Alisha Schafer
Licensed Mental Health Counselor , LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
1313 East Maple Street Suite 215 Bellingham, WA 98225
Connect with Alisha Schafer
Are you feeling stuck, overwhelmed, or wondering how to cope with the uncertainties of life? Have trauma, loss, or trouble with relationships left you feeling misunderstood, disconnected, or hopeless?
Whether you are ready to process past traumas, are struggling with anxious thoughts, or are navigating life changes, my goal is to provide the space you need - perhaps, first off, to pause and take a deep breath.
I value curiosity and empathy, and believe that therapy should be a place where you feel seen, heard, understood, and accepted.
My approach to therapy is collaborative, rooted in the belief that you are the expert of your own experiences. I incorporate techniques from various evidenced-based modalities, such as cognitive behavioral therapy, and mindfulness practices to support you in creating the changes you want to make for yourself.
I believe we all have the inner capacity for growth and healing, and it's a privilege to support others on that journey. If you're ready to begin, I invite you to reach out for a free consultation.
Email Alisha Schafer now for a free 15 minute consultation
Connect with Alisha Schafer
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- LifeWise
- Premera Blue Cross
- Regence
- Out of Network
Alisha Schafer
Licensed Mental Health Counselor , LMHC, NCC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61689247 Alisha Schafer
- In Practice for 4 years
- Attended Adams State University, Master of Arts in Clinical Mental Health Counseling, Graduated 2023
- Membership with American Mental Health Counselors Association 63873216 / 2023
- Certificate from National Board for Certified Counselors 1727526 / 2023
Education and Years In Practice
Additional Credentials
Alisha Schafer
Licensed Mental Health Counselor , LMHC, NCC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Autism
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Alisha Schafer
Licensed Mental Health Counselor , LMHC, NCC
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Feminist
- Humanistic
- Lifespan Integration
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Alisha Schafer
Licensed Mental Health Counselor , LMHC, NCC
Email me for a free 15 minute consultation now.