Alisha Teague
Counselor, MA, LMHC (she, her)
Verified by Psychology Today
11 Endorsed
Jacksonville, FL 32207
Let's Connect (904) 530-5825
Hello, I'm Ally, & I believe one of the bravest things you can do is begin to understand your own story. Unlike traditional therapy, where it might feel like a one-sided conversation, I assure you that I'm as real as it gets! I value the power of connection and seek to experience our journey together as real people. I work hand in hand with you to identify your desires & empower you to make positive changes in your life. Taking the first step towards seeking help can be challenging, so I use an approach that is compassionate, direct, & non-judgmental. I create a supportive environment where you can comfortably embark on your journey
Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious/angry all the time. I work exclusively w/ women & LGBTQIA+ members experiencing concerns such as depression, anxiety, trauma, BPD, attachment & abandonment wounds, & emotional dysregulation. Together we can gain a deeper understanding of your unique story.
You deserve to wake up every morning excited about the life you're living. I understand that reaching out to a therapist can be scary, but I hope you will take a moment, (and maybe a deep breath), & make that call to see how I can support you on your healing journey. You are not alone, and I'm here to help you rediscover a life of fulfillment & happiness.
Take the first step to help. Call or Email
Alisha Teague
now - (904) 530-5825
Let's Connect (904) 530-5825
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Humana
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.
Alisha Teague
Counselor,
MA,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17981
- In Practice for 9 Years
- Membership with Clinicians Of Color 2019
- Certificate from Brainspotting Trainings, LLC 2021
- Attended Webster University, Graduated 2016
Email me or call with questions - (904) 530-5825
Alisha Teague
Counselor,
MA,
LMHC
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Trauma and PTSD
- Abandonment Fears
Expertise
- Anxiety
- Attachment Wounds
- Bipolar Disorder
- Bisexual
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Mood Disorders
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
Email me or call with questions - (904) 530-5825
Alisha Teague
Counselor,
MA,
LMHC
11 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Gay Allied
,
HIV / AIDS Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Black and African American
,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Integrative
- Person-Centered
- Trauma Focused
Email me or call with questions - (904) 530-5825
Alisha Teague
Counselor,
MA,
LMHC
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (904) 530-5825
Alisha Teague
Counselor,
MA,
LMHC
Last Modified: 19 Jul 2023