Alison Seponara

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today
(610) 991-7182 Website

Alison Seponara

Licensed Professional Counselor, MS, LPC


Location

Ask about video and phone sessions

Alison Seponara, MS, LPC
555 Andorra Glen Court
Suite 12
Lafayette Hill, PA 19444
(610) 991-7182

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Virtual Telehealth Sessions
(currently offering telehealth ONLY)
Lafayette Hill, PA 19444
(610) 991-7182
Announcement icon Virtual sessions available! In times of crisis & uncertainty, our anxiety can feel unmanageable. E-mail me for a Free Consultation.
Has COVID 19 left you feeling anxious about your health, dying, or losing a loved one? Does it feel like leaving your house right now is like playing russian roulette? It is completely normal to feel scared, but you don't have to go through this alone. Right now, more than ever, you are probably wishing you had a magic wand and all of this fear and anxiety would just disappear. Life feels unpredictable these days and anxiety is stronger than ever. I will help you find a better sense of control during this time of uncertainty and teach you the tools you need to help calm your anxious mind and body.
My #1 priority to create a safe and non-judgmental environment where you feel progress can be made! My goal is to work together to figure out the best tools and strategies that will help heal your anxiety. With my expertise in cognitive behavioral therapy and mindfulness, my clients have all felt less anxious and more healed even after one session!
Let's work together to create the best healing plan for YOU. Now is the time to create change while discovering a life that leads to new possibilities. Feeling anxious right now? Take a deep breath in through your nose...and let a huge 'sigh' through your mouth. Hopefully you feel more balanced already. Let's begin this healing journey together. :)
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Finances

  • Cost per Session: $150 - $160
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • School: Chestnut Hill College
  • Year Graduated: 2008
  • License and State: PC009004 Pennsylvania

Additional Credentials

  • Certificate: Eastern University / School Counseling Specialist 1
  • Certificate Date: 2012
  • Certificate: Eastern University / School Counseling Specialist 2
  • Certificate Date: 2012

Alison Seponara's Groups

New Beginnings: Support Group for Women of Divorce

Divorce and Separation from a long-term relationship is one of the most stressful events that can happen to a human being and can produce intense emotions including grief, loneliness, and extreme anxiety and/or depression. New Beginnings brings together women who are ready to tackle the emotions related to a divorce or separation & move on without any emotional leftovers (anger, sorrow, regret, rejection) or burden from the previous relationship. Please contact Alison at AlisonSeponaraLPC@gmail.com for more information.

More about this group

Location

Alison Seponara, MS, LPC
555 Andorra Glen Court
Suite 12
Lafayette Hill, PA 19444
(610) 991-7182
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Virtual Telehealth Sessions
(currently offering telehealth ONLY)
Lafayette Hill, PA 19444
(610) 991-7182
Specialties
  • Anxiety
  • Women's Issues
  • Child or Adolescent
Issues
  • ADHD
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Career Counseling
  • Depression
  • Divorce
  • Life Coaching
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
Mental Health
  • Impulse Control Disorders

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)
  • Preteens / Tweens (11 to 13)
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Clinical Supervision and Licensed Supervisors -
  • Cognitive Behavioral (CBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 21 Oct 2020
Alison Seponara, MS, LPC, Licensed Professional Counselor in Lafayette Hill

Alison Seponara

Licensed Professional Counselor, MS, LPC