Therapists in New Orleans, LA

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Photo of Nadia Joseph, Licensed Professional Counselor in New Orleans, LA
Nadia Joseph
Licensed Professional Counselor, LPC-S, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70119  (Online Only)
Everyone experiences challenges and transitions during life. Therapy allows an individual time to process these changes as well as learn alternative ways to address them. The therapeutic relationship is a collaborative approach in which the therapist and client explore and define problem situations and develop future goals.
Everyone experiences challenges and transitions during life. Therapy allows an individual time to process these changes as well as learn alternative ways to address them. The therapeutic relationship is a collaborative approach in which the therapist and client explore and define problem situations and develop future goals.
(504) 266-0431 View (504) 266-0431
Garden District Mental Health
Psychologist, Psy, MP
Verified Verified
1 Endorsed
New Orleans, LA 70115
Garden District Mental Health offers a variety of services to support your needs and goals. Through the use of self-reflection and self-examination, individual therapy is aimed at identifying patterns that lead to difficulties with the goal of reducing symptoms and fostering an overall healthier life experience. Couple and Family Therapy works with partners in intimate relationships to nurture communication, change, and development. Psychological testing is available to examine and address a variety of issues.
Garden District Mental Health offers a variety of services to support your needs and goals. Through the use of self-reflection and self-examination, individual therapy is aimed at identifying patterns that lead to difficulties with the goal of reducing symptoms and fostering an overall healthier life experience. Couple and Family Therapy works with partners in intimate relationships to nurture communication, change, and development. Psychological testing is available to examine and address a variety of issues.
(504) 315-1830 View (504) 315-1830
Photo of Reion Byrd Janeau, Clinical Social Work/Therapist in New Orleans, LA
Reion Byrd Janeau
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70118  (Online Only)
Many of us face challenges that can be stressful or cause strong emotional reactions. Oftentimes, we put ourselves last but I am here to remind you why it's important to take care of you first. Like our physical health, there are aspects of our mental health we need to understand and manage the best way we can to protect our emotional well-being from future problems. Whether you're having difficulty dealing with life stressors, navigating changes in a relationship or managing a mental health diagnosis; I am here to help you identify strategies that will provide balance and overall well-being.
Many of us face challenges that can be stressful or cause strong emotional reactions. Oftentimes, we put ourselves last but I am here to remind you why it's important to take care of you first. Like our physical health, there are aspects of our mental health we need to understand and manage the best way we can to protect our emotional well-being from future problems. Whether you're having difficulty dealing with life stressors, navigating changes in a relationship or managing a mental health diagnosis; I am here to help you identify strategies that will provide balance and overall well-being.
(504) 677-8786 View (504) 677-8786
Photo of Lauren Robertson Ridings, Licensed Professional Counselor in New Orleans, LA
Lauren Robertson Ridings
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
New Orleans, LA 70115
Taking the step towards exploring yourself is powerful, purposeful, and courageous. Through authentic connection and openness, I believe change, growth, and healing can occur. My goal is to provide a safe, therapeutic environment for you to delve into and process difficult life events, changes, and choices. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.
Taking the step towards exploring yourself is powerful, purposeful, and courageous. Through authentic connection and openness, I believe change, growth, and healing can occur. My goal is to provide a safe, therapeutic environment for you to delve into and process difficult life events, changes, and choices. Together, we identify areas that are impacting your thinking, behavior, and relationships, seek out and examine their origin, find meaning, and work towards achieving and practicing new, healthier ways of relating and understanding.
(504) 608-6291 View (504) 608-6291
Photo of Nathan Hennick, Licensed Professional Counselor in New Orleans, LA
Nathan Hennick
Licensed Professional Counselor, LPC-S
Verified Verified
New Orleans, LA 70119
Hello and welcome! Challenges and obstacles are inevitable as we journey through life, but with the proper support and strategies, growth and change are always possible. My name is Nathan Hennick, and I am a Licensed Professional Counselor with more than a decade of experience working with clients in the New Orleans community. The majority of my work has been with clients experiencing difficulties navigating the world while living with serious mental illness. My goal is to guide you toward the life you aspire to live by using a collaborative approach that takes your unique circumstances into account. Please call today to schedule.
Hello and welcome! Challenges and obstacles are inevitable as we journey through life, but with the proper support and strategies, growth and change are always possible. My name is Nathan Hennick, and I am a Licensed Professional Counselor with more than a decade of experience working with clients in the New Orleans community. The majority of my work has been with clients experiencing difficulties navigating the world while living with serious mental illness. My goal is to guide you toward the life you aspire to live by using a collaborative approach that takes your unique circumstances into account. Please call today to schedule.
(504) 285-7720 View (504) 285-7720
Photo of Emmanuel Paul, Licensed Professional Counselor in New Orleans, LA
Emmanuel Paul
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70131  (Online Only)
The ideal therapy client is an individual who actively seeks personal growth and emotional well-being. They may be grappling with various challenges, such as anxiety, depression, relationship difficulties, or low self-esteem. What sets them apart is their authentic and sincere desire for change. Ultimately, the ideal client seeks a greater sense of fulfillment and balance in life. They believe in the potential for personal growth and are motivated to achieve a more meaningful existence. They understand that therapy can be a transformative journey that empowers them to lead a life aligned with their values, passions, and purpose.
The ideal therapy client is an individual who actively seeks personal growth and emotional well-being. They may be grappling with various challenges, such as anxiety, depression, relationship difficulties, or low self-esteem. What sets them apart is their authentic and sincere desire for change. Ultimately, the ideal client seeks a greater sense of fulfillment and balance in life. They believe in the potential for personal growth and are motivated to achieve a more meaningful existence. They understand that therapy can be a transformative journey that empowers them to lead a life aligned with their values, passions, and purpose.
(504) 788-1545 View (504) 788-1545
Photo of Evelina Jagminaite, Licensed Professional Counselor in New Orleans, LA
Evelina Jagminaite
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70118
One seeks out therapy for many reasons. Perhaps you are feeling immobilized, noticing self-defeating patterns of behavior, experiencing repetitive thoughts, or are anxious about life transitions. Together in psychotherapy we will work on understanding your patterns, their unconscious reasons, and how they might be shaping your current life. Once it is given expression, life can take on a healthier form and lead to more security and fulfillment. My practice is psychodynamically oriented this means insight-based talk therapy. Though I incorporate other approaches such as attachment theory, art therapy, and somatic body awareness.
One seeks out therapy for many reasons. Perhaps you are feeling immobilized, noticing self-defeating patterns of behavior, experiencing repetitive thoughts, or are anxious about life transitions. Together in psychotherapy we will work on understanding your patterns, their unconscious reasons, and how they might be shaping your current life. Once it is given expression, life can take on a healthier form and lead to more security and fulfillment. My practice is psychodynamically oriented this means insight-based talk therapy. Though I incorporate other approaches such as attachment theory, art therapy, and somatic body awareness.
(504) 677-8929 View (504) 677-8929
Photo of Dr. Holly Walters, Licensed Professional Counselor in New Orleans, LA
Dr. Holly Walters
Licensed Professional Counselor, PhD, LPC-S, CRC
Verified Verified
New Orleans, LA 70112
In addition to counseling, I enjoy teaching. In counseling I have the opportunity to teach my clients new skills to better their mental health. I believe that it is easier for individuals to learn about new information if it is presented in conjunction with something they already know. In line with this, I enjoy using pop culture in my therapy process. I have a blog focused on self-care using coping skills in conjunction with popular culture. Therapypopculture.com
In addition to counseling, I enjoy teaching. In counseling I have the opportunity to teach my clients new skills to better their mental health. I believe that it is easier for individuals to learn about new information if it is presented in conjunction with something they already know. In line with this, I enjoy using pop culture in my therapy process. I have a blog focused on self-care using coping skills in conjunction with popular culture. Therapypopculture.com
(504) 370-9389 View (504) 370-9389
Photo of D & B Integrated Wellness, LLC, Licensed Professional Counselor in New Orleans, LA
D & B Integrated Wellness, LLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
New Orleans, LA 70122  (Online Only)
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
Our commitment to mental health and well-being is deeply rooted in our personal experiences and unwavering belief in the power of healing. We desire to create a safe and nurturing space for others to embark on their own healing journeys. Trauma leaves deep scars on the mind and body, but with the right guidance and support, it's possible to heal and move forward. We specialize in trauma therapy, using evidence-based approaches to help individuals understand, process, and overcome their traumatic experiences. We also use mind-body practices and controlled plant-based interventions.
(318) 599-6614 View (318) 599-6614
Photo of Modern Therapy And Wellness Llc, Clinical Social Work/Therapist in New Orleans, LA
Modern Therapy And Wellness Llc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70119
Do you want to work on communication or navigating conflict in your relationship? Do you want to work on trauma or grief? We help individuals to heal themselves and their relationships. We help our clients to meet their goals. We have experience with trauma, couples therapy, grief, anxiety, substance abuse and general stress management. Our approach with couples therapy is the Gottman Method. We will work on developing better skills for managing conflict and increasing connection. One of our practitioners offers brainspotting, a somatic therapy which is helpful for releasing trauma. Our therapists are warm, direct and
Do you want to work on communication or navigating conflict in your relationship? Do you want to work on trauma or grief? We help individuals to heal themselves and their relationships. We help our clients to meet their goals. We have experience with trauma, couples therapy, grief, anxiety, substance abuse and general stress management. Our approach with couples therapy is the Gottman Method. We will work on developing better skills for managing conflict and increasing connection. One of our practitioners offers brainspotting, a somatic therapy which is helpful for releasing trauma. Our therapists are warm, direct and
(504) 383-5953 View (504) 383-5953
Photo of Kate Kashtanava, Clinical Social Work/Therapist in New Orleans, LA
Kate Kashtanava
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Orleans, LA 70117
I will work with you to bring awareness and insight to your behaviors, environments, impairments, and strengths. This awareness can pave the way for understanding the underlying motives behind your behaviors, as well as reasons for discomfort or pain, so that you can make the necessary changes. Together we’ll create a safe space to process, build insight, and discover new skills. I received my Bachelor of Arts in psychology at UCLA and my Master of Arts in social work at California State University at Northridge. I have practiced in CA, LA and MS in community-based mental health, hospital and in private practice settings.
I will work with you to bring awareness and insight to your behaviors, environments, impairments, and strengths. This awareness can pave the way for understanding the underlying motives behind your behaviors, as well as reasons for discomfort or pain, so that you can make the necessary changes. Together we’ll create a safe space to process, build insight, and discover new skills. I received my Bachelor of Arts in psychology at UCLA and my Master of Arts in social work at California State University at Northridge. I have practiced in CA, LA and MS in community-based mental health, hospital and in private practice settings.
(504) 608-5613 View (504) 608-5613
Photo of Corine Brown, Clinical Social Work/Therapist in New Orleans, LA
Corine Brown
Clinical Social Work/Therapist, DSW, LCSW, BACS
Verified Verified
New Orleans, LA 70114  (Online Only)
I specialize in working with young people, artists, activists, caregivers, healers, and other social service providers, who are interested in expanding their imagination and self-definition beyond the labels that no longer serve them in who they are becoming. People who are ready and willing to UnLearn unhelpful narratives and to be fully witness to themselves in all their beauty and complexity.
I specialize in working with young people, artists, activists, caregivers, healers, and other social service providers, who are interested in expanding their imagination and self-definition beyond the labels that no longer serve them in who they are becoming. People who are ready and willing to UnLearn unhelpful narratives and to be fully witness to themselves in all their beauty and complexity.
(504) 608-9102 View (504) 608-9102
Photo of Monique Matherne, Psychologist in New Orleans, LA
Monique Matherne
Psychologist, PhD
Verified Verified
New Orleans, LA 70115
Hi! Finding the right Psychologist for individuals may be challenging. It is imperative to find a good fit to help you achieve you desired goals in therapy. We all need to prioritize mental health. I have been in my own practice for over 14 years and want you to feel comfortable in our warm environment. My specialties include Anxiety, Depression, Wellness, ADHD, Coaching, sleep, stress, life adjustment, college adjustment, life transition, quality of life, self-esteem, Executive Coaching, and work related issues. Typically, I work with adults, college students, adolescents, children 8 years or older, and companies.
Hi! Finding the right Psychologist for individuals may be challenging. It is imperative to find a good fit to help you achieve you desired goals in therapy. We all need to prioritize mental health. I have been in my own practice for over 14 years and want you to feel comfortable in our warm environment. My specialties include Anxiety, Depression, Wellness, ADHD, Coaching, sleep, stress, life adjustment, college adjustment, life transition, quality of life, self-esteem, Executive Coaching, and work related issues. Typically, I work with adults, college students, adolescents, children 8 years or older, and companies.
(504) 800-8336 View (504) 800-8336
Photo of Ashlie Aurora Martinez, Clinical Social Work/Therapist in New Orleans, LA
Ashlie Aurora Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Orleans, LA 70115
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists in our group believe that what sets us apart from many others is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. Our therapists are highly trained, personable, and ready to give you the skills and techniques you need.
While active listening is an important skill for a therapist, listening can only go so far. All of the therapists in our group believe that what sets us apart from many others is the fact we actually help you help yourself make the necessary changes in your life by giving you techniques, tools, skills, and guidance to achieve your goals. You'll almost always walk out of a session with a new technique or two that you can go home and start using immediately. Our therapists are highly trained, personable, and ready to give you the skills and techniques you need.
(504) 414-5467 View (504) 414-5467
Photo of Laura Whites, Clinical Social Work/Therapist in New Orleans, LA
Laura Whites
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70122  (Online Only)
Hi, I am Laura Whites. I am a licensed clinical social worker helping individuals through grief and loss, disordered eating, body image and self esteem concerns and the challenges that come alongside these issues. I am here to listen to your story and support you on your path towards the behaviors you want and the quality of life you seek.
Hi, I am Laura Whites. I am a licensed clinical social worker helping individuals through grief and loss, disordered eating, body image and self esteem concerns and the challenges that come alongside these issues. I am here to listen to your story and support you on your path towards the behaviors you want and the quality of life you seek.
(504) 414-6267 View (504) 414-6267
Photo of Caitlin Riddle, Clinical Social Work/Therapist in New Orleans, LA
Caitlin Riddle
Clinical Social Work/Therapist, MSW, LCSW, MPH
Verified Verified
New Orleans, LA 70115  (Online Only)
Welcome. I am glad that you are here. I work in partnership with my clients- building a safe, authentic space where they can be themselves. The decision to start therapy is a brave one. While vulnerability may feel uncomfortable, your dedication to self exploration is a powerful force. You have all the tools you need to live your fullest life. It's about time we unearth them! I am well versed in Cognitive Behavioral Therapy. By shifting what we tell ourselves, we can create powerful changes in our perspectives and daily behaviors.
Welcome. I am glad that you are here. I work in partnership with my clients- building a safe, authentic space where they can be themselves. The decision to start therapy is a brave one. While vulnerability may feel uncomfortable, your dedication to self exploration is a powerful force. You have all the tools you need to live your fullest life. It's about time we unearth them! I am well versed in Cognitive Behavioral Therapy. By shifting what we tell ourselves, we can create powerful changes in our perspectives and daily behaviors.
(504) 414-6321 View (504) 414-6321
Photo of Stacey Duarte, Licensed Professional Counselor in New Orleans, LA
Stacey Duarte
Licensed Professional Counselor, M, Ed, LPC-S
Verified Verified
1 Endorsed
New Orleans, LA 70119
Not accepting new clients
If you're looking to develop positive change, manage a mental health disorder, or talk about what's bothering you, I'm here to help you with that process. Making the decision to begin therapy is difficult. The concern/feeling you're having right now is important to address and probably won't be gone in the morning. I try to create a comfortable, calm, judgement-free environment to discuss anything ranging from life changes, addiction, depression, divorce, death/grief, etc. Therapy sessions are tailored to each client since we're all different. I enjoying working with individuals, couples, & families.
If you're looking to develop positive change, manage a mental health disorder, or talk about what's bothering you, I'm here to help you with that process. Making the decision to begin therapy is difficult. The concern/feeling you're having right now is important to address and probably won't be gone in the morning. I try to create a comfortable, calm, judgement-free environment to discuss anything ranging from life changes, addiction, depression, divorce, death/grief, etc. Therapy sessions are tailored to each client since we're all different. I enjoying working with individuals, couples, & families.
(504) 315-1037 View (504) 315-1037
Photo of Danielle Johnson in New Orleans, LA
Danielle Johnson
MS, PLPC
Verified Verified
New Orleans, LA 70130
If you are ready to make a change and start leading a more fulfilling life, counseling can provide the framework for a radical shift. Together, let's take a holistic look at your life to identify where you may be holding onto limiting or unhelpful beliefs and behavior patterns and instead find ways to disrupt the old ways of reacting to the world. Let's reaffirm your core values and explore new ways to respond to life's challenges that are more aligned with your authentic self.
If you are ready to make a change and start leading a more fulfilling life, counseling can provide the framework for a radical shift. Together, let's take a holistic look at your life to identify where you may be holding onto limiting or unhelpful beliefs and behavior patterns and instead find ways to disrupt the old ways of reacting to the world. Let's reaffirm your core values and explore new ways to respond to life's challenges that are more aligned with your authentic self.
(504) 788-2621 View (504) 788-2621
Photo of Marie T O'Neil, Clinical Social Work/Therapist in New Orleans, LA
Marie T O'Neil
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70119
Not accepting new clients
I offer Spiritually Integrated Psychotherapy, which utilizes spirituality as a key component in alleviating suffering (depression, anxiety, grief, doubt, self-criticism, loneliness, etc.) and in living a fulfilling life aligned with your values. Sessions can focus on a variety of topics such as exploring relationship issues, discerning important life decisions, navigating life transitions, and cultivating forgiveness and compassion for self and others. They can be used for addressing what's unresolved in your heart, learning and deepening meditation and contemplative practices, and accessing and living by your deepest wisdom.
I offer Spiritually Integrated Psychotherapy, which utilizes spirituality as a key component in alleviating suffering (depression, anxiety, grief, doubt, self-criticism, loneliness, etc.) and in living a fulfilling life aligned with your values. Sessions can focus on a variety of topics such as exploring relationship issues, discerning important life decisions, navigating life transitions, and cultivating forgiveness and compassion for self and others. They can be used for addressing what's unresolved in your heart, learning and deepening meditation and contemplative practices, and accessing and living by your deepest wisdom.
(504) 383-9029 View (504) 383-9029
Photo of Beaucoup Wellness & Counseling: Sonya Brown, LCSW, Clinical Social Work/Therapist in New Orleans, LA
Beaucoup Wellness & Counseling: Sonya Brown, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70114
Life can be overwhelming. It is easy to get stuck in a cycle of anxiety, hopelessness, frustration and/or depression making your days harder. Therapy can help you feel in control and allow you to feel your best. My job is to help you find your inner strength and reach your overall wellness goals. I believe that through understanding and compassion, I can help you identify those core thoughts and emotions that can delay happiness in a world that is already filled with chaos. My background includes work in anxiety, depression, childhood trauma, stress and behavioral issues.
Life can be overwhelming. It is easy to get stuck in a cycle of anxiety, hopelessness, frustration and/or depression making your days harder. Therapy can help you feel in control and allow you to feel your best. My job is to help you find your inner strength and reach your overall wellness goals. I believe that through understanding and compassion, I can help you identify those core thoughts and emotions that can delay happiness in a world that is already filled with chaos. My background includes work in anxiety, depression, childhood trauma, stress and behavioral issues.
(504) 732-9951 x101 View (504) 732-9951 x101

How does your Therapist compare?

Number of Therapists in New Orleans, LA

900+

Average cost per session

$125

Therapists in New Orleans, LA who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
79% Self Esteem
73% Coping Skills
71% Stress
67% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

77% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH
58% Aetna

How Therapists in New Orleans, LA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.