
Alla Rachel
Counselor, LMHC-D, LPC, CCPT-I (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Livingston, NJ 07039
Let's Connect (908) 224-4588

If you’re experiencing overwhelming anxiety from the strain of relationship challenges, the transition into motherhood, or the demands of parenting — and it feels like the same painful dynamics keep repeating — you’re not alone.
I provide a compassionate, nonjudgmental space where you can process your emotions, gain clarity, and begin to understand the patterns shaping your relationships. Whether you're navigating the complexities of early parenthood or feeling stuck in cycles of disconnection with your partner, therapy can help you reconnect with yourself and those you love. With support, meaningful change is possible.
My approach is rooted in the belief that beneath conflict are deeper needs—to feel heard, respected, and connected. I draw from psychodynamic, family systems, and narrative therapy to help clients understand the patterns that fuel disconnection, often shaped by early experiences, relational wounds, and cultural expectations.
I offer a direct yet compassionate presence. With couples, I help shift conversations away from blame and defensiveness and toward deeper understanding and emotional repair. I also work closely with women navigating the transition into motherhood, offering support as they redefine their identity, relationships, and inner world.
Call or Email Alla Rachel Shapiro now for a free 15 minute consultation - (908) 224-4588
Let's Connect (908) 224-4588

Finances
Fees
- Individual Sessions $200
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Out of Network

Alla Rachel Shapiro
Counselor, LMHC-D, LPC, CCPT-I
Call or Email me for a free 15 minute consultation now - (908) 224-4588
Qualifications
- Verified by Psychology Today Licensed by State of New York / 010133 Alla Rachel ShapiroLicense state differs from primary location state.
- In Practice for 8 years
- Attended CUNY Hunter College, MSEd, Graduated 2017
- License: New Jersey 37PCO0941000 / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Relationship Issues
- Women's Issues
- Parenting
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relational Trauma
- Self Esteem
- Stress
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Hebrew ,
Russian
Age
Adults
Participants
Individuals ,
Couples
I also speak
Hebrew ,
Russian
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Gottman Method
- Narrative
- Person-Centered
- Psychodynamic
Location
Additional Location
Therapy With Alla
Brooklyn, NY 11215
(908) 224-4588Nearby Areas
Neighborhoods

Alla Rachel Shapiro
Counselor, LMHC-D, LPC, CCPT-I
Call for a free consultation now - (908) 224-4588