Alissa Pallarino
Counselor, LMHC-D, NCC, CEDS
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10011
Let's Connect (929) 309-2301
If you’ve spent years battling your relationship with food, your body, anxiety or food noise that never seems to quiet down, you’re not alone. You may feel trapped in cycles of shame, perfectionism, or self-doubt, knowing exactly what you should do, yet feeling stuck doing the opposite. You want to feel confident in your body, at peace with food, and grounded in who you are.
As a Certified Eating Disorder Specialist trained in EMDR, I help adults heal from eating disorders, body image struggles, trauma, and anxiety through a collaborative, trauma-informed approach. Together, we’ll rebuild self-trust, calm your nervous system, and move from self-criticism toward confidence and compassion.
I offer virtual therapy for clients in New York, New Jersey, South Carolina, and Florida. If you’re feeling overwhelmed or uncertain about where to begin, that’s okay - we’ll start wherever you are. You’re welcome to schedule a free 15-minute consultation to see how we might work together. Healing begins with connection, and you don’t have to do this alone.
Call or Email Alissa Pallarino now for a free 15 minute consultation - (929) 309-2301
Let's Connect (929) 309-2301
Finances
Fees
- Individual Sessions $250
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Venmo, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Empire Blue Cross Blue Shield
- NYSHIP | NY State Empire Plan
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Alissa Pallarino
Counselor, LMHC-D, NCC, CEDS
Call or Email me for a free 15 minute consultation now - (929) 309-2301
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014250 Alissa Vitale
- Attended Hofstra University , Master's in Mental Health Counseling
- License: Florida TPMC4135 / 2024
- License: New Jersey 2024
Education and Years In Practice
Additional Credentials
Alissa Pallarino
Counselor, LMHC-D, NCC, CEDS
Call or Email me for a free 15 minute consultation now - (929) 309-2301
Specialties and Expertise
Top Specialties
- Eating Disorders
- Relationship Issues
- Life Transitions
Expertise
- Addiction
- Anxiety
- Body Image
- Depression
- Divorce
- Family Conflict
- Gambling
- Grief
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Alissa Pallarino
Counselor, LMHC-D, NCC, CEDS
Call or Email me for a free 15 minute consultation now - (929) 309-2301
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Alissa Pallarino
Counselor, LMHC-D, NCC, CEDS
Call or Email me for a free 15 minute consultation now - (929) 309-2301
Location
Additional Location
Colts Neck, NJ 07722
(929) 309-2301