Alishia Breland
Marriage & Family Therapist Associate, MS, LMFTA
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (980) 809-3464
Sometimes life starts to feel heavy all at once. You may feel overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you. Anxiety may feel louder, relationships strained, or a life transition may have left you unsure of where you’re headed. You might be carrying a lot internally while still showing up for everyone else. Many people I work with are seeking relief, clarity, and balance. They want to feel understood without being judged and to gain tools that actually help. At the core, they’re looking for space to slow down, make sense of their experiences, and move forward in a more grounded, intentional way.
I offer a supportive, collaborative space where you don’t have to have everything figured out. I take a practical, strengths-based approach to therapy, helping you identify what’s already working while gently addressing the areas that feel challenging. I draw from solution-focused therapy, narrative approaches, and DBT-informed skills.
I believe therapy should feel human, not intimidating. You don’t need to come in with the “right” words or a clear plan, just a willingness to show up as you are. If you’re ready to feel more connected to yourself, your relationships, and your life, I would be honored to walk alongside you in that process.
Take the first step to help. Call or Email Alishia Breland now - (980) 809-3464
Let's Connect (980) 809-3464
Finances
Fees
- Individual Sessions $178
- Couple Sessions $178
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- MedCost
- Meritain Health
Alishia Breland
Marriage & Family Therapist Associate, MS, LMFTA
Email me or call with questions - (980) 809-3464
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 20871A Alishia Breland
- In Practice for 2 years
- Attended Pfeiffer University, Marriage & Family Therapy, Graduated 2025
Education and Years In Practice
Alishia Breland
Marriage & Family Therapist Associate, MS, LMFTA
Email me or call with questions - (980) 809-3464
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Life Transitions
Expertise
- Anxiety
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Alishia Breland
Marriage & Family Therapist Associate, MS, LMFTA
Do these issues align with your needs? Email or (980) 809-3464
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
Alishia Breland
Marriage & Family Therapist Associate, MS, LMFTA
Ask about what different forms of therapy will be like. Email or (980) 809-3464
Location
Nearby Areas
Alishia Breland
Marriage & Family Therapist Associate, MS, LMFTA
Take the first step to help. Call now - (980) 809-3464