Dr. Alisha Saxena
Psychologist, PsyD, MS, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (415) 449-9588

We all have moments of feeling isolated and “stuck.” This can stem from the difference between what your life looks like now and how you would like it to be. The stress of this disconnection can seep into all aspects of your world: socially withdrawing or getting into more arguments can lead to depression and relationship conflict. You might feel like what you do is never “good enough,” increasing anxiety. You might hide your stress by focusing on what you can control, particularly after traumatic events. Therapy can help bring back joy and spontaneity into your life, helping you feel more fulfilled and energized.
I work with individuals and relationship partners to provide anti-oppressive, culturally-attuned, and identity-affirming therapy rooted in psychological research. My work always centers your unique social and cultural context and your personal values. Together, we can explore the underlying roots of what maintains stress in your life.
By gaining a deeper understanding of yourself and developing effective coping strategies, we can free you from the cycles of stress that have kept you stuck. My goal is to help you strengthen the meaningful connections in your life and make your world feel bigger as you embody the version of yourself that feels most like you.
Call or Email Dr. Alisha Saxena now for a free 15 minute consultation - (415) 449-9588
Let's Connect (415) 449-9588

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Dr. Alisha Saxena
Psychologist, PsyD, MS, MA
Call or Email me for a free 15 minute consultation now - (415) 449-9588
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY34306 Alisha Saxena
- Attended PGSP-Stanford PsyD Consortium, PsyD
- Degree/Diploma from Teachers College, Columbia University MA
- Degree/Diploma from University of Pennsylvania BA
Education and Years In Practice
Additional Credentials
Dr. Alisha Saxena
Psychologist, PsyD, MS, MA
Call or Email me for a free 15 minute consultation now - (415) 449-9588
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Mood Disorders
Expertise
- Anxiety
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Hoarding
- Infertility
- Infidelity
- LGBTQ+
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Racial Identity
- Relationship Issues
- Sleep or Insomnia
- Stress
- Veterans
Dr. Alisha Saxena
Psychologist, PsyD, MS, MA
Call or Email me for a free 15 minute consultation now - (415) 449-9588
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
I also speak
Hindi ,
Spanish
Religion
Hindu
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
I also speak
Hindi ,
Spanish
Religion
Hindu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Dr. Alisha Saxena
Psychologist, PsyD, MS, MA
Call or Email me for a free 15 minute consultation now - (415) 449-9588