Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Alina Avila Sala
Licensed Professional Clinical Counselor, EdD, LPCC
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC

Alina Avila Sala

Licensed Professional Clinical Counselor, EdD, LPCC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sacramento, CA 95838
Let's Connect (916) 674-7932
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Are you feeling overwhelmed, stuck, or anxious? I help adults navigate anxiety, depression, life transitions, and stress using a supportive, evidence-based approach. I create a safe, judgment-free space where you can feel heard, understood, and empowered.
I’m a Licensed Professional Clinical Counselor (LPCC) offering telehealth across California. I specialize in anxiety, depression, stress, life transitions, and disability-related challenges. I use a flexible, personalized approach with CBT and ACT to help you build coping skills, gain clarity, and feel more confident moving forward.
Clients describe me as calm, warm, and easy to talk to. I work with adults and young adults facing stress, self-esteem issues, disordered eating, or life changes. With 30+ years in disability support and clinical counseling since 2022, I create a safe, inclusive space to explore what’s weighing on you and build a more empowered path forward.
Call or Alina Avila Sala now for a free 15 minute consultation - (916) 674-7932

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95838

(916) 674-7932
With Headway, scheduling an intro call is easy and convenient. Click the link to my website to book a time that works for you.
I accept insurance 
Let's Connect (916) 674-7932
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC

My Practice at a Glance

Available both in-person and online

Sacramento, CA 95838

(916) 674-7932
With Headway, scheduling an intro call is easy and convenient. Click the link to my website to book a time that works for you.
I accept insurance 

Finances

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Magellan
  • Quest Behavioral Health
"
I accept insurance and private pay.
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Alina Avila Sala
Licensed Professional Clinical Counselor, EdD, LPCC
Call or for a free 15 minute consultation now - (916) 674-7932
"
I accept insurance and private pay.
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Alina Avila Sala
Licensed Professional Clinical Counselor, EdD, LPCC
Call or for a free 15 minute consultation now - (916) 674-7932

Qualifications

  • Verified by Psychology Today Licensed by State of California / LPCC11692 Alina Avila Sala
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Alina Avila Sala
Licensed Professional Clinical Counselor, EdD, LPCC
Feel free to ask about qualifications and training experience. or (916) 674-7932
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Alina Avila Sala
Licensed Professional Clinical Counselor, EdD, LPCC
Feel free to ask about qualifications and training experience. or (916) 674-7932

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Coping Skills
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Alina Avila Sala
Licensed Professional Clinical Counselor, EdD, LPCC
Do these issues align with your needs? or (916) 674-7932
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Alina Avila Sala
Licensed Professional Clinical Counselor, EdD, LPCC
Do these issues align with your needs? or (916) 674-7932

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Existential
  • Experiential Therapy
  • Family Systems
  • Gottman Method
  • Humanistic
  • Jungian
  • Strength-Based
"
In our first session, we'll talk about how you've been feeling and I'll ask questions to better understand what's going on. This helps us build a connection and gives me a sense of next steps. I take time to listen first before offering support tailored to your needs.
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Alina Avila Sala
Licensed Professional Clinical Counselor, EdD, LPCC
Call or for a free 15 minute consultation now - (916) 674-7932
"
In our first session, we'll talk about how you've been feeling and I'll ask questions to better understand what's going on. This helps us build a connection and gives me a sense of next steps. I take time to listen first before offering support tailored to your needs.
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Alina Avila Sala
Licensed Professional Clinical Counselor, EdD, LPCC
Call or for a free 15 minute consultation now - (916) 674-7932

Location

Primary Location

Sacramento, CA 95838

(916) 674-7932
"
With Headway, scheduling an intro call is easy and convenient. Click the link to my website to book a time that works for you.
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Alina Avila Sala
Licensed Professional Clinical Counselor, EdD, LPCC
Call for a free consultation now - (916) 674-7932
"
With Headway, scheduling an intro call is easy and convenient. Click the link to my website to book a time that works for you.
Photo of Alina Avila Sala, Licensed Professional Clinical Counselor, EdD, LPCC
Alina Avila Sala
Licensed Professional Clinical Counselor, EdD, LPCC
Call for a free consultation now - (916) 674-7932