Back to Results
Previous
Next
Alison Seponara
Alison Seponara
Licensed Professional Counselor, MS, LPC

Alison Seponara

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today
6 Endorsed
Conshohocken, PA 19428
Let's Connect (484) 739-8839
Breakup? Divorce? Single for too long? High functioning anxiety? You've created a great life for yourself, but are still looking for the one thing you've always dreamed of...finding love. You work hard at being the best at your job (as a career woman or a mom), but still feel something is missing. Maybe a recent break-up has left you feeling discouraged and lost? Maybe your attachment anxiety keeps you from long lasting relationships? I am here to help. You're ready to make love a priority...so let's work together to break old patterns and find the confidence and self-love you deserve.
My no. 1 priority to create a safe and non-judgmental environment where you feel progress can be made. My goal is to work together to rewire your anxious brain & figure out the best tools to help you feel confident in your healing. With my expertise in cognitive behavioral therapy, my clients feel less anxious and more healed even after one session!
Chances are you're anxious reading this right now. Totally normal. This is a big step! Just take a deep breath in through your nose...open your mouth and let out a huge 'sigh.' We're going to work together to create the best healing plan for YOU. Now is the time to create change while discovering a life that leads to new possibilities. Be proud of yourself!
Call or Alison Seponara now for a free 15 minute consultation - (484) 739-8839

My Practice at a Glance

Available both in-person and online

Alison Seponara, MS, LPC

Conshohocken, PA 19428

(484) 739-8839
Offering free initial phone consultations. Just send me an e-mail or text at 610-952-4169 to set up a time to connect. :)
I specialize in Anxiety, Women's Issues and Relationship Issues 
$185 Per Session  
Individual one-on-one therapy 
Let's Connect (484) 739-8839

My Practice at a Glance

Available both in-person and online

Alison Seponara, MS, LPC

Conshohocken, PA 19428

(484) 739-8839
Offering free initial phone consultations. Just send me an e-mail or text at 610-952-4169 to set up a time to connect. :)
I specialize in Anxiety, Women's Issues and Relationship Issues 
$185 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $185
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Out of Network
"
I also offer 30 minute sessions for $135
Call or for a free 15 minute consultation now - (484) 739-8839
Alison Seponara
Licensed Professional Counselor, MS, LPC
"
I also offer 30 minute sessions for $135
Call or for a free 15 minute consultation now - (484) 739-8839
Alison Seponara
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC009004
  • Certificate from Eastern University School Counseling Specialist 1 / 2012
  • Certificate from Eastern University School Counseling Specialist 2 / 2012
  • Attended Chestnut Hill College, Graduated 2008
Feel free to ask about qualifications and training experience. or (484) 739-8839
Alison Seponara
Licensed Professional Counselor, MS, LPC
Feel free to ask about qualifications and training experience. or (484) 739-8839
Alison Seponara
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Women's Issues
  • Relationship Issues

Expertise

  • ADHD
  • Depression
  • Divorce
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Spirituality
  • Stress
"
Most of the women I work with struggle with anxiety and/or depression. During our initial sessions, we will dive deep into what's keeping you stuck in life and shift any limiting beliefs that may be keeping you from the relationship you deserve. Together we will create a plan that will help you feel more hopeful for the future. You will see a gradual shift in your symptoms within the first month.
Call or for a free 15 minute consultation now - (484) 739-8839
Alison Seponara
Licensed Professional Counselor, MS, LPC
"
Most of the women I work with struggle with anxiety and/or depression. During our initial sessions, we will dive deep into what's keeping you stuck in life and shift any limiting beliefs that may be keeping you from the relationship you deserve. Together we will create a plan that will help you feel more hopeful for the future. You will see a gradual shift in your symptoms within the first month.
Call or for a free 15 minute consultation now - (484) 739-8839
Alison Seponara
Licensed Professional Counselor, MS, LPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (484) 739-8839
Alison Seponara
Licensed Professional Counselor, MS, LPC
Ask about what different forms of therapy will be like. or (484) 739-8839
Alison Seponara
Licensed Professional Counselor, MS, LPC

Groups

Location

Primary Location

Alison Seponara, MS, LPC

Conshohocken, PA 19428

(484) 739-8839
"
Offering free initial phone consultations. Just send me an e-mail or text at 610-952-4169 to set up a time to connect. :)
Call for a free consultation now - (484) 739-8839
Alison Seponara
Licensed Professional Counselor, MS, LPC
"
Offering free initial phone consultations. Just send me an e-mail or text at 610-952-4169 to set up a time to connect. :)
Call for a free consultation now - (484) 739-8839
Alison Seponara
Licensed Professional Counselor, MS, LPC
Last Modified: 25 Oct 2023