Back to Results
Previous
Next
Alisa Popova
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT

Alisa Popova

Counselor, MA, LMHCA, LMT, RYT

Verified by Psychology Today
Seattle, WA 98103
Let's Connect (206) 944-3326
Do you struggle with overwhelming emotions, a noisy chaotic mind, or feel disconnected from your self and your purpose? Let's work together. The current world we live in can often feel overwhelming, and can make us feel stuck, anxious, or low energy. I specialize in trauma, anxiety, grief, self-esteem and self-expression, among others. Together we can work to metabolize traumatic experiences and emotions, expand your toolbox of healthful coping strategies, heal and deepen your relationship with your self and others, and help you live in a state of grounded peace and self-empowerment no matter what challenges arise.
I tailor my therapeutic approach to each client, using somatic, emotion-focused, expressive arts, and mindfulness based therapy. We explore and process your current issues, relationships and past experiences, and practice useful coping skills. Our sessions will have opportunities to use drawing and movement to process emotions, and to connect mind and body.
Anchoring in curiosity and compassion, I welcome all layers of my clients’ identities, including intergenerational and ancestral traumas, spirituality, and mystical experiences. My background in movement and somatic healing inform my whole-person approach to wellness. You already have all the answers deep within! Let's uncover what's getting in the way.
Call or Alisa Popova now for a free 15 minute consultation - (206) 944-3326

My Practice at a Glance

Available both in-person and online

Seattle, WA 98103

(206) 944-3326
I offer in-person therapy in the Fremont neighborhood of Seattle, as well as telehealth for anyone residing in the state of Washington.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$135 Per Session  
Individual one-on-one therapy 
Let's Connect (206) 944-3326

My Practice at a Glance

Available both in-person and online

Seattle, WA 98103

(206) 944-3326
I offer in-person therapy in the Fremont neighborhood of Seattle, as well as telehealth for anyone residing in the state of Washington.
I specialize in Trauma and PTSD, Anxiety and Self Esteem 
$135 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $135
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
"
I work on a tiered sliding scale. For more detailed info check out www.wholetherapiescollective.com/rates. I offer superbills for out-of-network benefits.
Call or for a free 15 minute consultation now - (206) 944-3326
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT
"
I work on a tiered sliding scale. For more detailed info check out www.wholetherapiescollective.com/rates. I offer superbills for out-of-network benefits.
Call or for a free 15 minute consultation now - (206) 944-3326
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / MC 61453564
  • In Practice for 2 Years
  • License: Licensed Massage Therapist of Washington State MA60519253 / 2014
  • Certificate from 200hr Registered Yoga Teacher with Yoga Alliance 330666 / 2015
  • Attended Bastyr University, Master of Arts in Counseling Psychology
Feel free to ask about qualifications and training experience. or (206) 944-3326
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT
Feel free to ask about qualifications and training experience. or (206) 944-3326
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Self Esteem

Expertise

  • ADHD
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Internet Addiction
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sexual Abuse
  • Spirituality
  • Sports Performance
  • Stress
  • Transgender
"
I specialize in trauma, anxiety, communication and self-expression. I have experience counseling inner conflicts relating to identity, including self-esteem, self-doubt, and body-image. I enjoy working with teens and adults from all walks of life, and am uniquely suited to support artists and neurodivergent creatives, as well as athletes and dancers.
Call or for a free 15 minute consultation now - (206) 944-3326
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT
"
I specialize in trauma, anxiety, communication and self-expression. I have experience counseling inner conflicts relating to identity, including self-esteem, self-doubt, and body-image. I enjoy working with teens and adults from all walks of life, and am uniquely suited to support artists and neurodivergent creatives, as well as athletes and dancers.
Call or for a free 15 minute consultation now - (206) 944-3326
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

I also speak

Russian
Ukrainian

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Transgender Allied

I also speak

Russian
Ukrainian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dance Movement Therapy
  • Existential
  • Expressive Arts
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
We may talk through your struggles to get a better understanding of what keeps them in place and what alleviates, and we may use movement and expressive arts as a means of processing emotions and any stuck psychosomatic energy.
Call or for a free 15 minute consultation now - (206) 944-3326
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT
"
We may talk through your struggles to get a better understanding of what keeps them in place and what alleviates, and we may use movement and expressive arts as a means of processing emotions and any stuck psychosomatic energy.
Call or for a free 15 minute consultation now - (206) 944-3326
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT

Location

Primary Location

Seattle, WA 98103

(206) 944-3326

Nearby Areas

"
I offer in-person therapy in the Fremont neighborhood of Seattle, as well as telehealth for anyone residing in the state of Washington.
Call for a free consultation now - (206) 944-3326
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT
"
I offer in-person therapy in the Fremont neighborhood of Seattle, as well as telehealth for anyone residing in the state of Washington.
Call for a free consultation now - (206) 944-3326
Alisa Popova
Counselor, MA, LMHCA, LMT, RYT
Last Modified: 29 Feb 2024