Alina
Counselor, LMHC, MSEd, BS (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (347) 391-2547
Have you ever felt unseen, even by yourself? Do you struggle to form genuine connections while battling that nagging feeling of being an imposter who never quite measures up? Maybe when you look in the mirror, you focus on every flaw, finding it hard to appreciate the reflection staring back at you. And when it comes to relationships, do you often feel stuck, misunderstood, or isolated? I understand how deeply these experiences can impact your self-worth and your ability to truly connect with others.
You don’t have to go through this alone. I am here to support you every step of the way.
I offer a personalized, collaborative approach to therapy, drawing from evidence-based practices such as CBT, ACT, and mindfulness. Together, we’ll focus on the specific challenges you’re facing—such as anxiety, depression, relationship stress, or self-criticism—and work toward meaningful, sustainable change that supports long-term emotional well-being.
You can expect to take away a renewed sense of hope and empowerment from our sessions. You'll gain valuable tools to manage anxiety, overcome depression, boost your self-esteem, and improve relationship dynamics. Whether you're dealing with ongoing issues or facing a recent life transition, I'm here to help you overcome challenges and achieve lasting change.
Take the first step to help. Call or Email Alina Badzilouskaya now - (347) 391-2547
Let's Connect (347) 391-2547
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- EmblemHealth
- Empire Blue Cross Blue Shield
- Excellus BlueCross BlueShield
- Highmark BCBS of Western New York
- Optum
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014340 Alina Badzilouskaya
- In Practice for 5 years
- Attended Hunter College, Mental Health Counseling, Graduated 2022
- Certificate from CBT Clinic Education - ADHD treatment 2024
- Certificate from Psychodemia - Anxiety & Depression & OCD Treatment 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- ADHD
- Bisexual
- Body Image
- Codependency
- Coping Skills
- Grief
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
I also speak
Russian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
I also speak
Russian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
New York, NY 10003
(347) 391-2547Nearby Areas
Cities
Alina Badzilouskaya
Counselor, LMHC, MSEd, BS
Take the first step to help. Call now - (347) 391-2547