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Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
Alison Sihler
Licensed Professional Counselor, BS, MS, CSC, LPC

Alison Sihler

Licensed Professional Counselor, BS, MS, CSC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Philadelphia, PA 19143
Let's Connect (570) 539-7086
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
If you’re navigating life stressors or transitions—whether it’s anxiety, depression, or relationship challenges—I’m here to support you. My goal is to provide a safe, nonjudgmental space where you can feel heard and understood as we work together to build resilience and confidence. I use evidence-based tools like CBT and DBT to help you manage emotions, improve decision-making, and promote personal growth. With experience in IOP, group facilitation, and couples counseling, I am committed to empowering you to create lasting positive change.
I assist individuals in developing and applying mental skills such as reframing, goal setting, positive self-talk, and visualization. My therapeutic approach combines Cognitive Behavioral Therapy (CBT) and Person/Client Centered methods to support clients in achieving personal growth and lasting change.
I view my clients as the experts in their own lives, and I guide them through self-discovery, growth, and healing. My goal is to help individuals reach their fullest potential, heal inner wounds, and gain a new perspective on life. I believe in a holistic approach to health, where mental and emotional wellness are key components of overall well-being.
Take the first step to help. Call or Alison Sihler now - (570) 539-7086

My Practice at a Glance

Available online only

AS Counseling & Wellness

Philadelphia, PA 19143

(570) 539-7086

Lancaster, PA 17603

You can book your first session through the website link above, or feel free to reach out via email or phone (:
I specialize in ADHD, Relationship Issues and Coping Skills 
$135 Per Session, I accept insurance 
I see individuals and couples  
Healing happens in the presence of connection.
Alison Sihler
Let's Connect (570) 539-7086
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC

My Practice at a Glance

Available online only

AS Counseling & Wellness

Philadelphia, PA 19143

(570) 539-7086

Lancaster, PA 17603

You can book your first session through the website link above, or feel free to reach out via email or phone (:
I specialize in ADHD, Relationship Issues and Coping Skills 
$135 Per Session, I accept insurance 
I see individuals and couples  
Healing happens in the presence of connection.
Alison Sihler

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $185

Payment Methods

ACH Bank transfer, American Express, Apple Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Horizon Blue Cross and Blue Shield
  • Quest Behavioral Health
  • Out of Network
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
Alison Sihler
Licensed Professional Counselor, BS, MS, CSC, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (570) 539-7086
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
Alison Sihler
Licensed Professional Counselor, BS, MS, CSC, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (570) 539-7086

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC018159 Alison Sihler
  • Education and Years In Practice

  • Attended Kutztown University of Pennsylvania , MS Professional Counseling, Graduated 2021
  • Additional Credentials

  • Degree/Diploma from Psychology Bachelor of Sciences
  • Degree/Diploma from School Counseling K-12/Licensed Professional Counseling Master of Sciences
"
I have over 8 years of experience supporting adults, teens, and families in crisis. I'm licensed in both Idaho & Pennsylvania.
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
Alison Sihler
Licensed Professional Counselor, BS, MS, CSC, LPC
or call with questions - (570) 539-7086
"
I have over 8 years of experience supporting adults, teens, and families in crisis. I'm licensed in both Idaho & Pennsylvania.
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
Alison Sihler
Licensed Professional Counselor, BS, MS, CSC, LPC
or call with questions - (570) 539-7086

Specialties and Expertise

Top Specialties

  • ADHD
  • Relationship Issues
  • Coping Skills

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
"
In our initial sessions, we'll explore your concerns and create a personalized plan to help you regain control of your life. Many of my clients notice gradual symptom relief within the first month, with continued improvement over time as we work together toward your goals.
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
Alison Sihler
Licensed Professional Counselor, BS, MS, CSC, LPC
or call with questions - (570) 539-7086
"
In our initial sessions, we'll explore your concerns and create a personalized plan to help you regain control of your life. Many of my clients notice gradual symptom relief within the first month, with continued improvement over time as we work together toward your goals.
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
Alison Sihler
Licensed Professional Counselor, BS, MS, CSC, LPC
or call with questions - (570) 539-7086

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Adlerian
  • Coaching
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use Cognitive Behavioral Therapy (CBT) in my practice. In our first session, we'll discuss what brought you to therapy and decide on the best approach. With CBT, we'll explore how your thoughts influence your emotions and experiences. I'll work with you to challenge unhelpful thoughts and develop healthier thinking patterns to create positive changes in how you feel and navigate life.
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
Alison Sihler
Licensed Professional Counselor, BS, MS, CSC, LPC
or call with questions - (570) 539-7086
"
I use Cognitive Behavioral Therapy (CBT) in my practice. In our first session, we'll discuss what brought you to therapy and decide on the best approach. With CBT, we'll explore how your thoughts influence your emotions and experiences. I'll work with you to challenge unhelpful thoughts and develop healthier thinking patterns to create positive changes in how you feel and navigate life.
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
Alison Sihler
Licensed Professional Counselor, BS, MS, CSC, LPC
or call with questions - (570) 539-7086

Location

Primary Location

AS Counseling & Wellness

Philadelphia, PA 19143

(570) 539-7086

Additional Location

Lancaster, PA 17603

(570) 539-7086
"
You can book your first session through the website link above, or feel free to reach out via email or phone (:
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
Alison Sihler
Licensed Professional Counselor, BS, MS, CSC, LPC
Take the first step to help. Call now - (570) 539-7086
"
You can book your first session through the website link above, or feel free to reach out via email or phone (:
Photo of Alison Sihler, Licensed Professional Counselor, BS, MS, CSC, LPC
Alison Sihler
Licensed Professional Counselor, BS, MS, CSC, LPC
Take the first step to help. Call now - (570) 539-7086