Alisa Murray
Psychologist
Verified by Psychology Today Verified by Psychology Today
Let's Connect (253) 271-4344
Are you ready to make positive changes in your life? I specialize in nurturing personal growth and inner peace by fostering connection between the body, mind and spirit. My approach involves working to transform negative thinking patterns, increase bodily and emotional awareness, and improve communication with others. I listen carefully to discover how to build upon your strengths and design an action plan that fits your personality and your current challenges. For example, depending on your needs, written exercises, psychological tests, values clarification, or yoga-based anxiety reduction techniques may be used.
Methods: Cognitive-behavioral, mindfulness, coaching
Licensed clinical psychologist and Radiant Health yoga instructor (200-hour level). Training also includes Life Force yoga training for depression and anxiety treatment and mindfulness meditation training.
Call or Email Alisa Murray now for a free 15 minute consultation - (253) 271-4344
Let's Connect (253) 271-4344
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- APS Healthcare
- BlueCross and BlueShield
- ComPsych
- First Choice Health | FCH
- Government Employees Health Association (GEHA)
- Humana
- Kaiser (Out-of-Network)
- LifeWise
- Magellan
- Meritain Health
- MultiPlan
- Optum
- Premera Blue Cross
- Regence
- Uniform | UMP
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY00002020 Alisa Murray
- Attended Washington State University, Graduated 1994
- Certificate from Flow Coaching Institute 2020
- Certificate from Yoga Alliance 20992 / 2005
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Sleep or Insomnia
Expertise
- Adoption
- Anger Management
- Asperger's Syndrome
- Bipolar Disorder
- Cancer
- Depression
- Divorce
- Geriatric and Seniors
- Grief
- Infertility
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Testing and Evaluation
- Traumatic Brain Injury (TBI)
- Weight Loss
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Schema Therapy
Alisa Murray
Psychologist
Ask about what different forms of therapy will be like. Email or (253) 271-4344