Alize Cooley
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (646) 889-8055

Managed by Rula Health. Your call or email may go to a representative.
Available online only
Buffalo, NY 14221
Managed by Rula Health. Your call or email may go to a representative.
Starting therapy is a big step, and I’m here to make sure you feel supported every step of the way. My name is Ally (LMFT) and I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care, so you can feel safe exploring and healing what matters most to you.
I work with individuals and couples who are ready to heal from trauma, navigate relationship challenges, and build healthier emotional connections. Many of my clients are working through attachment wounds, anxiety, depression, or the lingering effects of difficult life experiences. I also guide those in life transitions.
My communication style is warm, open, and nonjudgmental. I create a space where you feel safe to be honest and vulnerable, knowing you will be met with compassion and respect. At the same time, I am committed to telling you the honest truth, gently but directly, so you can gain the clarity and insight you need to grow.
Take the first step to help. Call or Email Alize Cooley now - (646) 889-8055
Let's Connect (646) 889-8055

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Anthem Blue Cross Blue Shield
- Anthem NY - Medicare
- Blue Cross
- Brighton Health
- Carelon Behavioral Health
- CarePartners
- Cigna and Evernorth
- Evry Health
- Geisinger
- Government Employees Health Association (GEHA)
- Harvard Pilgrim
- Highmark
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- MagnaCare
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of New York / 002038 Alize Cooley
- Attended Medaille College, Masters of Arts (MA) in Marriage & Family Therapy, Graduated 2021
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Adoption
- Career Counseling
- Codependency
- Cultural Stress
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Child/Parent Psychotherapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Racial Trauma Recovery
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Alize Cooley
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (646) 889-8055