909) 610-3952
Photo of Diana Taylor, Psychologist in West Los Angeles, CA
Diana Taylor
Psychologist, PhD
Verified Verified
West Los Angeles, CA 90025
I am an Attachment Therapist. My therapeutic approach is collaborative, interactive and individualized. I work together with clients assisting them to reach personal fulfillment, healthy and rewarding relationships, and empowerment. We accomplish this by overcoming longstanding obstacles, such as, negative thoughts, behaviors or emotions. Emotional limitations and fears are explored and conquered through insight and mindfulness, leading to clarity of understanding your path for personal growth. Insight opens the path to conquer obstacles, the way for cognitive behavioral changes, helps you achieve balance, reach your full potential and live a healthier life filled with joy and a sense of freedom.
I am an Attachment Therapist. My therapeutic approach is collaborative, interactive and individualized. I work together with clients assisting them to reach personal fulfillment, healthy and rewarding relationships, and empowerment. We accomplish this by overcoming longstanding obstacles, such as, negative thoughts, behaviors or emotions. Emotional limitations and fears are explored and conquered through insight and mindfulness, leading to clarity of understanding your path for personal growth. Insight opens the path to conquer obstacles, the way for cognitive behavioral changes, helps you achieve balance, reach your full potential and live a healthier life filled with joy and a sense of freedom.
(310) 668-1236 View (310) 668-1236
Photo of Trauma Resolution Therapy in West Los Angeles, CA
Trauma Resolution Therapy
LMFT, EMDR, MBSR
Verified Verified
1 Endorsed
West Los Angeles, CA 90025
Our mission is to help clients achieve balance and recover from the various issues they may be dealing with, including trauma, addiction, PTSD, and mood disorders. Our integrated approach utilizes process-oriented psychotherapy, mindfulness interventions, DBT, and EMDR to help clients gain a greater sense of well-being and foster their own ability to heal. Jason Murphy, MA, LMFT, is the owner and clinical director of TRT Group and has decades of experience working with a diverse population in various settings. With a deep-seated understanding and training in Buddhist psychology, he brings a unique set of solutions to his clients and his team.
Our mission is to help clients achieve balance and recover from the various issues they may be dealing with, including trauma, addiction, PTSD, and mood disorders. Our integrated approach utilizes process-oriented psychotherapy, mindfulness interventions, DBT, and EMDR to help clients gain a greater sense of well-being and foster their own ability to heal. Jason Murphy, MA, LMFT, is the owner and clinical director of TRT Group and has decades of experience working with a diverse population in various settings. With a deep-seated understanding and training in Buddhist psychology, he brings a unique set of solutions to his clients and his team.
(310) 651-7284 View (310) 651-7284
Photo of David S Shepard, Psychologist in West Los Angeles, CA
David S Shepard
Psychologist, PhD
Verified Verified
West Los Angeles, CA 90025
I've been an individual and couple therapist for over 2 decades. I work in a friendly, genuine way, creating a safe space in which to help individuals and couples feel better or deal with life challenges - relationships, work issues, low self-worth, or just "stuck." My specialty as a couple therapist is to be sensitive to the different styles of men and women, while both exploring underlying issues and providing tools for healthier communication. In all of my work, I use methods proven by research. For all clients, I believe people should leave therapy feeling, "This person really helped me."
I've been an individual and couple therapist for over 2 decades. I work in a friendly, genuine way, creating a safe space in which to help individuals and couples feel better or deal with life challenges - relationships, work issues, low self-worth, or just "stuck." My specialty as a couple therapist is to be sensitive to the different styles of men and women, while both exploring underlying issues and providing tools for healthier communication. In all of my work, I use methods proven by research. For all clients, I believe people should leave therapy feeling, "This person really helped me."
(310) 817-6056 View (310) 817-6056
Photo of Trish Becker, Clinical Social Work/Therapist in West Los Angeles, CA
Trish Becker
Clinical Social Work/Therapist, LCSW
Verified Verified
West Los Angeles, CA 90025
Hello and welcome! My first priority when working w/ an individual is creating a safe space by helping them feel heard and understood without judgment. Once this environment is established, I focus on supporting a client's feelings, helping them reach new insights and acquire skills so they may be more comfortable and effective in their lives. I strive to guide the client toward solutions and to help them meet the goals they have for the therapy.
Hello and welcome! My first priority when working w/ an individual is creating a safe space by helping them feel heard and understood without judgment. Once this environment is established, I focus on supporting a client's feelings, helping them reach new insights and acquire skills so they may be more comfortable and effective in their lives. I strive to guide the client toward solutions and to help them meet the goals they have for the therapy.
(424) 352-8533 View (424) 352-8533
Photo of Sandy Marsh, Marriage & Family Therapist in West Los Angeles, CA
Sandy Marsh
Marriage & Family Therapist, LMFT
Verified Verified
West Los Angeles, CA 90025
I understand you are struggling right now. You may be feeling anxious and/or depressed. Dysfunctional patterns of behavior may be affecting your job, your relationship or marriage, as well as your overall self-esteem. You want to understand why you do what you do, and are looking for effective tools to change the behaviors that either no longer work for you, or perhaps never did. By empathically exploring the "why am I the way that I am" questions in a safe environment, we will look to find some answers that will help enable you to battle and place your critics and demons in their proper place going forward.
I understand you are struggling right now. You may be feeling anxious and/or depressed. Dysfunctional patterns of behavior may be affecting your job, your relationship or marriage, as well as your overall self-esteem. You want to understand why you do what you do, and are looking for effective tools to change the behaviors that either no longer work for you, or perhaps never did. By empathically exploring the "why am I the way that I am" questions in a safe environment, we will look to find some answers that will help enable you to battle and place your critics and demons in their proper place going forward.
(424) 384-1427 View (424) 384-1427
Photo of Above the Line Psychotherapy, Dr. Linda Hoffman, Psychologist in West Los Angeles, CA
Above the Line Psychotherapy, Dr. Linda Hoffman
Psychologist, PsyD
Verified Verified
1 Endorsed
West Los Angeles, CA 90025  (Online Only)
As a professional in the high-stakes industry of entertainment, you need a therapist who understands your unique challenges and offers evidence-based treatments that are tailored to your specific needs and career pressures. With extensive experience in the industry myself, I bring a deep understanding of your world to our work. Your journey is unique, and so is your treatment. Whether you're dealing with occupational stress, relationship issues, or past traumas, I'm here to support you every step of the way.
As a professional in the high-stakes industry of entertainment, you need a therapist who understands your unique challenges and offers evidence-based treatments that are tailored to your specific needs and career pressures. With extensive experience in the industry myself, I bring a deep understanding of your world to our work. Your journey is unique, and so is your treatment. Whether you're dealing with occupational stress, relationship issues, or past traumas, I'm here to support you every step of the way.
(213) 457-3584 View (213) 457-3584
Photo of Meryle H Gellman, Marriage & Family Therapist in West Los Angeles, CA
Meryle H Gellman
Marriage & Family Therapist, PhD, PsyD
Verified Verified
West Los Angeles, CA 90025
My private practice assists individuals in the context of their relationships, feelings, and desires and how it impacts how they can live their lives as authentically as possible. I treat people who want to make peace with themselves and cherish their lives.
My private practice assists individuals in the context of their relationships, feelings, and desires and how it impacts how they can live their lives as authentically as possible. I treat people who want to make peace with themselves and cherish their lives.
(424) 404-8905 View (424) 404-8905
Photo of Lanning M. Melville in West Los Angeles, CA
Lanning M. Melville
PsyD, LCSW, BCD
Verified Verified
2 Endorsed
West Los Angeles, CA 90025
I am particularly effective working with people who come to therapy with histories of childhood trauma, including emotional, sexual and/or physical abuse, and family neglect and/or abandonment. I have a strong commitment to helping men come to grips with the pains, conflicts and deficits in their work and relational lives. At the same time, I believe I can be particularly helpful to women, as a male therapist, in their work with these kinds of issues. I work primarily with individual adults. I have expertise working with a wide range of issues, including substance abuse/dependence, depression and anxiety.
I am particularly effective working with people who come to therapy with histories of childhood trauma, including emotional, sexual and/or physical abuse, and family neglect and/or abandonment. I have a strong commitment to helping men come to grips with the pains, conflicts and deficits in their work and relational lives. At the same time, I believe I can be particularly helpful to women, as a male therapist, in their work with these kinds of issues. I work primarily with individual adults. I have expertise working with a wide range of issues, including substance abuse/dependence, depression and anxiety.
(310) 895-9778 View (310) 895-9778
Photo of Richelle Mancewicz, Marriage & Family Therapist in West Los Angeles, CA
Richelle Mancewicz
Marriage & Family Therapist, MA, LMFT, 93745
Verified Verified
West Los Angeles, CA 90025
Are you the "good girl" who works hard to do everything right, often at the expense of your own needs and well-being? Do you hide behind a big smile and an easygoing nature to cover up times when you're frustrated, disappointed, or lonely? People in your life likely think you've got it figured out: A good career, solid friendships, maybe even a happy partnership and family, but inside, you struggle with frequent anxiety and sadness and wish life was different, was More. Maybe it's time to say yes to yourself and let go of what's getting in the way of the happiness and contentment you want and deserve.
Are you the "good girl" who works hard to do everything right, often at the expense of your own needs and well-being? Do you hide behind a big smile and an easygoing nature to cover up times when you're frustrated, disappointed, or lonely? People in your life likely think you've got it figured out: A good career, solid friendships, maybe even a happy partnership and family, but inside, you struggle with frequent anxiety and sadness and wish life was different, was More. Maybe it's time to say yes to yourself and let go of what's getting in the way of the happiness and contentment you want and deserve.
(310) 439-5008 View (310) 439-5008
Photo of Carol Kochoff, Clinical Social Work/Therapist in West Los Angeles, CA
Carol Kochoff
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
West Los Angeles, CA 90025
Providing Therapy, Counseling and Ketamine Assisted Psychotherapy (KAP) for anxiety. depression, trauma, life transitions. I can help you manage problems and renew hopes and dreams. You may be dealing with conflicting emotions, disappointed that family or friends have failed to listen, understand or validate your experience. Providing deeper understanding can help to decrease emotional distress and increase peace of mind. You deserve to live a life filled with kindness, hope and love. Reach out to begin the journey of Self discovery.
Providing Therapy, Counseling and Ketamine Assisted Psychotherapy (KAP) for anxiety. depression, trauma, life transitions. I can help you manage problems and renew hopes and dreams. You may be dealing with conflicting emotions, disappointed that family or friends have failed to listen, understand or validate your experience. Providing deeper understanding can help to decrease emotional distress and increase peace of mind. You deserve to live a life filled with kindness, hope and love. Reach out to begin the journey of Self discovery.
(424) 218-9837 View (424) 218-9837
Photo of PreMarital Counseling Los Angeles, Marriage & Family Therapist in West Los Angeles, CA
PreMarital Counseling Los Angeles
Marriage & Family Therapist, PHD , LMFT, CPC
Verified Verified
West Los Angeles, CA 90025
PreMarital Couples Therapist, 30 yrs, Laressa Desmond, PhD, MFT. Evenings & Sundays available upon request. I specialize in PreMarital Counseling. My sessions have a safe & optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental. We'll focus on your particular needs as well as the Pillars of Successful Relationships. Learn emotional & psychological skills needed to create a resilient, lasting marriage. We can solve current struggles as well as prepare for the future. I have a large, website dedicated to PreMarital Counseling, how it works, how long it takes, costs & what you can expect.
PreMarital Couples Therapist, 30 yrs, Laressa Desmond, PhD, MFT. Evenings & Sundays available upon request. I specialize in PreMarital Counseling. My sessions have a safe & optimistic atmosphere. Our sessions will be relaxed, informative & non judgmental. We'll focus on your particular needs as well as the Pillars of Successful Relationships. Learn emotional & psychological skills needed to create a resilient, lasting marriage. We can solve current struggles as well as prepare for the future. I have a large, website dedicated to PreMarital Counseling, how it works, how long it takes, costs & what you can expect.
(855) 831-7235 View (855) 831-7235
Photo of Laurie Kinigstein, Clinical Social Work/Therapist in West Los Angeles, CA
Laurie Kinigstein
Clinical Social Work/Therapist, LCSW
Verified Verified
West Los Angeles, CA 90025
Are you struggling with anxiety, depression, irritability, or an overarching sense of overwhelm? Are you experiencing conflict with a partner or challenges adjusting to major life changes, such as the birth of a baby? Are you concerned you may be experiencing symptoms of postpartum depression or anxiety? Are you questioning your parenting skills or your relationship with your children? I am here to help! I am a licensed psychotherapist with over 15 years of experience working with children, adults, couples and families. My focus includes strengthening interpersonal relationships and building support systems to effectively manage life's challenges.
Are you struggling with anxiety, depression, irritability, or an overarching sense of overwhelm? Are you experiencing conflict with a partner or challenges adjusting to major life changes, such as the birth of a baby? Are you concerned you may be experiencing symptoms of postpartum depression or anxiety? Are you questioning your parenting skills or your relationship with your children? I am here to help! I am a licensed psychotherapist with over 15 years of experience working with children, adults, couples and families. My focus includes strengthening interpersonal relationships and building support systems to effectively manage life's challenges.
(310) 928-6301 View (310) 928-6301
Photo of Michelle Cohen, Psychologist in West Los Angeles, CA
Michelle Cohen
Psychologist, PhD
Verified Verified
West Los Angeles, CA 90025  (Online Only)
Waitlist for new clients
I specialize in helping individuals, couples and families to gain the insight to help break through the barriers of sadness, frustration, anxiety and fear. My work involves helping clients discover personal insights about why they feel the way they do in their personal and relationship patterns. I approach each client's needs and issues with respect and empathy in an objective, non-judgmental manner. We all have patterns of thoughts and behaviors that have helped us survive emotionally. It is my goal to help clients understand themselves better and resolve their problems to find the peace and happiness in their lives that they deserve.
I specialize in helping individuals, couples and families to gain the insight to help break through the barriers of sadness, frustration, anxiety and fear. My work involves helping clients discover personal insights about why they feel the way they do in their personal and relationship patterns. I approach each client's needs and issues with respect and empathy in an objective, non-judgmental manner. We all have patterns of thoughts and behaviors that have helped us survive emotionally. It is my goal to help clients understand themselves better and resolve their problems to find the peace and happiness in their lives that they deserve.
(310) 507-7469 x1 View (310) 507-7469 x1
Photo of Kim Richardson Lindley, Marriage & Family Therapist in West Los Angeles, CA
Kim Richardson Lindley
Marriage & Family Therapist, MA, LMFT, LPCC, ICADCII
Verified Verified
West Los Angeles, CA 90025
Embarking on therapy requires a leap of faith, a hopeful exploration for relief from overwhelming states, and a quest for deeper insight and meaning—sometimes encompassing both. The initial steps toward seeking support may seem daunting, yet they often yield rewarding outcomes. My foundational training draws from Psychodynamic, Depth, and Humanistic traditions, seamlessly integrated with cutting-edge developments in attachment theory, neuroscience, and the body’s stress response. We collaborate on a strengths-based, client-centered approach, ensuring that each treatment plan is finely tuned to address your unique needs.
Embarking on therapy requires a leap of faith, a hopeful exploration for relief from overwhelming states, and a quest for deeper insight and meaning—sometimes encompassing both. The initial steps toward seeking support may seem daunting, yet they often yield rewarding outcomes. My foundational training draws from Psychodynamic, Depth, and Humanistic traditions, seamlessly integrated with cutting-edge developments in attachment theory, neuroscience, and the body’s stress response. We collaborate on a strengths-based, client-centered approach, ensuring that each treatment plan is finely tuned to address your unique needs.
(424) 344-4605 View (424) 344-4605

See more therapy options for West Los Angeles

How does your Therapist compare?

Number of Therapists in West Los Angeles, CA

300+

Average cost per session

$195

Therapists in West Los Angeles, CA who prioritize treating:

94% Anxiety
88% Depression
77% Self Esteem
75% Relationship Issues
71% Trauma and PTSD
65% Grief
64% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

66% Other
56% Optum
55% Aetna

How Therapists in West Los Angeles, CA see their clients

63% In Person and Online
37% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in West Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.