Alison Sigmon Parrella

Psychological Associate, MA, LPA , RYT-200

Verified by Psychology Today
1 Endorsed
(704) 610-5237 Website

Alison Sigmon Parrella

Psychological Associate, MA, LPA , RYT-200

Verified by Psychology Today
1 Endorsed

Location

REST Charlotte, LLC
421 Penman Street
Suite 100
Charlotte, NC 28203
(704) 610-5237
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am seeing clients in-person, masks optional. You can also schedule a telehealth appointment & we will meet via secure video platform.

About

Do you feel that you've lost your way? Need help building a healthier lifestyle? Want to try an integrative approach that's truly effective? Utilizing my background in yoga, meditation, and mental health, I will develop an integrated wellness plan that’s customized to your needs. If you are feeling anxious, depressed, lacking motivation to make changes in your life, or just don't know where to begin, I can help. My work with clients is non-judgmental, collaborative, and focused on holistic wellness. I'm passionate about helping people live a more fulfilling life and love to work with individuals of all ages!
In addition to individual adult sessions, I work with children and parents. I have an unconditional positive regard for each child and a very real understanding of how tough it is to be a parent. My work with children is creative and incorporates activities beyond traditional talk therapy. I also work as a parenting coach to improve parent-child connections.
Let's work together to establish manageable goals and take it one step at time, creating opportunities for lasting change. In each session, we will make the most of our time and work collaboratively to improve your overall well-being (and/or the well-being of your child) – so you can live the fulfilling life you have envisioned.
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Alison Sigmon Parrella
“Let's chat to see if we are a good fit! To set-up a free phone consultation, copy & paste web address: https:/restcharlotte.clientsecure.me/”

Finances

  • Cost per Session: $100 - $150
  • Sliding Scale: Yes
Pay By: American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Our billing system is secure and simple. Documentation for submitting out of network insurance benefits is sent monthly via email.
Email me or call (704) 610-5237 with questions.

Qualifications

  • License: North Carolina / 4803
  • School: University of North Carolina Charlotte
  • Year Graduated: 2013
Certified Yoga Teacher - 200 hrs (CorePower Yoga, Registered Yoga School) & Certified Personal Trainer (National Academy of Sports Medicine)

Additional Credentials

  • Degree: Wake Forest University / BA in Education & Psychology
  • Year graduated: 2000
  • License No. and State: NC Licensed Elementary School Teacher, K-5

Endorsements

Clinical Social Work/Therapist, MSW, LCSW, TF-CBT

Location

REST Charlotte, LLC
421 Penman Street
Suite 100
Charlotte, NC 28203
(704) 610-5237
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Child
  • Parenting
Issues
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Healthy Lifestyle
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Weight Loss
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Guided Meditation
  • Humanistic
  • Integrating Yoga and Psychotherapy
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 26 Jul 2022
Photo of Alison Sigmon Parrella, MA, LPA , RYT-200, Psychological Associate in Charlotte
Alison Sigmon Parrella

Psychological Associate, MA, LPA , RYT-200