Alison McKleroy

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
Alison McKleroy, MA, LMFT, Marriage & Family Therapist in Oakland
(415) 237-2247 Website

Alison McKleroy

Marriage & Family Therapist, MA, LMFT


Location

Alison McKleroy, Therapy in Rockridge
5327 College Avenue
Suite 1
Oakland, California 94618
(415) 237-2247

Nearby Areas

This location is easily accessible from:

Website

Is your inner critic robbing you of ease and confidence? Unrelenting worrying and beating yourself up can be exhausting and hard to transform without powerful tools. I specialize in Cognitive Behavioral Therapy (CBT), the 'gold standard' treatment for anxiety and low self-esteem. CBT is a hands-on, solution-focused approach that offers concrete practices to powerfully shift the way you think, feel and act. When you uncover and transform the negative thoughts, distortions and self-defeating beliefs that have been keeping you stuck, new ways of seeing yourself and the world emerge. Vitality and ease naturally become possible.

I'm a certified Cognitive-Behavioral Therapist. CBT is based on the principle that our thoughts determine our feelings and our behavior. Developed by Dr. David Burns (Stanford University) TEAM-CBT is a highly innovative and powerful approach that emphasizes fast change and relief.

I work best with motivated people eager to take on the work needed - in session and as homework - to get everything you want out of therapy and create game-changing results. When you're ready, you can book a free 15-minute phone consultation. www.TherapyinRockridge.com

Qualifications

  • School: Notre Dame de Namur University
  • Year Graduated: 2007
  • License and State: 49774 California

Finances

  • Cost per Session: $200
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Notre Dame de Namur / Art Therapist
  • Certificate Date: 2007
  • Membership: CAMFT, EBCAMFT, AATA, NORCATA
  • Member Since: 2007
  • Membership: Psi Chi National Honor Society in Psychology
  • Member Since: 2006

Location

Alison McKleroy, Therapy in Rockridge
5327 College Avenue
Suite 1
Oakland, California 94618
(415) 237-2247

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Relationship Issues
  • Self Esteem
Issues
  • Career Counseling
  • Coping Skills
  • Divorce
  • Family Conflict
  • Feeling Good Institute TEAM CBT Certified
  • Life Coaching
  • Life Transitions
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Social Anxiety
  • Spirituality
  • Stress
  • Women's Issues

Client Focus

Faith: Buddhist
Age
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Expressive Arts
  • Integrative
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Group
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

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Last Modified: 02 Apr 2019
Alison McKleroy, MA, LMFT, Marriage & Family Therapist in Oakland

Alison McKleroy

Marriage & Family Therapist, MA, LMFT