Alison Forster
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Thousand Oaks, CA 91360
Let's Connect (805) 855-1799
As a dedicated therapist, my passion is helping individuals overcome mental heath challenges, and find their path to emotional well-being. I understand that life can be overwhelming at times, and whether you're dealing with anxiety, depression, or personal struggles, I am here to support you. I also specialize in treatment for those suffering from narcissistic abuse stemming either from a personal relationship or having to deal with narcissistic family members. My goal is to empower you to lead a more fulfilling, balanced life, and to rediscover your inner strength.
I provide a compassionate, supportive space, where clients can explore their emotion I can help you learn to set boundaries, assert your needs, and overcome emotional avoidance to develop greater authenticity and mutually satisfying relationship with others. You don't have to let you past define you as you can embrace wholeness, healing and self-discovery.
I also have over 18 years working as a psychotherapist, and together can help figure out a course of treatment to help you gain symptom relief. We do not have to be loyal to our suffering! Call me to see how we can work together to help you find a way through and create a new sense of hope and peace.
Call or Email Alison Forster now for a free 15 minute consultation - (805) 855-1799
Let's Connect (805) 855-1799
Finances
Fees
- Individual Sessions $180
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Venmo, ZelleInsurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Magellan
- Managed Health Network (MHN)
- Optum
- Oscar Health
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Alison Forster
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (805) 855-1799
Qualifications
- Verified by Psychology Today Licensed by State of California / 49704 Alison Forster
- In Practice for 19 years
- Attended Phillips Graduate University, Master Degree in Counseling Psychology (LMFT), Graduated 2006
Education and Years In Practice
Alison Forster
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (805) 855-1799
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Alcohol Use
- Body Image
- Borderline Personality (BPD)
- Chronic Relapse
- Coping Skills
- Divorce
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Narcissistic Injury Recovery
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Transgender
Alison Forster
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (805) 855-1799
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Structural Family Therapy
- Trauma Focused
Alison Forster
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (805) 855-1799
Location
Nearby Areas
Alison Forster
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (805) 855-1799