Alissa Wigdor
Psychologist, PhD, LP, HSP-P (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (984) 213-5949

You struggle to fall asleep at night, your worries racing through your mind. You can't remember the last time you felt relaxed during the day. Perhaps you're facing a change like college or a new job, or maybe you're stuck on what others think of you. You feel like nothing is technically wrong, but yet, something feels off.
You may be looking for a better understanding of what truly matters to you and how to make choices that align with your values. You’re ready to learn ways to quiet anxious thoughts, manage intense emotions, and build healthier coping strategies so you can feel more in control and more like yourself again.
I work collaboratively with teens & emerging adults (18-30) to understand what’s been weighing on them. Therapy is tailored to you, your goals, and what you need right now. You’ll learn practical tools to manage difficult thoughts and feelings, and stress. I utilize CBT, ACT, and DBT approaches to help build coping skills, confidence, and emotional balance.
I am LGBTQIA+ affirming and committed to creating an inclusive space where you can be yourself. Reaching out for help can be hard, and I aim for therapy to be a place where you feel heard, supported, and gain insight. Email or call for a brief consult to see if we're a good fit or to schedule an appointment.
Call or Email Alissa Wigdor now for a free 15 minute consultation - (984) 213-5949
Let's Connect (984) 213-5949

Finances
Fees
- Individual Sessions $220
- Couple Sessions $250
Payment Methods
Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Alissa Wigdor
Psychologist, PhD, LP, HSP-P
Call or Email me for a free 15 minute consultation now - (984) 213-5949
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 5018 Alissa Wigdor
- In Practice for 16 years
- Attended Duke University, Graduated 2015
- License: PSYPACT/APIT 20062 / 2025
Education and Years In Practice
Additional Credentials
Alissa Wigdor
Psychologist, PhD, LP, HSP-P
Call or Email me for a free 15 minute consultation now - (984) 213-5949
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- ADHD
- Coping Skills
- Education and Learning Disabilities
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Testing and Evaluation
Alissa Wigdor
Psychologist, PhD, LP, HSP-P
Do these issues align with your needs? Email or (984) 213-5949
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Psychoeducational Testing
- Psychological Testing and Evaluation
Alissa Wigdor
Psychologist, PhD, LP, HSP-P
Call or Email me for a free 15 minute consultation now - (984) 213-5949