Alisha Teague

Counselor, MA, LMHC


Verified by Psychology Today
11 Endorsed
Photo of Alisha Teague, MA, LMHC, Counselor in Jacksonville
(904) 530-5825 Website

Alisha Teague

Counselor, MA, LMHC


Verified by Psychology Today
11 Endorsed


Jacksonville, FL 32207
(904) 530-5825
Offers online therapy
Announcement icon My practice is online. We will meet via video telehealth indefinitely. I do not provide services for couples, families, children, or teens.
Alisha Teague currently has a waitlist for new clients.


Please call me Ally! I believe one of the bravest things you can do is begin to understand your own story. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I work with you to help you identify your desires and empower you to make those positive changes in your life. I recognize that making the choice to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey.
Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious/angry all the time. I work with women & LGBTQIA+ members experiencing concerns including addiction, depression, anxiety, grief, histories of abuse and trauma, existential crises, interpersonal conflicts, borderline personality disorder, and mood disorders.
I help you heal through past traumas, manage and regulate your emotions, and gain a better understanding of your story. You deserve to live a life that leaves you excited to wake up every morning. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
Alisha Teague
“I provide DBT/CBT techniques to help you understand your story and I look forward to helping you step out of the box & into your healing!”


  • Cost per Session: $150 - $175
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • American Behavioral
  • Anthem
  • AvMed
  • BlueCross and BlueShield
  • Certified Provider for Tricare
  • Cigna and Evernorth
  • Florida Blue
  • Health Advocate
  • Humana
  • Magellan
  • New Directions
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.


  • Years in Practice: 8 Years
  • License: Florida / MH17981
  • School: Webster University
  • Year Graduated: 2016
I have been in the mental health and substance abuse field for almost 15 years. I am trained in EMDR, DBT and certified in Brainspotting

Additional Credentials

  • Membership: Clinicians Of Color
  • Member Since: 2019
  • Certificate: Brainspotting Trainings, LLC
  • Certificate Date: 2021


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Jacksonville, FL 32207
(904) 530-5825
Offers online therapy
  • Borderline Personality (BPD)
  • Trauma and PTSD
  • Mood Disorders
  • Abandonment Fears
  • Addiction
  • Alcohol Use
  • Anxiety
  • Attachment Wounds
  • Bipolar Disorder
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Emotional Disturbance
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
Mental Health
  • Thinking Disorders
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Other Racial or Ethnic Background
  • Adults
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Experiential Therapy
  • Integrative
  • Person-Centered
  • Trauma Focused
  • Individuals


My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 27 Jul 2022
Photo of Alisha Teague, MA, LMHC, Counselor in Jacksonville
Alisha Teague

Counselor, MA, LMHC