Alison Ford

Pre-Licensed Professional, BS

Email Me

(206) 889-5549 Call Me

Email Me

Alison Ford

Pre-Licensed Professional, BS

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Seattle, WA 98104

Call Me

Available online only

Seattle, WA 98104

My website

Let's Connect (206) 889-5549

My approach is rooted in creating a strong connection built on trust, empathy, and free of judgement. No matter what you’re struggling with, it is courageous to seek help, and I aim towards offering a therapeutic space that supports each person in exploring their challenges, gain valuable insights into thoughts and behaviors, and develop effective coping mechanisms. I deeply value being a part of your process and supporting you in your story.

I utilize evidence-based techniques tailored to your individual needs, empowering you to develop practical strategies and build upon your strengths. Together, we will identify your goals, whether they involve managing anxiety or depression, processing trauma, navigating relationships, coping with current events, or striving for greater personal fulfillment.

One of my personal mottos is “the only thing I regret in life are the risks I did not take”. Therapy may feel like a risk, but it is one worth taking to explore personal growth and healing. If I feel like a great fit, I would love to meet with you. I offer free 15-minute consultations, as well as other discounted and insurance covered sessions!

Call or Email Alison Ford now for a free 15 minute consultation - (206) 889-5549

My Practice at a Glance

Available online only

Pacific Mental Health

Seattle, WA 98104

(206) 889-5549

Pacific Mental Health

Lynnwood, WA 98036

My website

You can view my available times and request an appointment directly through our website at Pacific Mental Health!

I specialize in Anxiety, Depression and Trauma and PTSD

$180 Per Session, I accept insurance

I see individuals and couples

Let's Connect (206) 889-5549

My Practice at a Glance

Available online only

Pacific Mental Health

Seattle, WA 98104

(206) 889-5549

Pacific Mental Health

Lynnwood, WA 98036

My website

You can view my available times and request an appointment directly through our website at Pacific Mental Health!

I specialize in Anxiety, Depression and Trauma and PTSD

$180 Per Session, I accept insurance

I see individuals and couples

Finances

Fees

Individual Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
First Choice Health | FCH
Kaiser (Out-of-Network)
LifeWise
Premera Blue Cross
Regence
TRICARE

As an intern, I offer services at a reduced student rate and provide flexible sliding scale options. Please feel free to contact me by phone or email for more information.

Alison Ford

Pre-Licensed Professional, BS

Call or Email me for a free 15 minute consultation now - (206) 889-5549

As an intern, I offer services at a reduced student rate and provide flexible sliding scale options. Please feel free to contact me by phone or email for more information.

Alison Ford

Pre-Licensed Professional, BS

Call or Email me for a free 15 minute consultation now - (206) 889-5549

Qualifications

Verified by Psychology Today Supervised by Laura Eastwick (Washington / LW61307595) Alison Ford

I work under the guidance of a state-approved supervisor who provides feedback and support throughout my training to ensure the highest standard of care. Their oversight means you benefit from a team approach, combining my training with their expertise to support your needs.

Alison Ford

Pre-Licensed Professional, BS

Call or Email me for a free 15 minute consultation now - (206) 889-5549

Alison Ford

Pre-Licensed Professional, BS

Call or Email me for a free 15 minute consultation now - (206) 889-5549

Specialties and Expertise

Top Specialties

Anxiety
Depression
Trauma and PTSD

Expertise

Career Counseling
Chronic Illness
DNA Discovery/Donor Conceived Person (DCP)/Non-Pat
Domestic Violence
Family Conflict
Relationship Issues
Sexual Abuse
Stress
Women's Issues

I work with clients who may be struggling with anxiety, depression, or trauma related to things they have experienced in their lives. During our initial sessions we'll begin to explore issues and challenges and create a plan for addressing them that helps you process and heal. Most of my clients can begin to see improvement after our initial sessions, with sustained improvement thereafter.

Alison Ford

Pre-Licensed Professional, BS

Call or Email me for a free 15 minute consultation now - (206) 889-5549

Alison Ford

Pre-Licensed Professional, BS

Call or Email me for a free 15 minute consultation now - (206) 889-5549

Endorsement

Laura Eastwick

Counselor, LCSW, LICSW

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Immuno-disorders ,

Queer Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Immuno-disorders ,

Queer Allied

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused

I often use Cognitive Behavior Therapy (CBT) and Motivational Interviewing (MI) in my practice. In your first sessions, we'll explore what brought you to therapy and decide the most appropriate ways to help you make progress.

Alison Ford

Pre-Licensed Professional, BS

Call or Email me for a free 15 minute consultation now - (206) 889-5549

Alison Ford

Pre-Licensed Professional, BS

Call or Email me for a free 15 minute consultation now - (206) 889-5549

Groups

Addiction Support Group

Hosted by

Alison Ford

Are you navigating challenges with addiction on your own? Our free, virtual group therapy sessions provide a safe, nonjudgmental space to receive support and explore the trials and tribulations that come along with an addiction. Held Thursdays from 6–7:30 PM, each session begins with a brief mindfulness practice, followed by voluntary member check-ins, and ends with a discussion on topics such as managing triggers, coping strategies, and building positive habits. Whether you want to share, listen, or reflect, this group is here to support you at your own pace.

Expertise

Addiction

Age

Adults

Group Meets

Every Thu 6 P.M. - 7:30 P.M.

Location

Online via Telehealth

Seattle, WA 98104

Email Alison Ford about this group or call - (206) 889-5549

Men & Mental Health

Hosted by

Alison Ford

A free weekly support and education group designed to foster connection, reflection, and growth for men and male identifying folks. This group offers a structured yet compassionate environment to explore mental health and deepen understanding of the self. Participants will engage in meaningful conversations around topics such as: masculinity, loneliness, emotions, and vulnerability, while building skills and community along the way. Whether you’re seeking insight, support, or simply a place to be heard, this group welcomes you.

Expertise

Men's Issues

Age

Adults

Group Meets

Every Wed 7 P.M. - 8:30 P.M.

Location

Online via Telehealth

Seattle, WA 98104

Email Alison Ford about this group or call - (206) 889-5549

Women's Empowerment Group

Hosted by

Alison Ford

This weekly support and education group is a dedicated space for women and female-identifying folks to reclaim their narratives and empower their mental health. We move beyond simply "coping," offering a structured and compassionate environment designed to foster deep connection, radical self-reflection, and collective growth. Participants will engage in transformative conversations that honor the female experience. Whether you are seeking to break old patterns, find your voice, or simply sit in the strength of a supportive sisterhood, this group welcomes you exactly as you are. Together, we build the community we need to thrive. Free to Join!

Expertise

Women's Issues

Age

Adults

Group Meets

Every Wed 6 P.M. - 7:15 P.M.

Location

Online via Telehealth

Seattle, WA 98104

Email Alison Ford about this group or call - (206) 889-5549

Location

Primary Location

Pacific Mental Health

Seattle, WA 98104

(206) 889-5549

Email Me

My website

Additional Location

Pacific Mental Health

Lynnwood, WA 98036

(206) 889-5549

Nearby Areas

Cities

Counties

Zips

Neighborhoods

You can view my available times and request an appointment directly through our website at Pacific Mental Health!

Alison Ford

Pre-Licensed Professional, BS

Call for a free consultation now - (206) 889-5549

You can view my available times and request an appointment directly through our website at Pacific Mental Health!

Alison Ford

Pre-Licensed Professional, BS

Call for a free consultation now - (206) 889-5549

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