Alisha Ally Teague

Counselor, MA, LMHC

Verified by Psychology Today
Photo of Alisha Ally Teague, MA, LMHC, Counselor in Jacksonville
(904) 530-5825

Alisha Ally Teague

Counselor, MA, LMHC


Location

Offers video sessions

Jacksonville, FL 32207
(904) 530-5825

Nearby Areas

This location is easily accessible from:

Announcement icon I am currently providing telehealth video sessions only.
I believe one of the bravest things you can do is begin to understand your own story. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. I can promise you that I am as real as it gets! I work with you to help you identify your desires and empower you to make those positive changes in your life. I recognize that making the choice to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental to help create an environment where you feel supported in your counseling journey.
Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or be anxious/angry all the time. I work with a diverse range of individuals experiencing concerns including addiction, depression, anxiety, grief, histories of abuse and trauma, existential crises, interpersonal conflicts, personality, and mood disorders.
I utilize an eclectic approach with techniques from DBT, EMDR, CBT, and Brainspotting. You deserve to live a life that leaves you excited to wake up every morning. Calling a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
Alisha Ally Teague
“I provide DBT/CBT techniques to help you understand your story and I look forward to helping you step out of the box & into your healing!”

Finances

  • Cost per Session: $150
Pay By: American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • ComPsych
  • Florida Blue
  • Magellan
  • New Directions
  • Optum
  • UnitedHealthcare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 7 Years
  • License: Florida / MH17981
  • School: Webster University
  • Year Graduated: 2016

Additional Credentials

  • Membership: International Association of Trauma Professionals / Member in Good Standing
  • Member Since: 2019

Location

Jacksonville, FL 32207
(904) 530-5825
Offers video sessions

Nearby Areas

This location is easily accessible from:

Specialties
  • Borderline Personality
  • Substance Use
  • Mood Disorders
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • Lesbian
  • Gay

Client Focus

Ethnicity: African-American and Other Racial or Ethnic Background
Age
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Brainspotting
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • EMDR
  • Person-Centered
  • Trauma Focused
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 23 Feb 2021
Alisha Ally Teague, MA, LMHC, Counselor in Jacksonville

Alisha Ally Teague

Counselor, MA, LMHC