Baton Rouge
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
Dr. Alisha Diggs
Licensed Professional Counselor, PhD, LPC-S
(225) 396-9430
or
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S

Dr. Alisha Diggs

Licensed Professional Counselor, PhD, LPC-S (she, her)

Verified by Psychology Today Verified by Psychology Today
Baton Rouge, LA 70816
(225) 396-9430
Let's Connect (225) 396-9430
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
For me, counseling isn't just about problem-solving. It's a beautiful dance of understanding, trust, and growth. Together, we'll embark on a journey to explore how your past experiences may be affecting your present challenges and craft a vision for the life you deserve. In our safe counseling space, your thoughts and feelings take center stage. I'm here to listen, support, and guide you through the twists and turns of your unique story with respect, sensitivity, and compassion.
I help adult individuals, as well as LGBTQ+ couples, navigate anxiety, emotional regulation, identity exploration, and relationship challenges. I offer an affirming, collaborative space with tailored, holistic approaches to build insight, strengthen connection, and develop practical tools for lasting growth.
My approach is holistic, blending traditional and innovative methods to support your mental, emotional, and spiritual well-being. By the end of our journey, you will gain deeper self-awareness, resilience, and practical tools to navigate life's challenges with confidence.
Call or Dr. Alisha Diggs now for a free 15 minute consultation - (225) 396-9430

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Essence of You Counseling & Consulting, LLC

Baton Rouge, LA 70816

(225) 396-9430
My website
The best way to reach me is by email. If you call, please leave a voicemail for a return call. Must be in Louisiana. Supervisee openings.
I specialize in LGBTQ+, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (225) 396-9430
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Essence of You Counseling & Consulting, LLC

Baton Rouge, LA 70816

(225) 396-9430
My website
The best way to reach me is by email. If you call, please leave a voicemail for a return call. Must be in Louisiana. Supervisee openings.
I specialize in LGBTQ+, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $180

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
"
I am in-network with the following private insurance companies, BCBS, Optum, UHC, and Aetna, but I can also provide a superbill for out-of-network clients to help with reimbursement for services. Please reach out with any questions.
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
Dr. Alisha Diggs
Licensed Professional Counselor, PhD, LPC-S
Call or for a free 15 minute consultation now - (225) 396-9430
"
I am in-network with the following private insurance companies, BCBS, Optum, UHC, and Aetna, but I can also provide a superbill for out-of-network clients to help with reimbursement for services. Please reach out with any questions.
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
Dr. Alisha Diggs
Licensed Professional Counselor, PhD, LPC-S
Call or for a free 15 minute consultation now - (225) 396-9430

Qualifications

  • Verified by Psychology Today Licensed by State of Louisiana Alisha Diggs

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of Louisiana Monroe , Doctor of Philosophy in Marriage and Family Therapy, Graduated 2024

    • Additional Credentials

  • Certificate from PESI Inc. LGBTQ Affirmative Care Specialist / 2025
  • Certificate from Telehealth Certification Institute Lgbtqia Training Certification / 2024
"
With more than 14 years of experience, I gravitate towards Psychodynamic Therapy and view counseling as a meaningful process of self-awareness, trust, understanding, and personal growth. I hold licensure in Louisiana, with an additional certification in LGBTQ affirming care.
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
Dr. Alisha Diggs
Licensed Professional Counselor, PhD, LPC-S
Call or for a free 15 minute consultation now - (225) 396-9430
"
With more than 14 years of experience, I gravitate towards Psychodynamic Therapy and view counseling as a meaningful process of self-awareness, trust, understanding, and personal growth. I hold licensure in Louisiana, with an additional certification in LGBTQ affirming care.
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
Dr. Alisha Diggs
Licensed Professional Counselor, PhD, LPC-S
Call or for a free 15 minute consultation now - (225) 396-9430

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Behavioral Issues
  • Bisexual
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Stress
"
In our sessions, I can help you with a range of issues including stress, relationship challenges, anxiety, depression, and personal growth. A typical treatment plan may start with understanding your unique experiences and setting clear goals.
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
Dr. Alisha Diggs
Licensed Professional Counselor, PhD, LPC-S
Call or for a free 15 minute consultation now - (225) 396-9430
"
In our sessions, I can help you with a range of issues including stress, relationship challenges, anxiety, depression, and personal growth. A typical treatment plan may start with understanding your unique experiences and setting clear goals.
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
Dr. Alisha Diggs
Licensed Professional Counselor, PhD, LPC-S
Call or for a free 15 minute consultation now - (225) 396-9430

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Single Parent , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
We'll explore strategies to address your concerns, which could involve developing coping skills, improving communication, and working through emotional and behavioral patterns.
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
Dr. Alisha Diggs
Licensed Professional Counselor, PhD, LPC-S
Call or for a free 15 minute consultation now - (225) 396-9430
"
We'll explore strategies to address your concerns, which could involve developing coping skills, improving communication, and working through emotional and behavioral patterns.
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
Dr. Alisha Diggs
Licensed Professional Counselor, PhD, LPC-S
Call or for a free 15 minute consultation now - (225) 396-9430

Location

Primary Location

Essence of You Counseling & Consulting, LLC

Baton Rouge, LA 70816

(225) 396-9430

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
The best way to reach me is by email. If you call, please leave a voicemail for a return call. Must be in Louisiana. Supervisee openings.
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
Dr. Alisha Diggs
Licensed Professional Counselor, PhD, LPC-S
Call for a free consultation now - (225) 396-9430
"
The best way to reach me is by email. If you call, please leave a voicemail for a return call. Must be in Louisiana. Supervisee openings.
Photo of Dr. Alisha Diggs, Licensed Professional Counselor, PhD, LPC-S
Dr. Alisha Diggs
Licensed Professional Counselor, PhD, LPC-S
Call for a free consultation now - (225) 396-9430