Asheville
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Allan Day
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Email Me
(828) 672-6058 Call Me
(828) 672-6058 Call Me
or
Email Me
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC

Allan Day

Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC (he, him)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
20 Ravenscroft Dr, Asheville, NC 28801
Call Me
Available both in-person and online
20 Ravenscroft Dr Asheville, NC 28801
Let's Connect (828) 672-6058
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Are you navigating a period of transition and feeling uncertain about what comes next? Perhaps a loss, identity shift, or ongoing anxiety, depression, or grief has left you feeling stuck. You may sense that something needs to change, even if you’re not yet sure how. You may be carrying anxiety, grief, shame, or a sense that something feels misaligned. You’re not alone. I meet people with presence, humility, and deep respect for their story.
When talking alone hasn’t led to change, we slow down and get curious together. I offer values and mindfulness-based approaches, as well as IFS-informed parts work, along with other integrative approaches beyond talk therapy such as expressive arts, to support insight and healing that words alone may not reach.
I create a space that’s affirming and respectful of your full identity, especially if you identify as LGBTQIA+, BIPOC, neurodivergent, older, or have felt unseen, misunderstood, or marginalized in any setting. I bring a lived understanding of loss, transformation, and starting over, and I’d be honored to support you as you discover what comes next.
Call or Allan Day now for a free 15 minute consultation - (828) 672-6058

My Practice at a Glance

Available both in-person and online

20 Ravenscroft Dr

Asheville, NC 28801 map

 (828) 672-6058
I offer integrative, relational counseling for people navigating change, identity, and emotional overwhelm.
I specialize in Life Transitions, Depression and Grief 
I accept insurance 
I see individuals and groups  
Let's Connect (828) 672-6058
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC

My Practice at a Glance

Available both in-person and online

20 Ravenscroft Dr

Asheville, NC 28801 map

 (828) 672-6058
I offer integrative, relational counseling for people navigating change, identity, and emotional overwhelm.
I specialize in Life Transitions, Depression and Grief 
I accept insurance 
I see individuals and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Medicaid
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Allan Day
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (828) 672-6058
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Allan Day
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Check fees and, if listed, ask to verify your insurance coverage. or (828) 672-6058

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / A22047 Allan Day

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Wake Forest University, MA in Clinical Mental Health Counseling, Graduated 2025

    • Additional Credentials

  • Membership with National Certified Counselor 1741175 / 2025
"
I spent 20 years in social services advocating for children and adults through life transitions, often using expressive arts, which shaped my relational and person-centered approach. For over a year, I've counseled adults of all genders, including people who identify as BIPOC and LGBTQIA plus.
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Allan Day
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Call or for a free 15 minute consultation now - (828) 672-6058
"
I spent 20 years in social services advocating for children and adults through life transitions, often using expressive arts, which shaped my relational and person-centered approach. For over a year, I've counseled adults of all genders, including people who identify as BIPOC and LGBTQIA plus.
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Allan Day
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Call or for a free 15 minute consultation now - (828) 672-6058

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Depression
  • Grief

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Identity, Self-Exploration
  • Mood Disorders
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
"
I help people navigate life transitions, anxiety, depression, grief, and identity with a blend of emotional insight, mindfulness, and values-based counseling. We identify patterns, explore values and behavioral alignment, build emotional vocabulary, strengthen communication skills, and develop grounding techniques so you can feel clearer, more regulated, and more aligned with who you want to be.
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Allan Day
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Call or for a free 15 minute consultation now - (828) 672-6058
"
I help people navigate life transitions, anxiety, depression, grief, and identity with a blend of emotional insight, mindfulness, and values-based counseling. We identify patterns, explore values and behavioral alignment, build emotional vocabulary, strengthen communication skills, and develop grounding techniques so you can feel clearer, more regulated, and more aligned with who you want to be.
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Allan Day
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Call or for a free 15 minute consultation now - (828) 672-6058

Endorsement

Bennett Harris
Bennett Harris
Physician Assistant, PA, LCMHC
Such a thoughtful and creative soul. Allan brings passion, clarity and a genuine sense of deep empathy. He seamlessly weaves his passion for art and music into his style and provides a meaningful framework through which you can explore your identity.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Expressive Arts
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Trauma Focused
"
My clinical foundation includes an eclectic integration of Acceptance and Commitment Therapy, where we'll explore how behaviors can align with values, IFS, Narrative Therapy, Cognitive Behavioral Therapy, Attachment Theory, Motivational Interviewing, and Psychodynamic work, among others. I also integrate Expressive Arts and Mindfulness approaches to support healing that engages the whole self.
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Allan Day
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Call or for a free 15 minute consultation now - (828) 672-6058
"
My clinical foundation includes an eclectic integration of Acceptance and Commitment Therapy, where we'll explore how behaviors can align with values, IFS, Narrative Therapy, Cognitive Behavioral Therapy, Attachment Theory, Motivational Interviewing, and Psychodynamic work, among others. I also integrate Expressive Arts and Mindfulness approaches to support healing that engages the whole self.
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Allan Day
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Call or for a free 15 minute consultation now - (828) 672-6058

Location

Primary Location

20 Ravenscroft Dr

Asheville, NC 28801

(828) 672-6058

Email Me

Nearby Areas

Cities

Counties

Zips

"
I offer integrative, relational counseling for people navigating change, identity, and emotional overwhelm.
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Allan Day
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Call for a free consultation now - (828) 672-6058
"
I offer integrative, relational counseling for people navigating change, identity, and emotional overwhelm.
Photo of Allan Day, Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Allan Day
Licensed Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Call for a free consultation now - (828) 672-6058