Alina Griffith
Licensed Mental Health Counselor (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (850) 809-0318

Thinking about therapy? Beginning therapy can feel both hopeful and intimidating, and I want to honor the courage it takes to take that first step. My goal is to provide a safe, compassionate, and nonjudgmental space where you can slow down, reflect, and begin to understand yourself more deeply. I believe healing happens through genuine connection and trust, and I strive to create an environment where you feel supported, accepted, and empowered to grow. My approach is warm, collaborative, and tailored to each person’s unique needs.
I work with individuals navigating anxiety, depression, relationship challenges, stress, and life transitions. I provide Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Person-Centered Therapy. In addition, I incorporate SandTray Therapy, offering a creative and experiential way to explore emotions and experiences using figurines.
Whether you’re new to therapy or returning after time away, I aim to meet you where you are and walk alongside you as you move toward healing and meaningful change.
Take the first step to help. Call or Email Alina Griffith now - (850) 809-0318
Let's Connect (850) 809-0318

Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Medicare
- Optum
- Oscar Health
- Oxford
- Tricare Certified Non-Network
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH25047 Alina Griffith
- In Practice for 4 years
- Attended Troy University, Clinical Mental Health Counseling, Graduated 2022
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Marital and Premarital
- Coping Skills
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Child
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Life Transitions
- Oppositional Defiance (ODD)
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Stress
- Teen Violence
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
American Sign Language (ASL) ,
Japanese
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
American Sign Language (ASL) ,
Japanese
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
Location
Nearby Areas
Alina Griffith
Licensed Mental Health Counselor
Take the first step to help. Call now - (850) 809-0318