Alison Lough
Licensed Professional Counselor, MA, LPC S (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Round Rock, TX 78664
Connect with Alison Lough
We often encounter challenging situations that can negatively impact our self-confidence, self-worth, and sense of identity. My goal is to support you in navigating these difficult times and help you rediscover your strengths and true self. I will assist you in recognizing and understanding the origins of harmful beliefs about yourself and the world. Furthermore, I can guide you in deeper self-exploration, developing healthy relationship skills, communicating confidently, and setting appropriate boundaries to promote better self-care and enhance your overall life satisfaction.
I specialize in treating teenagers and adults who struggle with a variety of issues, such as low self-confidence, anxiety, depression, trauma or abuse, relationship problems, and adjusting to life changes. My therapy techniques are drawn from a range of therapeutic approaches, including attachment theory, CBT, and EMDR.
We will confront those difficult emotions directly. Together, we will enhance your self-assurance to communicate more effectively and assertively express your needs and desires to others, while also recognizing your values and strengths. With this increased confidence, you will be unbeatable in accomplishing your objectives.
Email Alison Lough now for a free 15 minute consultation
Connect with Alison Lough
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- UnitedHealthcare UHC | UBH
Alison Lough
Licensed Professional Counselor, MA, LPC S
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 73076 Alison Lough
Alison Lough
Licensed Professional Counselor, MA, LPC S
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Body Image
- Coping Skills
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Women's Issues
Alison Lough
Licensed Professional Counselor, MA, LPC S
Do these issues align with your needs? Email
6 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Alison Lough
Licensed Professional Counselor, MA, LPC S
Ask about what different forms of therapy will be like. Email
Location
Additional Location
Pearl Crescent Counseling
Round Rock, TX 78664
Nearby Areas
Alison Lough
Licensed Professional Counselor, MA, LPC S