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Alisha Nicole Wilkins
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Photo of Alisha Nicole Wilkins

Alisha Nicole Wilkins

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (731) 361-8185
Photo of Alisha Nicole Wilkins
Available both in-person and online
39 Murray Guard Drive Jackson, TN 38305
Hello, I’m Alisha Wilkins, a trauma-informed mental health professional helping individuals move from survival mode into intentional, empowered living. Many of my clients carry trauma, anxiety, shame, or chronic self-doubt and feel pressure to prove their worth. My work centers on one truth: you are enough, even before the healing feels complete.
Together, we challenge that narrative. Therapy with me is about building structured goals and practical solutions, while also strengthening your internal belief system — especially the belief that “I Am Enough” as you are. Pain does not define your future. You are not broken. You are not behind. And you do not have to earn your worth.
You can expect thoughtful goal setting, collaborative dialogue, and a therapeutic space grounded in emotional safety and accountability. Whether you are navigating trauma recovery, identity development, relationship stress, life transitions, or burnout, our work will focus on resilience, clarity, and sustainable change. You Matter and You are Enough!
Take the first step to help. Call or Alisha Nicole Wilkins now - (731) 361-8185

My Practice at a Glance

Available both in-person and online

39 Murray Guard Drive

Jackson, TN 38305 map

(731) 361-8185
My website
I offer sessions in-person and via telehealth. I have a quaint little office at The Positive Living Group, during mornings and weekends.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (731) 361-8185
Photo of Alisha Nicole Wilkins

My Practice at a Glance

Available both in-person and online

39 Murray Guard Drive

Jackson, TN 38305 map

(731) 361-8185
My website
I offer sessions in-person and via telehealth. I have a quaint little office at The Positive Living Group, during mornings and weekends.
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BHS | Behavioral Health Systems
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Health Net
  • Humana
  • Magellan
  • Managed Health Network (MHN)
  • Military OneSource
  • Molina Healthcare
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • TRICARE
  • TriWest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Uprise Health
  • Wellpoint | Amerigroup
Photo of Alisha Nicole Wilkins
Alisha Nicole Wilkins
Check fees and, if listed, ask to verify your insurance coverage. or (731) 361-8185
Photo of Alisha Nicole Wilkins
Alisha Nicole Wilkins
Check fees and, if listed, ask to verify your insurance coverage. or (731) 361-8185

Qualifications

  • Verified by Psychology Today Degree/Diploma from Colorado Technical University Online Alisha Nicole Wilkins
  • Education and Years In Practice

  • Attended Chamberlain University , Master of Social Work, Graduated 2026
  • Additional Credentials

  • Degree/Diploma from Colorado Technical University MBA with a Concentration in Human Resources / 2013
"
Currently working towards a Master of Social Work with a Concentration in Trauma at Chamberlain University Online. Anticipated Graduation is September 2026. I've been with the Positive Living Group since August 2024.
Photo of Alisha Nicole Wilkins
Alisha Nicole Wilkins
or call with questions - (731) 361-8185
"
Currently working towards a Master of Social Work with a Concentration in Trauma at Chamberlain University Online. Anticipated Graduation is September 2026. I've been with the Positive Living Group since August 2024.
Photo of Alisha Nicole Wilkins
Alisha Nicole Wilkins
or call with questions - (731) 361-8185

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
"
My therapeutic approach integrates Mindfulness, Art Therapy, Journaling, and intentional Boundary, Goal, and Affirmation work alongside CBT, DBT, Person-Centered, and Trauma-Focused modalities. I tailor each session to your needs, fostering insight, emotional regulation, and resilience while empowering you to confidently affirm: "I am Enough. I Matter. I am Loved."
Photo of Alisha Nicole Wilkins
Alisha Nicole Wilkins
or call with questions - (731) 361-8185
"
My therapeutic approach integrates Mindfulness, Art Therapy, Journaling, and intentional Boundary, Goal, and Affirmation work alongside CBT, DBT, Person-Centered, and Trauma-Focused modalities. I tailor each session to your needs, fostering insight, emotional regulation, and resilience while empowering you to confidently affirm: "I am Enough. I Matter. I am Loved."
Photo of Alisha Nicole Wilkins
Alisha Nicole Wilkins
or call with questions - (731) 361-8185

Location

Primary Location

39 Murray Guard Drive

Jackson, TN 38305

(731) 361-8185

Nearby Areas

Counties

Zips

"
I offer sessions in-person and via telehealth. I have a quaint little office at The Positive Living Group, during mornings and weekends.
Photo of Alisha Nicole Wilkins
Alisha Nicole Wilkins
Take the first step to help. Call now - (731) 361-8185
"
I offer sessions in-person and via telehealth. I have a quaint little office at The Positive Living Group, during mornings and weekends.
Photo of Alisha Nicole Wilkins
Alisha Nicole Wilkins
Take the first step to help. Call now - (731) 361-8185